Gluten-Free Recipes for People with Diabetes: A Complete Guide to Healthy, Gluten-Free Living

Manufacturer: Rodale Books Brand: Brand: Rodale Books

One of the nation's top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the U.S. population and is a major contributing factor to an array of chronic illnessesStruggling with weight gain? Plagued by fatigue? Suffering from joint pain? According to preeminent clinical nutritionist Dr. Shari Lieberman, these symptoms are among the hallmarks of a little-known but surprisingly common sensitivity to gluten, a protein in certain grains. Dr. Lieberman has been investigating gluten sensitivity for more than 20 years. In her experience, eliminating gluten can alleviate many troubling symptoms for which doctors often can't find a cause, as well as chronic conditions for which mainstream medicine offers little hope of relief―including rheumatoid arthritis, ulcerative colitis, psoriasis, fibromyalgia, lupus, and irritable bowel syndrome. In fact, 85 percent of Dr. Lieberman's clients who follow a gluten-free diet report dramatic improvement in their health―and scientific studies support her results.In The Gluten Connection, Dr. Lieberman presents a simple questionnaire to help readers assess their risk for gluten sensitivity and provides a 14-day eating plan to start them on the path to improved health and vitality. She also recommends nutritional supplements to support and maximize the therapeutic potential of a gluten-free diet.

Manufacturer: CreateSpace Independent Publishing Platform

Gluten-Free Crock Pot Recipes That Everyone Will Love: Healthy, Delicious, and Easy! Wouldn’t it be great if we all had as much time as we wanted to cook gluten-free meals for our families? The answer to that question is yes, but unfortunately most of us don’t have a lot of free time to prepare awesome meals. That myth is about to be broken with all the great gluten-free crock pot recipes you are going to find in this book. A crock pot, or slow cooker, saves you a lot of time in preparing your meals. It is literally just set and forget. Simply put all the ingredients in the crock pot, let it cook for a few hours, and you have a healthy and delicious meal! Another benefit of a crock pot is that there's also much less to clean up after a meal because everything is cooked in one dish. And if you use a liner for the slow cooker, clean-up will be even faster and easier. 50 Sensational Slow Cooker Recipes for a Gluten-Free Diet A gluten-free diet is hard enough as it is with all the things you can't eat. But with a crock pot, preparing gluten-free meals will become a whole lot easier and more convenient! For this book, we picked some of the top gluten-free slow cooker recipes to get you started. Some of the great recipes that you will find in this book include:Amazing BreakfastsEnticing EntreesFamily Friendly LunchesDelicious DinnersUse the "look inside" feature to get a preview of all the gluten-free crock pot recipes in this book. Ready to Start Slow Cooking? It's a guarantee that you'll find something for each and every picky eater in your family and that you'll be getting requests for certain recipes. This book is ideal for the busy working single parents, stay at home moms, the two job household, and even the kids can learn some of these easy recipes to help out. Cooking is a form of art, but it doesn’t mean you have to make a disaster of your kitchen in the process of making a tasty, hearty meal. So get ready to knock your taste buds out with th...

Manufacturer: CreateSpace Independent Publishing Platform

The 2016 Gluten-Free Buyers Guide highlights only the best in gluten-free utilizing The Annual Gluten Free Awards. This year, we had 36,580 individual responses from 1805 people within the gluten-free community. The guide gives you the opportunity to have all of the results right in an easy to carry book that fits in your purse. The guide highlights over 40 categories and contains valuable coupons and promo codes to some of the best gluten-free brands and products. We believe in quality not quantity. You will not need to navigate through 40,000 gluten-free products in our gluten free shopping guide; our process gives you only the very best. Finally, the gluten free experimentation is over!

Manufacturer: TarcherPerigee

Gluten-free products are everywhere these days, but what does it take to truly go gluten-free? Whether you’re gluten intolerant, have been diagnosed with celiac disease or another condition, or are simply curious about the potential benefits of gluten-free living, this user-friendly book presents everything you need to get started and stick with it. Presented in a straightforward format and sprinkled with a helping of hard-won wisdom and experience, THE GLUTEN-FREE CHEAT SHEET provides essential information, practical tips, appealing recipes, and convenient meal plans—all from the heart, mind, and kitchen of April Peveteaux, creator of the popular blog Gluten Is My Bitch. This punchy, practical guide includes:      •  100 simple, delicious recipes    •  30 days of menus and meal plans    •  Shopping lists    •  Tips for eating out    •  Hard-won secrets for staying gluten-free, and loving it

