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Feet, Fork, and Fun: How to Fail Your Way to Fitness
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THE BOOK WE "LOSERS" HAVE BEEN WAITING FOR  Do you have the best intentions to be healthy? Have you exhausted numerous health fads that simply did not work? Do you think being healthy, happy and fit is something that will never happen for you? Wrong! You found Feet, Fork, and Fun at the perfect time. Vibrant health, optimal energy, and the ability to thrive in all areas of your life is waiting for you to take that next step; the next step as you climb your mountain towards optimal wellness. In Feet, Fork & Fun: How To Fail Your Way To Fitness, world class mountaineer, chiropractor, teacher, health guru, natural medicine advocate, and author of Lessons From Everest, Dr. Tim Warren reveals the simple, doable, and step-by-step secrets to a healthier, happier you. In fact, “failing†can be just another stepping stone to attaining amazing health and fitness goals and the steps can be as easy to implement as:  ·        Making a decision right now to improve just one aspect of your life to shift your world. ·        Luxuriate yourself. ·        Embrace your fitness “slipsâ€. ·        Eat MORE fat. (That’s not a typo.) ·        Crack up (Laughter is great medicine)·         ·        GET OUT OF HERE: The best gym you’ll ever find is outside.  Feet, Fork & Fun: How To Fail Your Way To Fitness is the product of decades of Dr. Tim Warren’s experience, research, and first hand knowledge from caring for over 250, 000 people. With his wisdom and simple tools, you can optimize your health, your wellness, and your life…no matter how often you’ve failed before. |
Product Information Specifications for Feet, Fork, and Fun: How to Fail Your Way to Fitness Below:
Manufacturer | Wickford Press |
Item Size | 0.4 x 8.5 x 8.5 inches |
Package Weight | 0.63 pounds |
Package Size | 5.5 x 0.4 x 0.4 inches |
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Manufacturer: Roost Books
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Brand: Davis, William, M.d.
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Brand: Little, Brown and Company
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Manufacturer: Rodale Books
Brand: Rodale Press
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Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan
Manufacturer: Blackstone Audio, Inc.
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Manufacturer: Victory Belt Publishing
Brand: Staley, Bill/ Mason, Hayley/ Sisson, Mark (FRW)
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Manufacturer: Scribner
Brand: Scribner Book Company
One of the most sought-after experts in the field of functional medicine shares her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system.• Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog� • Do you often feel irritable? • Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? • Do your joints ache or swell but you don’t know why? • Do you have an overall sense of not feeling your best, but it has been going on so long it’s actually normal to you? IF you answered yes to any of these questions, you may have an autoimmune disease, and this book is the “medicine†you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels—has caused millions to suffer from autoimmune conditions such as Graves’ disease, rheumatoid arthritis, Crohn’s disease, celiac disease, lupus, and more. In The Immune System Recovery Plan, Dr. Susan Blum, one of the most sought-after experts in the field of functional medicine, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness. DR. BLUM’S INNOVATIVE METHOD FOCUSES ON: • Using food as medicine • Understanding the stress connection • Healing your gut and digestive system • Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are ...
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Manufacturer: Scribner
Brand: Scribner
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