The Ultimate Paleo Weight Loss Diet for Women: Feel Results in 7 Days. See a Difference in 21 Days... and Transform Your Life Forever!

Losing weight has become harder in recent times due to increased production of processed foods and the industrial farming techniques that have reduced the quality of nutrition in our meats, poultry, grains and produce. Not to mention how many of us already suffer from weight related issues from less and less physical activity, leading many people to try many ‘diets’, which haven’t made much of a difference to our health and physical well being. Some diets just make our cravings and addictions worse to deal with which ultimately cause weight gain. If you want to lose weight and keep it off then you should look for a diet that promotes healthy eating of whole foods and less starvation techniques, so that you are both satiated and are able to maintain a healthy weight and lean muscle with low body fat body composition doing even the simplest amount of body friendly, physical work. The latest craze is the Paleo diet. You may have heard of it recently in the media, on the internet, or from someone you know who has been on it. Naturally, there will be concerns as to whether this is good for you or just an ongoing craze that will die down once some hidden truth of it actually being harmful to us is used to “save us” from going down a less agenda filled path, not so preferred by our big industrialized food and drug company machine concerned with profits instead of our health. But the truth right now is that once you read this book, you will realize how your fears are unwarranted and that Paleo diet is not just a ‘new’ fad or craze. It’s a diet that has been around for ages. We as human beings haven’t changed as much since then, but our food supply has gone on to evolve much more into commercially evolved “Frankenstein Food” which is designed in laboratories and that are lacking nutritional quality full of harmful chemicals, additives and toxins many pretend to be or are unaware of. It’s time to take a step back and make a change in order for us all to move forward again. So, what else are you going to get from this book? 1. A baseline idea of what the Paleo diet is really about. 2. The effects of gluten in your diet. 3. A parallel of modern diet and rising chronic illnesses. 4. Ketogenic or “CKD” diet vs. Keto - acidosis - what’s the difference? 5. Glycemic indexes and their importance. 6. Why are certain fats important in a diet? 7. Risks of saturated fats and alternative oils that are better for use. 8. You will find out why Paleo is the right diet for you. 9. 10 nutritious breakfast, lunch, dinner, desserts and snacks that are Paleo.