The SpringClean Cleanse: A Beginner's Guide to Body Cleansing and Holistic Nutrition

Manufacturer: TarcherPerigee Brand: imusti

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion.Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.You'll find out: Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe Alcohol does cause breast cancer You don't need eight glasses of water a day for good health Milk isn't necessary for strong bones Oatmeal really can lower cholesterol Sea salt isn't more healthful than regular salt Low-fat cookies may be worse for you than high-fat cheese

Manufacturer: emc2 Publishing

Juice Your Way to Health is more than just a book on juicing. This book reveals how certain foods have negative effects on how you look, feel, and live. The authors summarize the leading edge research in a simple and accessible manner, provide an easy to follow 4 day plan and share powerful real life stories to help us re-program our relationship with food. In this comprehensive guide you will discover how Juice Cleansing… * Eliminates harmful toxins from your body * Reduces excess body weight * Strengthens your immune system * Slows aging and revitalizes your skin * Prevents and reverses chronic diseases * Increases your energy levels * Promotes mental and emotional clarity * Enhances the quality of your life Juice Your Way to Health also includes: + A complete, easy-to-follow 4-day juicing plan, which includes recipes, shopping lists and a juicer buying guide. + A detailed 10 point Healthy Eating Habits Checklist to continue to lose weight and maintain optimal health after your juice cleanse + The 7 proven strategies you must follow in order to make your Juice Cleanse a lasting success + And much more! In this comprehensive book you will learn -> What Juice Cleansing Is And What It Is Not -> How To Know If You Need To Go On A Juice Cleanse -> Why You Will Benefit From Juice Cleansing -> When Not To Do A Juice Cleanse -> What Experts Say About Juice Cleansing -> How To Achieve Optimal Health -> How To Develop Clean Eating Habits -> How To Say Goodbye To Food Addictions For Good Juice Your Way to Health was created to: 1) To inspire and educate you with the best information out there currently about Juicing and Juice cleansing 2) To share our own personal experiences and other transformational stories to help you overcome the obstacles in your mind so that you can start juicing and living Your Best Life NOW! 3) To provide you with everything you need so that you can successfully complete your own "Juicing to Bliss in 4 days" plan.

Manufacturer: Ulysses Press

A NEW, UP-TO-DATE GUIDE TO THE REDISCOVERED TRICK THAT'S BEEN A DENTAL HEALTH SOLUTION FOR THOUSANDS OF YEARSHolding and swishing organic oil in your mouth is an amazingly simple yet powerful technique for cleaning your teeth and detoxing the entire body. The Oil-Pulling Revolution combines ancient teachings and modern techniques to incorporate this healthy habit into your daily routine. Using the tips and instructions provided here you can: •Remove harmful bacteria•Eliminate cavities•Reduce plaque•Whiten teeth•Freshen breath Beyond dental care, this book details how oil pulling benefits your entire body for glowing skin, more energy, improved heart health, fewer migraines and a healthier overall lifestyle.

Manufacturer: Speedy Publishing LLC

Detox Diet Book: The Detox Diet Guide for Detoxing for Health. Detox Cleanse for your Optimum Detoxification Health. When you are looking for the best detox diet recipes, you will find this e-book contains such a variety that you may have a hard time choosing. A five-day detox diet menu is also included to make it much simpler for you to follow a cleansing diet that will have you feeling much better in no time. The best body detox diets focus on the overall well-being as well as ridding the body of harmful toxins. This e-book provides you with an easy detox diet that includes many choices for snacks to keep you from feeling 'empty.' When using a detox diet recipe from the Detox Diet e-book, you will also have several choices of ingredients that can be added to satisfy your taste. If you do not care for a particular food, simply substitute another more desirable choice. Before starting your detox diet, you owe it to yourself to check out the food detox diet choices found here. After all, you want to choose from the best detox diet for your needs. All detox diets are not alike and the recipes contained in the Detox Diet e-book will allow you a number of tasty choices, lessening the chance that you will abandon your diet. The main goal of a good detox diet is to help you to rid your body of dangerous toxins. By giving you a number of choices for salads, breakfasts, lunch and dinner, drinks such as smoothies and more and even energy snacks, you are far more likely to stick with the detox diet and reap the benefits. Choose from a variety of recipes - salads, soups, sandwiches, main dishes, snacks and more - and put together a detox diet menu that will suit your needs or use a suggested menu. You will be on your way to a healthier you!

Manufacturer: Confluence Books

Whether you are in great health and want to stay that way, or needing to heal from chronic illness, the The Cleanse Companion Cookbook will serve your body’s needs. If you love delicious foods, this book will be your true companion for healthy nutritious meals.The Cleanse Companion Cookbook is intended as a reference for people on a detoxification program, providing the optimal foods to support naturopathic cleansing. Doctors around the country are using it for this and other health promoting purposes.It is an excellent book for folks suffering from diabetes, heart disease, osteoporosis, and any other chronic illness. It can be used to help families that need to be on special anti-inflammatory diets, as all the recipes are wheat, egg, dairy and nightshade free. These hypoallergenic recipes can help reduce inflammation so that your body can regain normal healthy functioning.The recipes are also perfect as a basic diet for healthy weight loss, or for optimal body composition programs, when you may not want to lose weight but you want more muscle.Best of all, The Cleanse Companion Cookbook has fabulous tasting recipes with the addition of sound advice on the health benefits of fruits, vegetables, grains and legumes as well as a variety of spices and herbs.

