Vegan Diet: A Beginner’s Ultimate Guide To Start The Vegan Diet for a Healthier Lifestyle

Manufacturer: North Atlantic Books

Both a celebrity autobiography and the tale of a journey to healthful and a living-foods lifestyle, Happy Days Healthy Living chronicles the Hollywood childhood and acting career of Cathy Silvers, daughter of iconic comedian Phil Silvers. The first half of the book's title references Cathy's years as a cast member of the popular TV series Happy Days, on which she played the character of Jenny Piccolo. The story of her auditions and capture of the coveted role provides a fascinating backstage glimpse inside the television industry and one of the most popular series of all time. The second part of this story is Cathy's adult journey from "fast-food mom" to spokesperson for healthy living on a new "web vision" network, The Healthy Living Network. In addition to her own experience learning about juicing, vegetarianism, organic food, non-toxic products, and other elements of a healthy diet and life, the author brings in voices from the world of health, nutrition, and alternative medicine to lend their expertise—these include leaders in the living-foods movement such as Dr. Gabriel Cousens, David Wolfe, and Victoria Boutenko, along with professionals well-versed in alternative medicinal approaches. Cathy Silvers successfully healed a breast condition with Chinese medicine when her doctor wanted to perform a double mastectomy. This and other experiences with alternative medicine led her to include healing along with diet in her discussion of healthy choices. One of the more moving themes of the book is the author's touching relationship with her famous and largely absent father, the late Phil Silvers, who inspired her as an actress and entrepreneur but also left her to grapple with the issue of who he really was. Short passages by Erin Moran, Marion Ross, and Henry Winkler of Happy Days highlight the book, along with a preface by the show's producer, Garry Marshall, and an introduction by its star, Ron Howard. A good read with plenty of salient information about Hol...

Manufacturer: North Atlantic Books

Both a celebrity autobiography and the tale of a journey to healthful and a living-foods lifestyle, Happy Days Healthy Living chronicles the Hollywood childhood and acting career of Cathy Silvers, daughter of iconic comedian Phil Silvers. The first half of the book's title references Cathy's years as a cast member of the popular TV series Happy Days, on which she played the character of Jenny Piccolo. The story of her auditions and capture of the coveted role provides a fascinating backstage glimpse inside the television industry and one of the most popular series of all time. The second part of this story is Cathy's adult journey from "fast-food mom" to spokesperson for healthy living on a new "web vision" network, The Healthy Living Network. In addition to her own experience learning about juicing, vegetarianism, organic food, non-toxic products, and other elements of a healthy diet and life, the author brings in voices from the world of health, nutrition, and alternative medicine to lend their expertise—these include leaders in the living-foods movement such as Dr. Gabriel Cousens, David Wolfe, and Victoria Boutenko, along with professionals well-versed in alternative medicinal approaches. Cathy Silvers successfully healed a breast condition with Chinese medicine when her doctor wanted to perform a double mastectomy. This and other experiences with alternative medicine led her to include healing along with diet in her discussion of healthy choices. One of the more moving themes of the book is the author's touching relationship with her famous and largely absent father, the late Phil Silvers, who inspired her as an actress and entrepreneur but also left her to grapple with the issue of who he really was. Short passages by Erin Moran, Marion Ross, and Henry Winkler of Happy Days highlight the book, along with a preface by the show's producer, Garry Marshall, and an introduction by its star, Ron Howard. A good read with plenty of salient information about Hol...

Manufacturer: CreateSpace Independent Publishing Platform

30+ Delicious, Healthy, Fresh Recipes For Your Salads And Spiralizers: Rigorously Vegan! Some Vegetarian Recipe Is Present As Well! Some Examples Cumin Cauliflower Cream Sauce With Carrot Noodles (Vegan) Spiralized Carrot Cinnamon Pudding (Dairy Free, Sugar Free) Brussels Sprout & Tangerine Couscous Salad Lebanese Lemon-Parsley Bean Salad MUCH MORE... Click Buy And Start Eating Truly Mouth-Watering Salads & Spiralizers

Manufacturer: CreateSpace Independent Publishing Platform

Your body is a jet engine! It runs on fuel, and sure, you can fill it with "junk" fuel, and it will run, for many years, but eventually it will catch up to you. You need jet fuel, clean, pure fuel that lets you run at capacity, without clogging up the pipes, and keeps you feeling good, decade after decade. In "The Answer is Veganâ„¢", Carol Cymerint lays out a clear path to keep your engine running at peak performance. The health benefits of eating a plant based diet continue to be revealed at a record pace, year in and year out. By simply changing your diet to a plant based diet you can significantly reduce your risk of heart disease, cancer, diabetes, and obesity?

Manufacturer: Lorenz Books Brand: Brand: Lorenz Books

Veganism is defined as a way of living that excludes all forms of exploitation and cruelty to animals for food, clothing or any other purpose. A vegan is a vegetarian who has gone one step further by choosing to live entirely independent of animal products.

Manufacturer: Fit with Jen

Should we all go gluten-free? Is the Paleo Diet a surefire solution to weight loss? Are meat and dairy dangerous? With all the nutrition data flying around these days, it’s a wonder we can ever decide what’s for dinner. But amid the chaos of health facts and myths is the central truth that what you eat can make a major difference in the quality of your life. To help you navigate through the confusing sound bites, nutritionist Jennifer Swallow, MS, RDN, LDN, serves up cold, hard facts—backed by scientific evidence and illustrated with personal experience—in her invaluable reference guide, You’re Not a Caveman, Don’t Eat Like One. Rather than cherry-picking studies that merely support her opinion, she presents thorough, detailed reports so you can learn what to eat, what to avoid—and why. Today we face the challenge of too many readily available calories paired with less physical activity and a longer lifespan with more chronic diseases. By examining the nutritional value of your food options, you can start forming better eating habits that are scientifically proven to help with weight loss and to improve your health. Don’t be tricked by the latest fad diet, know your food facts and eat smart!

Manufacturer: CreateSpace Independent Publishing Platform

Living On High Speed Contains 200 raw and vegan high speed blender recipes and 28 health techniques that will change your life! Living On High Speed teaches that Life is about change. Some changes are forced on you, some are unconscious, some are mystical or spiritual and some changes you can create. Trust me when I say that it is no fun to have changes forced into your life. So I suggest before life forces a change on you and before an unconscious change occurs, take the time to create the change you want in your life. In this guide you will learn that total wellness is more than proper nutrition, wellness is more than working out, wellness is more than meditating, proper sleeping, breathing, love and laughter. Total wellness is about combining everything. Learn how to live your life with purpose and how to create your own change. Discover why high speed blenders can be your best friends. Find over 200 new raw and vegan high speed blender recipes.

Manufacturer: Dragon Fruit

Tired of wondering which fad diet you should try? We've got you covered. From ATKINS to PALEO to going VEGAN, we've broken down a bunch of popular diets to help you decide what works for you. Learn about your body’s basic nutritional needs to help you pick a program or lifestyle. Learn about the best tech for getting the data you need to stay healthy and bust those pesky dieting myths. Whether you want to lose weight, be fit, or simply eat more vegetables―we've got a hack for it.

Manufacturer: Jon Carpenter Publishing Brand: Brand: Jon Carpenter Publishing

This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region's most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. Vegan cooks can reproduce the traditional flavors of Greek cuisine with this book, which includes recipes for walnut-stuffed mushrooms, chickpea soup, gyros, and baklava.