Ketogenic Diet: Lose Over 15 Lbs Fast & Easy With Ketogenic Diet Full Plan!: Ketogenic Diet, Ketogenic Diet For Weight Loss, Ketogenic Cookbook, Keto ... Loss, ketogenic diet plan, ketogenic menu)

Manufacturer: CreateSpace Independent Publishing Platform

Feel Incredible and Look YOUR Best with the Ketogenic Diet!50 DELICIOUS recipes and 1 FULL Month Meal Plan that will take you step-by-step through the entire process!This book will help you to understand what the Ketogenic Diet is and how you can use it to Lose Weight and Increase Energy Levels!The Ketogenic Diet is a medically and scientifically proven diet plan in which you avoid all high to mid carbohydrate foods and fill those calories with healthy fats.By doing so the body starts burning up unwanted fat instead of carbohydrate, a natural process called Ketosis.The result?Reduced weight and a slim, healthy YOU within weeks!When you follow the Ketogenic Diet you will experience many benefits:Weight LossAppetite ReductionIncreased Energy LevelsBurn Unwanted FatIncreased Levels of HDL (the “good”) CholesterolDecrease Levels of LDL (the "bad") CholesterolReduced Blood Sugar and Insulin LevelsReduce Blood PressureDownload The Ketogenic Diet: Low Carb Meals That Burn Fat Fast you’ll discover a wealth of nutritious recipes for every meal of the day:Breakfast QuicheEasy PancakesEgg Pesto ScrambleCheesy Keto BreadLemon Cheesecake Breakfast MousseBerry Breakfast ShakeCacao and Raspberry PuddingBlueberry Almond SmoothieSalmon Salad in Avocado CupsSpicy Chicken ThighsSpring Roll In a BowlAvo & Tuna Lettuce WrapsCrunchy Chicken Waldorf SaladItalian Fish StewChicken Stir-FryChicken and Mushroom StewBeef Shin StewBacon, Beef Sausage, and Broccoli CasseroleCreamy HaddockCauliflower BakeKeto Burger PattiesEasy, Peasy, Cheese PizzaSlow Cookers Oxtail Stew Mince Stuffed PeppersRatatouilleFULL nutritional breakdown in all the recipes so you can keep track of your calories!SUPERCHARGE YOUR METABOLISM USING THE POWER OF KETOSIS!Order Your Copy of The Ketogenic Diet: Low Carb Meals That Burn Fat Fast Right away!You'll be so glad you took this healthy step!

Manufacturer: CreateSpace Independent Publishing Platform

How Can You Go Wrong With Superfoods-Only Diet? FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! One Pot Paleo Cookbook has over 90+ Paleo recipes. All recipes are created with 100% Superfoods ingredients. Most of the meals can be prepared in under 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. “Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features: • Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado • Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloi...

Manufacturer: Ryland Peters & Small Brand: imusti

Perfectly Paleo helps you understand the Paleo approach to clean eating, offering nutritionally dense recipes made from ingredients that your body will find easy to digest and convert into energy. Taking inspiration from the diets of our Paleolithic ancestors, the recipes favour natural, unprocessed ingredients, such as meat, fruit and vegetables, eggs, nuts and seeds. Discover more than 60 wholesome Paleo recipes that use a wide range of ingredients and are easy to prepare. Rosa Rigby presents recipes organized by style, starting with ideas for Breakfast Boosts that include Green and Pink Smoothies, Cinnamon and Pecan ‘Granola’, Sweet Potato Porridge and Banana Pancakes with Crispy Parma Ham; she then offers up Super Snacks to keep you going throughout the day, before or after exercise, or just when you feel the need for something extra. Try Banana and Blueberry Seed Muffins, Thai Spiced Cashews, Crispy Kale or Parsnip with Avocado Dip. Salads, Soups and Sandwiches includes Bone Broth, Tomato and Romano Pepper Soup, Nut-free Open Sandwiches, Honey and Mustard Chicken Wraps. There are Main Meals such as Nori Rolls with Pickled Ginger, Paleo Pizza, Oven-baked Salmon, Beef and Oxtail Ragu with Spiralized Sweet Potato, Smoky Pork Belly with Mustard Slaw and On-the-bone Lamb Tagine with Tzatziki. And as if all that wasn’t enough, she offers up Tasty Treats to satisfy those sugar cravings with recipes for Marshmallows, Pear and Fig Tart, Campfire Pie, Mocha Mousse and Chocolate Cupcakes. You won’t be lost for inspiration with these recipes for food to enjoy with family and friends, so go against the grain and become perfectly Paleo.

Manufacturer: CreateSpace Independent Publishing Platform

Paleo For Beginners is an enjoyable and easy-to-read beginner's guide to the Paleo diet and lifestyle. It includes all the info you need to know to go Paleo plus a delicious collection of 42 essential recipes to get you started.  If you follow the guidelines in this book, your Paleo journey will make you feel great about yourself, and get you the results you want.  We hope you enjoy what we've put together for you, but most of all we hope you can walk away from this book feeling like the champion we know you can be!  Diet fads come and go. Some are more substantial than others, some are outright scams designed to help you drop money, not pounds.  The Paleo diet is a relative newcomer, but its roots go back further than any of the new diets you hear about, and it has the power to change your life more deeply than you'd expect.  The purpose of this book is to answer your questions; to help you make an informed decision about the changes you want to make and ease you into a new, healthier lifestyle.  We'll be touching on some of the science and thinking that underlies the Paleo Lifestyle (don't worry, no math!) and we'll go through the transition from a wayward modern diet to a hearty, healthy Paleo diet step by step.  Included in this unique Happy Cook Beginner's Paleo guide:  - Paleo for weight loss and health - The 80/20 Rule - Grocery List and Shopping Tips - 7 Day Meal Plan - What foods to eat - What foods to avoid  and more.  Purchase today to get the party started!

