The Sugar Detox Diet Protocol: 21 Days to Beat Your Sugar Addiction, Lose Weight and Feel Amazing

Manufacturer: Harper Wave Brand: Harper Wave

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces—the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term.Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

Manufacturer: CreateSpace Independent Publishing Platform

There have been a lot of trips to the gym and never have they ended up in your daily life routine. The gym is good until your school starts again or your boss starts giving you more work, and you realize there is no time for it in your tight routine, and you feel the flabs and the unnecessary fat under your touch. The diet plans are stuck on your fridge and trying them has been hard. Eating vegetables and fruits are fun until you feel the lethargy and weakness kick in. It isn't too late when you feel the mood swings coming right at you, and a little too soon, you find yourself eating the greasy food from the nearest junk food place. Reading this, you will know an easy way to lose weight and flush out the toxins. There is nothing saddening than feeling helpless and not being able to do anything about it. This book will take you step by step and enlighten you about an amazing way to lose weight, and you will be more than happy to use it.

Manufacturer: CreateSpace Independent Publishing Platform

NOTE: THIS BOOK IS A COLLECTION OF THE 10-DAY GREEN SMOOTHIE CLEANSE PROGRAM AND 100+ OF THE RECOMMENDED FOOD RANGING FROM SALAD,CLEAN, AND HEALTHY PROTEIN, UNSALTED NUTS AND SEEDS AND MUCH MORE THAT WILL HELP YOU DURING THE CLEANSING. Do you want to lose 10–15 pounds in just 10 days? Have you tried all the weight lose strategies but none could yield a better result? Do you really want to get rid of that stubborn body fat, including belly fat? Are you wishing to go” FROM FLAB TO FAB-FAST” without grueling workouts? Do you want to crave naturally for healthy foods so you never have to diet again? Do you want to look healthier, slimmer, and sexier than you have in years? If yes! Then get yourself ready and prepared to begin the 10-Day Green Smoothie Cleanse! The 10-Day Green Smoothie Cleanse will help you lose weight, increase energy, reduce cravings, and improve overall health. it will detoxify your body through elimination of certain foods for ten days and reprogram your taste buds to desire healthy, nutrient rich foods. During the 10-Day Green Smoothie Cleanse, you will give your body healthy, nutrient-rich foods such as salad, clean and healthy protein and nuts and seeds(handful) that make you feel alive. Know that there will be times when you feel frustrated or feel like giving up, but if you stick with it, your body will reward you immensely for your efforts. You will be amazed at the results you get, if you judiciously follow the instruction in this book. GO AHEAD LOSE WEIGHT, STAY FIT, REVERSE DISEASE, GET HEALTHY AND STAY HEALTHY FOR LIVE.

Manufacturer: Da Capo Lifelong Books Brand: Da Capo Lifelong Books

One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health.

Manufacturer: CreateSpace Independent Publishing Platform

Millions of people across the world are searching for newer and better ways to get into shape and eat healthily. Many struggle to lose even a pound or two and it has them turning to fad diets which don’t help. However, there are lots of great and simple diets out there to choose from and it seems as though the South Beach Diet is the latest to take the world by storm. This diet hasn’t been around for very long yet it has made a huge impact on the world and its vastly becoming more and more popular. It isn’t difficult to see why and it does offer everyone the chance to get an easier way to lose weight and stay healthy. Getting to know great budget-friendly South Beach Diet recipes is easy and you never have to worry about dieting again. Inside You Will Learn: • What The South Beach Diet Is • How It Can Help You To Succeed • What Foods To Eat • Basic Errors To Avoid • And Much More Hopefully you’ll be able to learn more about the diet and find out a few recipes to try out at home. Good luck.

