The Detox Prescription: Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within
The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, arthritis, mood disorders, energy, allergies, fertility, and heart disease―all of which are on the rise. The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss. In The Detox Prescription, Dr. Merrell draws on new research to help readers assess their own toxic risk factors and health deficiencies. Next, he and Mary Beth Augustine, RD, offer more than 75 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell's holistic approach also relies on light yoga practices, basic self-care, beginning meditation, and sleep hygiene to reset body, mind, and spiritand take control of our genetic destiny. |
Product Information Specifications for The Detox Prescription: Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within Below:
Manufacturer | Rodale Books |
Item Weight | 1 pounds |
Item Size | 1.28 x 9.05 x 9.05 inches |
Package Weight | 1.4 pounds |
Package Size | 5.9 x 1.3 x 1.3 inches |
Units in Package | 1 |
The 7-Day Flat-Belly Tea Cleanse: The Revolutionary New Plan to Melt Up to 10 Pounds of Fat in Just One Week!
The Sugar Detox: Lose the Sugar, Lose the Weight--Look and Feel Great
Detox: Cleanse for Fast Weight Loss, Anti Aging, Holistic Healing, and Better Health
The Fat Burner Smoothies: The Recipe Book of Fat Burning Superfood Smoothies with SuperFood Smoothies for Weight Loss and Smoothies for Good Health
Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently
The Elimination Diet: Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
How to Lose Massive Weight with the Alkaline Diet: Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss (The Alkaline Diet Lifestyle) (Volume 1)
Raw Food Cleanse: Restore Health and Lose Weight by Eating Delicious, All-Natural Foods — Instead of Starving Yourself
Soak Your Nuts: Cleansing With Karyn: Detox Secrets for Inner Healing and Outer Beauty
Top Level Categories for The Detox Prescription: Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within.
Join Our Community!
Like what you see? Get a FREE account and start posting, sharing, and discovering more!
Have Questions? Contact Us!
Find out the answers to your questions by contacting us. We look forward to hearing from you!