The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life

Manufacturer: CreateSpace Independent Publishing Platform

Eating gluten-free is a financial burden for many celiac and gluten sensitive families. What starts out as a quest to get back your good health by going gluten-free can create a huge amount of stress over money since the Gluten-Free Diet can cost about two and a half times more money than your former gluten-filled diet. But, this doesn't have to happen to you!  In "The Savvy Gluten-Free Shopper", you'll learn why gluten-free food is expensive, how you can easily reduce your grocery bill by up to 50% and--even cook less! You'll also learn simple shortcuts to ensure you always have healthy, gluten-free food available even when cooking isn't necessarily convenient. The book includes lots of simple tips to implement as well as 27 easy-to-make, healthy gluten-free recipes. You'll also get access to a complimentary menu planning guide (only available to those who purchase the book) that teaches you the steps to save money and time while cooking and shopping smarter.

Manufacturer: Rodale Books Brand: Brand: Rodale Books

With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution, he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies another matter: Gluten-free eating does not mean you have to sacrifice flavor or good nutrition.The South Beach Diet Gluten Solution Cookbook makes creative use of gluten-free ingredients in 175 recipes that will please even the most discerning palates. Mouth-watering dishes like Bacon and Pecan Breakfast Biscuits, Vegetable Quiche with Spinach Crust, Johnnycake Chicken Sandwiches, Shrimp and Chicken Pad Thai, Summer Berry Tart, and Cashew-Butter Cookies will more than satisfy the heartiest (and healthiest) of appetites. And with more than half of the recipes taking 30 minutes or less from start to finish, this book is perfect for the busiest of cooks.Unlike the recipes found in many gluten-free cookbooks, those in The South Beach Diet Gluten Solution Cookbook are free of highly refined flours, sugars, and artery-clogging saturated fats―but are still packed with plenty of flavorful ingredients. Even readers who aren't gluten-free 100 percent of the time will enjoy reaping the health rewards of these diet-friendly and delicious dishes.

Manufacturer: Fair Winds Press Brand: Fair Winds Press MA

Stick to your gluten-free diet while still enjoying hearty, home-cooked meals with The Gluten-Free Slow Cooker.Busy families know how challenging it is to create delicious dinners that everyone in your family will and can enjoy night after night. If you live in a gluten-free household, you may think it's downright impossible. But with the help of a slow cooker and these easy recipes, things are about to change for the better.The Gluten-Free Slow Cooker makes mealtime quick and easy. With a little prep the night before or morning of, you can come home to tasty meals that have spent hours cooking while you were out taking care of the rest of your life!Busy mom and gluten-free recipe developer Hope Comerford provides you with more than 100 recipes, including Slow Cooker Frittata with Tomatoes Avocado and Cilantro and Korean Inspired BBQ Shredded Pork. You'll find meal ideas for breakfast, lunch, dinner, and even dessert. All with minimal prep but tons of flavor!Stick to your gluten-free diet while still enjoying hearty, home-cooked meals with The Gluten-Free Slow Cooker.

Manufacturer: BookSurge Publishing

For children, a diagnosis of celiac disease and an abrupt change to a gluten-free diet can bring about an overwhelming number of questions and concerns. What is gluten? Why can't I eat cake, cookies, and chicken nuggets like everyone else? What do I tell my friends? Answers to these and many other questions are provided in this book. Written by the mother of a child with celiac disease, who also has the disease herself, this book offers a reassuring look at celiac disease in language that a child can easily understand. This fictional story is based on the real-life experiences many newly diagnosed children face. Five-year-old Emily and her parents wonder why she's not feeling well. Her belly is swollen, and she feels moody and sick. A trip to the doctor raises some concerns and further tests show that Emily has celiac disease. Emily talks about what food she can and cannot eat, how her Mom buys special gluten-free food, and the need to stay on a gluten-free diet at restaurants, birthday parties, friends' houses, school, and camp. With its light-hearted, colorful illustrations, the book helps children to see that having celiac disease is not so scary after all. Emily acknowledges that having celiac disease is sometimes tough, but talking about her feelings with her mom always makes her feel better. She knows that celiac disease is only part of who she is -- she also likes to jump rope, paint, tell jokes, and pick flowers! This book's positive message will be a huge boost to children with celiac disease, especially those who have been recently diagnosed. Ages 3-7

Manufacturer: Woodbine House

The first cookbook to provide delectable gluten-free recipes formulated especially for children with gluten sensitivities due to a condition such as celiac disease.

