Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It
An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein making us healthier?†The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day. As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking book reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity. |
Product Information Specifications for Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It Below:
Manufacturer | HarperOne |
UPC | 783324899993 |
Item Weight | 1.42 pounds |
Item Size | 1.25 x 9 x 9 inches |
Package Weight | 1.2 pounds |
Package Size | 6.2 x 1.2 x 1.2 inches |
Units in Package | 1 |
Choose to Lose: The 7-Day Carb Cycle Solution
Body for Life: 12 Weeks to Mental and Physical Strength
The Elimination Diet: Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
The Obesity Code: Unlocking the Secrets of Weight Loss
The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes
The Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo
The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time
Top Level Categories for Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It.
Join Our Community!
Like what you see? Get a FREE account and start posting, sharing, and discovering more!
Have Questions? Contact Us!
Find out the answers to your questions by contacting us. We look forward to hearing from you!