Manufacturer: CreateSpace Independent Publishing Platform

It is no secret that the Paleo diet is geared towards working with your body’s most primal functions, but is this diet really the secret to living a longer life? The answer is yes. This Paleo slow cooking cookbook is the only Paleo cookbook your will ever need and you will find the most delicious Paleo recipes that will help you to live a healthier and longer life. Using the Paleo slow cooking process, you will be able to make the most delicious Paleo recipes while still allowing the food to maintain all of its healthy nutrients. Not only will you feel energized when making all of these savory Paleo recipes that you will find within this Paleo cookbook, but you will also be able to impress all of your friends with all of the meals you can make using the Paleo slow cooking process.

Manufacturer: CreateSpace Independent Publishing Platform

Paleo For Beginners - The Fast And Easy Way To Lose Weight and Feel Healthy Do you want to learn more about how this diet can help you lose weight and feel healthier? Would you like to lose weight easily and effortlessly, while still enjoying wholesome food? Do you want quick and easy recipes together with simple tips to help you every day? If your answer to any of these questions is 'Yes' then this book, "Paleo For Beginners - The Fast and Easy way to Lose Weight and Feel Healthy" is perfect for you In this book you will learn about the benefits of this amazing diet, the foods you should consume and those you to avoid, together with a 7-day meal plan and delicious snack recipes Here Is A Preview Of What You Can Expect To Learn From This Book Why the Paleo Diet is so important for weight lossThe MANY benefits of this eating planWhat Foods you should eatThe foods you need to cut from your dietAmazing quick and simple recipes for EVERY MealDelicious Simple SnacksThe 12 IMPORTANT RULES of the Paleo DietMuch, much, more! These are just SOME of the topics we will cover in this book If you are looking to get started with the Paleo Diet then this book is for you. You will learn about the many aspects of the Paleo Diet, what it consists of and how it works, together with the numerous benefits that it can provide This book also provides over 20 simple and delicious recipes for breakfast, lunch, dinner, and tasty snacks for all occasions Whatever your reason for wanting to learn more about the Paleo Diet this book is the essential guide for you to get started now!

Manufacturer: CreateSpace Independent Publishing Platform

TOP 80 PALEO RECIPES - EASY, DELICIOUS AND NUTRITIOUS PALEO DIET COOKING ***Claim Your FREE BONUS at the end of the book*** Have you ever experienced being just too lazy to cook? Do you want to eat healthy but find preparing the recipes too time consuming or too complicated or both? Have you heard of the Paleo diet but have no idea how to start? Do you have a slow cooker lying unused in your kitchen for years? Do you want to cook something healthy but do not want to sacrifice, taste and texture? If you have answered yes to any of these questions, then this "Paleo Slow Cooker: Top 80 Recipes - Easy, Delicious and Nutritious Paleo Diet Cooking" book is for you! It is a collection of recipes that I have prepared several times and have been well received by family, friends and many others. Say goodbye to recipes that keep you in your kitchen for hours and hours. Save yourself from overly complicated cooking instructions. Start and keep your Paleo diet while using your slow cooker. With this recipe book, you can enjoy your Paleo dishes without the difficulty of preparing them! The recipes in this book are a combination of beef, chicken, seafood and vegan meals. There is also a chapter dedicated to breakfast, sides and desserts. With 80 recipes, you have more than one new recipe to cook every day for the next 2 months and more! Get yourself out of the kitchen while still having the best and tastiest Paleo recipes at the end of the day! Happy health eating! *Don't forget to claim your FREE BONUS at the end of the book!

Manufacturer: WebNetworks Inc

Paleolithic Diet Digging Deeper In To The Original Human Diet and Paleo Recipes Are you looking for a healthier way of eating that will help you lose weight and improve your overall health? If so, this book on the Paleolithic Diet can help. This helpful book offers essential information on Paleolithic nutrition, the history behind this diet and a look at why it's one of the best healthy diets available today. Not only will you learn more about the Paleolithic diet plan when you read this book, but you'll find helpful lists of Paleo foods, a great sample Paleolithic diet menu to follow and many great recipe ideas to get you started on the Paleolothic diet plan. Not only will you find some incredible recipes within this book, but the book also provides a closer look at the Caveman diet. Learn more about the secrets behind the diet and the science that shows that this may be the best diet to lose weight.

Manufacturer: CreateSpace Independent Publishing Platform

Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Low Carb Diet For Beginners How To Lose 20 Pounds With Low Carb Diet Did you know that the low carb diet is the only diet that has been scientifically proven to help people actually lose weight? Not only that, the low carb diet can also reverse diabetes, lower your risk for you heart disease and many other common diseases. Following the low carb diet can easily help you lose up to 20 pounds in just 2 months. This book will describe exactly how to achieve this weight loss goal by explaining what the low carb diet is, the differences in the quality of carbs you can eat, what to do when you have hit a plateau in your weight loss and what to expect throughout the diet. There are some common challenges that present themselves as you are doing the low carb diet and this book will help you overcome those challenges to help you lose those last goals. Also included is a comprehensive meal plan with recipes to mix and match each day so that you do not waiver from the low carb diet. This book makes it easy for you to hit your target of losing 20 pounds in 2 months. Download your E book "Low Carb Diet For Beginners: How To Lose 20 Pounds With Low Carb Diet" by scrolling up and clicking "Buy Now with 1-Click" button! Tags: low carb, low carb diet, low carb high fat diet, low carb recipes for weight loss, low carb for beginners, how to lose weight, weight loss