Manufacturer: CreateSpace Independent Publishing Platform Brand: Brand: CreateSpace Independent Publishing Platform

Discover complete gluten free menu items from over 40 international and domestic fast food restaurants. Whether you have a gluten allergy, Celiacs disease, or if you are just trying to live a gluten-free lifestyle, this fast food guide will help you discover thousands of gluten free items available at some of the most popular fast food restaurants in the world.

Manufacturer: Fair Winds Press

With 100 recipes, Without Grain is your everyday reference for easy, delicious, grain-free living. Without Grain is a practical guide to eating a grain-free diet. Whether you're paleo, gluten-free, or even low-carb, Hayley Ryczek provides a relaxed and simplistic approach to healthy eating that empowers you to confidently adhere to eating grain free, improving your health while eating amazing food. Without Grain includes an overview of the health benefits to eating a grain-free diet and serves as a useful reference guide for all things related to grain-free cooking. Learn the importance of stocking a grain-free pantry, how to use grain-free flours and the risks of cross contamination from gluten. Hayley also offers a grain-free holiday guide and a grain-free guide to eating out! With 100 grain-free recipes, Without Grain is a perfect book for beginners. With easy, practical recipes, your family's favorite foods are converted to healthier, grain-free renditions. Enjoy this amazing resource, chock full of staple recipes such as waffles, pizza, buttermilk biscuits, and fried chicken. All of the grain-free recipes in Without Grain are equal to or better than their wheat-containing counterpart. Without Grain is your everyday reference for easy, delicious, grain-free living.

Manufacturer: The Experiment

Make your own affordable, delicious, and allergy-free staples, snacks, and meals!After the cupboards are cleared of problem foods, most people coping with new food allergies (their own or their kids’) are missing staples they have relied on for years. And even though stores are stocking more allergen-free brands, shoppers with severe or multiple allergies can read every label and still strike out—especially if they’re after a particular craving or on a budget.The good news for the 15 million Americans with food allergies is that classic treats and pantry staples can be made easily and affordably at home. From Colette Martin, the author of Learning to Bake Allergen-Free, comes The Allergy-Free Pantry—with over 100 recipes free of gluten and the top eight allergens (milk, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish), for:Basic staples (flour blends, non-dairy milks, egg replacers, Sandwich Bread, Biscuits, Strawberry Jam, Sunflower Seed Butter)Condiments and salad dressings (Flaxseed Mayonnaise, Ketchup, Ranch Dressing, Barbeque Sauce)Breakfast (Pancakes, Honey Blueberry Granola, Apple Oatmeal Scones)Crackers and cookies (Flax Crackers, Pita Chips, Chocolate Chip Cookies, Snickerdoodles)Pasta, pizza, and freezer meals (Spinach Pasta, Cheesy Sauce, Shepherd’s Pie, Meatloaf)Desserts (Brownie Bites, Chocolate Pudding, Raspberry Fruit Roll Ups, Caramel Sauce)Full-color photographs of every recipe and simple instructions (no advanced kitchen skills required!) make this a must-have guide to allergy-free home cooking. Refill your cupboards, and reclaim peace of mind!

Manufacturer: Da Capo Lifelong Books

When you have to give up gluten, either for yourself or a family member, you may think you have to say good-bye to all of the comforting foods you love. It's hard enough adopting a new way of eating, but the idea of giving up your favorite fried chicken, mac 'n' cheese, or oatmeal raisin cookies is downright unfair and intimidating (and if your kids are the ones diagnosed, it can be even more difficult!). It's a story Jilly and Jessie Lagasse know well.With a father famous for his bold Creole cuisine, Jilly and Jessie grew up loving rich foods full of big flavor. When they learned they both had to eliminate gluten, the Lagasse girls made it their mission to demonstrate that "gluten-free" doesn't have to mean "flavor-free." After years of gluten-free eating and experimentation, they're here to help you re-create classic recipes and all-time favorites made without gluten—without sacrificing any of the signature flavors that make them so irresistible.Using everyday ingredients you can find at most grocery stores, Jilly and Jessie share recipes for breakfasts, lunches (including hearty salads and soups), appetizers, mains, and, of course, scrumptious desserts. With dairy-free and quick-and-easy options as well, Jilly and Jessie make gluten-free eating simple and extraordinarily delicious—whether you're cooking for one or two, hosting a family get-together, or feeding the whole Little League team.