Manufacturer: CreateSpace Independent Publishing Platform

Una desintoxicación de hígado puede ser lo que su cuerpo está necesitando desesperadamente si siente que su cuerpo está cansado, siente falta de energía, dolores musculares, depresión, aumento de peso y obesidad o simplemente siente que necesita recuperar la salud de su hígado. Obtenga ya este libro a Precio Especial de Lanzamiento POR TIEMPO LIMITADO Este es nuestro órgano interno de mayor tamaño que tiene la gran responsabilidad de remover las toxinas de nuestro cuerpo y filtrar la sangre. La salud del hígado es crucial para la vida y para llevar una vida saludable. Lo maravilloso de este órgano esencial para la vida es que tiene la increíble capacidad de regenerarse a sí mismo con la ayuda de una desintoxicación hepática natural como la que se describe en este practico libro. Es esencial mantener la buena salud de este maravilloso filtro orgánico para que recupere toda su vitalidad y para que restaure su energía y sus funciones metabólicas normales. Cuando usted realiza una desintoxicación de hígado natural como la que se describe en este libro su cuerpo recupera la salud y se hace más fuerte ganando años de vida y alargando la posibilidad de vivir mejor por más tiempo sin complicaciones de salud como el cáncer. Este es un órgano vital y merece toda nuestra atención y todo el cuidado, con este libro descubrirá las mejores recetas para limpiar su sistema hepático, el mejor método natural para desintoxicar el cuerpo y el hígado en tan solo 7 días con un método seguro y efectivo. Esta es su mejor alternativa en libros de medicina alternativa natural si usted quiere hacerse cargo de su salud y prevenir la aparición de enfermedades como el cancer. En este libro se explican todos los pasos que necesita seguir para que la limpieza hepática sea completamente efectiva y usted restablezca las funciones del hígado. Encontrará también la mejor forma de mante...

Manufacturer: Square One Brand: Brand: Square One Publishers

Even if you try to follow a healthy diet and lifestyle, every day, toxins and waste materials accumulate in your cells, compromising your health. Fortunately, help is at hand. Detox and Revitalize will show you how to purify your body from these harmful substances. It is a complete guide to fasting, cleansing, and nutrition that will allow you to detox from daily air, food, and water pollutants; regain your natural vitality; and restore mental clarity and balance. 

Manufacturer: CreateSpace Independent Publishing Platform

LOSE WEIGHT WITH CARB CYCLING NOW! Learn why Carb Cycling is the revolutionary way to lose weight Many of us now just can’t seem to find the time to have the body or health we want and honestly I get it. You’re a busy individual that has important things to do, but that’s still no excuse to put your health on hold. Want to lose 10, 20 or even 50 pounds? Do it and stop putting it off. Want to feel better about yourself each and every day? Create that fulfillment and just be happy. Want to live a healthy life? Live a healthy life and don’t make excuses. This guy makes it sound simple you may think but it is. Just as the hundreds that has done it. If you want all that was mentioned and more you’re in possession of a sure way to so. This book contains proven steps and strategies on how to lose weight, get toned and create the body you want with carb cycling. This phenomenal program has changed the lives of thousands and you too can be a part of the change by implementing the wealth of information that has been organized in this book. Create the life you chose and live the life you want. Each chapter provides you with exactly what is needed to make the change. I can almost guarantee that Carb Cyling work for you. Why am I so confident? Simple - because I've seen this work over and over again. Your life is yours and it is all about you especially when it comes to your health so do yourself a favor and give to you what you deserve. A healthier life, more energy to do more of what it is you love, more fulfillment in everyday and most of all the body YOU want. Like I said it's about you. Just take a look at what's inside Carb Cycling Overview The Right Plan for You The Shopping List Low Carb Recipes for Low Carb Days High Carb Recipes for High Carb Days Exercise and Carb Cycling Motivation Throughout Frequently Asked Questions And Much, Much More Take action now and get this book so you too can discover this revolutionary...

Manufacturer: CreateSpace Independent Publishing Platform

Are you looking for a way to transform your life? Then this is the book for you. if you want to shed extra pounds, feel sexy, get healthy, experience greater purpose, and enjoy your life to the fullest then read on... Badass Detox was written by Evita Ramparte, a European journalist, author and celebrity coach, Today, she sparkles with vibrant health, runs her own business and is a proud mom. Just a few years ago she however she was overweight, depressed and had been diagnosed with cancer. She learnt the secrets of the Badass Detox to completely transform her life and now she is going to share them with you. To get healthy, happy and sexy we need to work from the inside out, this book will guide you through the process of throwing away toxic foods and toxic thoughts, you will fast physically, cleanse emotionally and join a global community of people who have positively transformed with this proven process. On the journey you will learn about the billion dollar industries which make profit from sickness and avoid the traps they set for you. You will clearly see how your personal transformation will change the world. it is your time to be vibrantly well, to laugh and enjoy being alive. It's time for Badass Detox!