Manufacturer: CreateSpace Independent Publishing Platform

Do you find yourself feeling tired and sluggish for no apparent reason? Do you find that you're overweight, despite often going for the 'low fat' or diet 'options'? Do you feel like it's time to take charge of your health? If any of these sound familiar, then this book is for you. The 14-Day Green Smoothie Detox Diet gives you everything you need to complete your Green Smoothie Detox diet and answer all your questions including: What is the Green Smoothie Detox Diet? What are the benefits? How do you get started? What will you need to do it? Not just another recipe book: Unlike other green smoothie "diet books" which stop at simply providing a list of smoothie recipes together with some generic/stock pictures of green drinks, this book includes everything you need to know about the Green Smoothie Detox Diet and the complete nutritional breakdown for each of the 39 delicious smoothies. In this Book, diet & nutrition expert Maggie Fitzgerald shows you all the delicious ways to: Feel refreshed and energized Lose Weight the healthy way Have clearer, glowing skin Seriously boost your immune system Get better quality sleep Greatly improve your digestion Beat cravings for unhealthy food Get your copy at the low introductory price and take charge of your health today! BONUS BOOK! If you buy The 14 Day Green Smoothie Detox Diet! today, you will also get a FREE BONUS copy of the best-selling report: The Natural Strengthening Properties Of Organic Healing This best-selling book helps you to improve your overall health through a little known way of improving your wellbeing. And before you ask, these health "cheats" are based on scientific research. It's also yours free if you buy The 14 Day Green Smoothie Detox Diet today. THE BEST PART: This bonus book is also short and to the point - there is no unnecessary padding. Pick up your report today as it is available for a limited period only!

Manufacturer: CreateSpace Independent Publishing Platform

Repair Your Health with This Book on Liver Cleanse and DetoxificationI am so happy to welcome you with this new book of mine on liver cleansing and liver detoxification. The liver is one of the largest organs of the body that is second only to the heart when it comes to functioning day and night without rest. Part of the job of our liver is to filter out toxins and flush them out of the system aside from numerous metabolic functions.This is alone is a very important job plus the fact that our liver does not regenerate nor can it heal itself when scarring is already present. Thus, it is quite important for us to take good care of our liver through detoxifying and cleansing.Inside this book, you will learn a lot about the liver how to cleanse and detoxify it, specifically:First and foremost, you will learn a lot about the liver. Its important functions in the body and how it affects the overall efficiency of the body.Next, you will learn about the signs to watch out for that shows you that your liver is in need of help, through cleansing and detoxification.You will also learn about how your liver can get clogged or become fatty. In knowing so, you will also know how to prevent your liver from becoming clogged.You will be taught on how to prepare your body for liver cleansing and detoxification. This is no ordinary diet; it needs a lot of preparation, determination and discipline. It is hoped that knowing how important your liver is to your body, you will be motivated to do a liver cleanse.Lastly, you can choose between a fast track one-day liver detox, 3-day, 5-day or a 7-day detox program. And to make it easy for you, we have also included liver detoxifying recipes to choose from.So get the book now and start cleaning your liver.

Manufacturer: CreateSpace Independent Publishing Platform

Are you or your family member looking for juice recipes to get healthier? Do you want to perform a juice diet but don't know what recipes are good? "101 Juice Diet Recipes: Juice Diet Recipes That Help You to Lose Weight, Boost Energy, Increase Immunity and Detox Body" provides you with 101 healthy, easy and yummy juice recipes to get you started on your juice diet. Have a copy of this book and get started with your juice diet with these delicious recipes!

Manufacturer: Rockridge Press

"Kenzie Swanhart has compiled an impressive collection of clean eating recipes that span breakfast, lunch, dinner, and dessert (all in a bowl)! These clean eating recipes are straightforward but exciting, and they don't sacrifice flavor or texture for nutrition." ―Megan Flynn Peterson, author of The Big 15 Paleo Spiralizer Cookbook Bowls make it easy to combine and customize your favorite flavors in no time at all. Clean Eating Bowls balances the convenience “bowl food” with the complete nutritional benefits of a clean eating diet. From smoothie and breakfast bowls to grain and noodle bowls, these recipes that leave you feeling satisfied. 100 simple recipes use affordable, clean ingredients that deliver satisfying, healthy meals when combined in a bowl A mix-and-match guide for every chapter to create your own clean eating bowl combinations Inspiring, supportive guidance for enjoying nourishing meals while savoring the foods you love With Clean Eating Bowls you’ll discover the pleasures of clean eating, instead of worrying about what not to eat. Join Kenzie Swanhart, author of the two bestselling cookbooks Paleo in 28 and Spiralize It!, on her journey to make clean eating fun, delicious, and easier than ever before. “Simple to jump right in and incorporate into your lifestyle. I travel for work and eating healthy while traveling is a struggle. I prepared two meals from the book that I split between lunch and dinner ahead of my trip. Not only were they fantastic, but everyone at the office wanted the recipes and kept asking what smelled so good.”―Amazon Customer