Sleeping Like a Baby (HypnoBooks)

Manufacturer: Sounds True

What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body, but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With over three hours of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more, plus an "emergency" session to instantly deal with cravings.

Manufacturer: Sheldon Press

Mark Barker is a psychotherapist and hypnotist who has successfully treated many people suffering from eating-related problems. With this book, he shows that the key to losing weight is to change the way you think about yourself and your food.

Manufacturer: Great Amer Audio Co

You can reach your goals effortlessly and easily, by utilizing the two most powerful and effective personal motivation and self-improvement tools available. Each method is designed for different applications, and so you have one cassette for the car or office, and one for home. Dr. Lee Pulos, internationally recognized Clinical Psychologist is your personal guide on these professionally created cassettes. Dr. Pulos's programs are the result of many years of successful treatment of habit disorders. He has held teaching appointments at the Universities of Indiana, Wisconsin and British Columbia, and is a member of the American Society of Clinical Hypnosis.

Manufacturer: Motivational Hypnosis Help LLC

**Now includes "Deep Sleep" as a Bonus Track!Lose that stubborn weight, eat healthier, and create habits for weight loss that will last with this guided meditation program designed especially for women, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep!The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, get the motivation and inspiration you need to lose weight and feel healthy and confident.Two inductions give you options for each session, or listen to the entire album. It's your choice!You'll feel well rested and energized when you wake up, and with every time you listen, you will feel healthier and more motivated to eat healthier and make healthy life choices.Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove negative thinking and bad habits that are stopping you from losing weight, and will motivate you to eat healthier, exercise more, and develop new habits that will help you lose weight and keep it off. The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.This Sleep Learning System album comes with two extended tracks that include the Sleep Induction and Garden Induction, guided meditation programs, and bonus music and positive subliminals, providing hours of relaxation for your listening experience. Ladies, now you can lose that weight with The Sleep Learning System!

Manufacturer: Da Capo Press Brand: Brand: Da Capo Press

Imagine Yourself Well: Better Health through Self-Hypnosis is a remarkable view of hypnotherapy as a scientifically recognized treatment art. Based upon their extensive practice and clinical research in therapeutic hypnotic techniques, the authors have constructed an effective handbook articulating the therapeutic use of hypnosis by depicting word-for-word what transpires during a session. The fascinating series of carefully worded transcripts of hypnotic exercises will enable the reader to correct specific self-destructive habits (e.g., overeating and smoking), common psychological problems (insomnia and various phobias), chronic physical conditions (arthritis, back pain, high blood pressure, and migraine headaches), and performance anxieties (athletics and public speaking). The theory underlying clinical practice, including the key point that all hypnosis involves self-hypnosis, is explained in lay terms, and each exercise is grounded in sound cognitive, behavioral, or psychodynamic principles.

Manufacturer: Laura King

The Laura King, Complete Weight Loss Program-Be Fit for Life Series-gets results by retraining your brain to attain and maintain the ideal weight for your body type. Long-term weight loss is not a matter of willpower, it's about changing thought patterns that trigger behavior. Through these Laura King self-hypnosis CDs, your subconscious mind puts you on autopilot to get and keep the body that is just right for you. You become focused on healthy eating, speeding up your metabolism, and developing a positive self-image.

Manufacturer: CreateSpace Independent Publishing Platform

The No Diet weight loss program You can lose weight in your sleep. Literally. Achieve natural weight loss easily. No more trying to stick to the latest fad diet for you. Perfect Self Hypnosis: Lose Weight In Your Sleep Create the perfect self hypnosis audio for yourself or as a gift for natural, diet free, weight loss in 30 days Learn how to create your own self hypnosis audio for losing weight The perfect losing weight self hypnosis audio for you, or a loved one. If anything about the finished audio that you create from this course isn't perfect, you can change it until it is. Not only will you sleep better, you'll also: Make positive changes in your life Lose weight Look great Feel great Simple weight loss, natural weight loss is easy. Just listen to your self hypnosis audio for 30 days and you'll find that you will automatically make positive diet choices and have more motivation, allowing you to effortlessly lose weight. If you've tried a weight loss system before: counting calories, measuring portions, working out at the gym and not seen the results you've expected, or found it to be too much hard work, you're going to LOVE this book!

Manufacturer: BurmanBooks Media Corp Brand: Brand: Burman Books

Rather than diets or exercise, this revised and updated guide shows that the best tool for treating weight problems is the human mind. Most weight difficulties are the result of an emotional or mental issue that affects the mind, which in turn alters eating habits and the body itself for the worse. By learning to harness the strength of their own inner power, people with weight concerns will discover how to effectively deal with and remove these issues. Correcting the mind will result in steady, lasting weight loss, a healthier physique, and improved self-esteem.

Manufacturer: CreateSpace Independent Publishing Platform

A Proven, Step-By-Step System To Creating tasty nutritious vitamin water recipes at HomeThe ONLY Kindle Publishing Complete Course Book Backed by Lifetime Support & Money Back Guarantee Here Is A Preview Of What You'll Learn...In the world of health and wellness, there is definitely a general consensus that water is the best thing that your body needs. On average, you need about 13 cups of water a day to stay healthy, and water is one of the best things that your body needs in order to have a healthy and happy life. However, there are a couple of problems that arise from water, and it can be a big problem. There are also some things about water that people don ‘t like, but there is a solution to that and that ‘s vitamin water.The main problem with some people is that normal water tastes bland and boring. Some people can ‘t stand it, and they don ‘t know what to do about it. Water is natural but it ‘s tasteless and although you might like it when you ‘re thirsty, you won ‘t want to drink it when you don ‘t have to and for some people it doesn ‘t go great with their own personal tastes either. That ‘s why vitamin waters are great for a person, for they allow you to hydrate while still tasting amazing and natural for the body.Some people may go to the simple solution for the problem of water tasting bland, and that ‘s by going to the store and getting some vitamin water or even some of those natural waters you have to pay like 3 dollars a bottle for at Trader Joe ‘s.The problem with those is for one, they ‘re expensive and for the commercial Vitamin Water, it ‘s actually worse than that. It contains artificial dyes and preservatives, which already creates problems chemically in the body. If you ‘re going for a natural body that doesn ‘t have all the chemicals in there, you won ‘t want to drink that stuff. Secondly, vitamin water may taste good but it doesn ‘t hav...