Weight Watchers 2016 Package of Smart Points Calculator, Eating Out & Shopping Guide

Manufacturer: Weight Watchers

Tracks point values for food items.

Manufacturer: Little, Brown

In 1976, Brooklyn-born Bernice Weston founded Weight Watchers of Great Britain on a budget of #1500. In ten years the organization had grown to 800 clubs and 1.5 million members. In this book, the founder tells her story, from being a fat girl to being a very successful businesswoman.

Manufacturer: Hodder & Stoughton Ltd

Manufacturer: Houghton Mifflin Harcourt; 5 Lslf edition (2014-12

Manufacturer: Wiley

By following in the footsteps of successful people, and with this great collection of tips, success at weight loss and maintenance is in everyone's grasp. So follow in the footsteps of the popular 101 Secrets of Success with the dynamic sequel, 101 More Secrets of Success.

Manufacturer: Frederick Fell

Menu plan and recipes to reduce the risk of cardiovascular disease.

Manufacturer: Littlehampton Book Services Ltd

Manufacturer: Simon & Schuster Ltd

The latest instalment in the hugely popular Cook Smart series, this book proves that you can enjoy even the most indulgent foods as part of a healthy diet. Puddings are often off-limits when trying to lose weight. However, with Cook Smart Desserts you can treat yourself to something sweet after a meal, impress guests with a tempting finale to a dinner party, or just make family meals more special. Choose from a whole chapter of chocolate recipes including a decadent Rich Chocolate Mousse Cake, or for a lighter option, try a Strawberry Cloud or a cooling Lemon Ice Cream. The biggest surprise may be the chapter crammed with classic comfort puddings such as warming Cinnamon Apple Crumble. With over 100 specially selected recipes, each with Points values clearly shown, and packed with beautiful photography, Cook Smart Desserts is a complete guide to making deceptively delicious desserts.

Manufacturer: MARABOUT

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