Manufacturer: Ulysses Press

DELICIOUS BAKED GOODS THAT SOOTH GLUTEN INTOLERANCE, CELIAC DISEASE, IBD, IBS, CROHN'S, ULCERATIVE COLITIS, DIABETES, AND FOOD ALLERGIESWhether you or a loved one suffer from gluten intolerance, celiac disease, IBD, IBS, Crohn’s disease, ulcerative colitis, or food allergies, the SCD-friendly recipes in this book will be sure to satisfy any craving.BREADS- Bacon Cheddar Bread- Banana Bread-Cinnamon Raisin BreadCOOKIES- Peanut Butter Cookies-Vanilla Shortbread Cookies- “Oatmeal” Raisin CookiesBARS- Black Bean “Brownies”- Fruit and Nut Energy Bars- Lemon BarsCAKES- Strawberry Shortcake-Frosted Carrot Cake- Lemon Poppy Seed MuffinsPIES- Rustic Berry Tart- Lemon Meringue Pie- Pumpkin PieSAVORIES-Pizza Margherita-Chicken Pot Pie-Jalapeño Cheddar MuffinsPIES- Rustic Berry Tart- Lemon Meringue Pie- Pumpkin Pie

Manufacturer: Fair Winds Press

Go Paleo with 5 ingredients or less! The Paleo or Primal diet--known in some circles as the "Caveman Diet"--is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. While some cookbooks embrace the hunter-gatherer lifestyle, the modern Paleolithic family needs healthy and delicious recipes without all the actual hunting and gathering. Bestselling author Dana Carpender helps you remove the processed convenience foods like frozen entrees and takeout, but still make healthy, fast, easy meals that everyone loves.Enjoy a whole chapter on make-ahead foods that can be quickly put together and pulled out and served in no time when you come home from work. There's also a convenient chapter of slow cooker recipes that require a bare minimum of precious morning minutes and are ready to serve when you get home--even if your family gets home in shifts. Paleo/Primal in 5 Ingredients or Less gives the modern caveman 200 recipes that can be made from 5 or fewer ingredients. All recipes are also sugar-free, grain-free, and gluten-free. This is just what today's caveman needs to cook fast and healthy meals. "As usual, Dana Carpenter has produced another winner! She's an established master when it comes to making low-carb programs easy, fun, and delicious. This fresh take on Paleo/primal belongs on every kitchen shelf!" - Jonny Bowden, Ph.D., C.N.S., author of The Great Cholesterol Myth and Living Low Carb

Manufacturer: CreateSpace Independent Publishing Platform

South Beach Diet The Ultimate Cookbook For Beginners – Simple And Easy Recipes For Fast And Healthy Weight Loss With The South Beach Diet! Many of us have heard about the South Beachdiet. It’s a successful diet plan that many of us use. But did you know that it’s actually a very easy diet plan to get into? It’s actually pretty simple and effective, and you can start using it today. This book will go over the South Beachdiet, what it means for you, and some of the best recipes that are out there. By the end of this, you will know about the South Beachdiet, and you can even get started with some amazing recipes. Say goodbye to your old body, and say hello to the new, skinnier you.

Manufacturer: Viva Editions

Do you want to feel better about what you eat? Do you want to feel better all day long? Truly healthy food is not only better tasting, it is far less expensive and can change your mental outlook on life. Author Karen Wang Diggs has lived in Hong Kong and the United States and brings a wealth of this food knowledge, village wisdom and secrets to healthy living from her travels as well as the hard science of nutrition. As a chef, nutritionist and cooking instructor, Diggs has helped hundreds overcome eating issues and arrive at a food lifestyle that has them smiling again. From dealing with diabetes to smart and safe approaches to weight-loss and even working with cancer patients to find foods that give them a new lease on life, Diggs' savvy, know-how and food smarts are all packed into the clean cuisine of Happy Foods.

Manufacturer: Avery Brand: Fenster, Carol, Ph.D. Color: Paperback,

Wheat-free-cooking expert Carol Fenster reveals her time-saving tips and techniques to help cooks put homemade meals on the table in a flash. In Carol Fenster's gluten-free cooking classes, the most frequently asked question is "How can I get a meal on the table in the least amount of time?" So often, cooking gluten-free means spending hours in the kitchen-making everything from scratch. But now, Fenster reveals all her shortcuts, tips, and timesaving techniques from nearly twenty years as the gluten-free cooking authority. The Quick & Easy principles in this book will get cooks in and out of the kitchen with less fuss than ever before. In Gluten-Free Quick & Easy, a hot meal makes it to the table without a complicated ingredient list or a lengthy wait. Fenster emphasizes the necessity of "planned-overs"-not "left-overs"- that creatively use elements of one meal in the preparation of another, whether it becomes an ingredient the next day, the next week, or the next month. Recipes for make-ahead baking mixes and techniques to shorten baking times means cooks stay on track. And her comprehensive menu plans and ideas help pull together a week's worth of meals with ease. Fenster's simple but delicious recipes include favorites like hearty breads, pizzas, and pasta. In less time than ever before, gluten-free cooks can whip up homestyle entr?es and side dishes, tasty breakfasts, and elegant desserts for every meal of the day, every day of the week.