The nibbling diet: The natural way to lose weight and keep it off

Manufacturer: CreateSpace Independent Publishing Platform

Carb Cycling for Fast Easy Weight Loss 2nd Edition: Proven Steps on How to Lose Stubborn Belly Fat, Live Healthy & Build Muscle for Life! Staying fit by losing some weight can be considered as one of the most common strategies that you can take. It is especially ideal because it is all natural and safe for your health if correctly executed. Also, some people even overdo things or perform this strategy in a wrong way just because they have interpreted things in a certain manner. If you think you have some problems in managing your own weight, you need to deal with this using a vast array of solutions to keep you fit and healthy. Some of these strategies include modification of your lifestyle and current diet program. It is perfectly normal to feel frustrated if you wanted to lose weight so bad yet do not get any results in the long run. This is usually the case if you have little idea on how to maximize your resources. Even if you are placed in such a situation, you should not feel down. For one thing, this book is equipped with one of the most effective diet strategies that you can possibly try out there. This is known as the carb cycling diet program. The book will not only inform you about some of the fundamental facts that you need to know about this diet regimen. Aside from this, you will discover some of the most practical methods that you can incorporate in your lifestyle if you want to make this program increasingly effective for you. Aside from how you should correctly perform the intricacies of the diet program, you will also learn more about some of the most effective tips in carb cycling. There are numerous benefits that you can receive out of trying out the book for yourself. For one thing, you can maintain your ideal weight through the program without resorting to harmful means to reach your goal. You will also eventually develop a better set of habits and lifestyle in the long run. Because you have a better set of habits that you can continuously ...

Manufacturer: Celebra Trade

"Dr. Manny" of FOX News and The Rachael Ray Show fame shows how seven Latin powerfoods can reshape the body for life. Includes recipes. More than just a diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny Alvarez, one of America's leading OB/GYNs and FOX News' voice of health, introduces the seven Latin Powerfoods and the three tracks that can lead to better health. He then reveals how incorporating them into a diet can help readers slim down-while keeping those sexy, natural curves. Dr. Manny helps restock the home with an exciting variety of savory, healthy, metabolism-boosting foods, and breaks the diet down into manageable phases for readers. With everything from delicious new Latin-inspired recipes to effective tips on balancing exercise and nutrition, this fun and practical weight-loss plan reveals the simple secret to a bombshell body.

Manufacturer: University of North Texas Press

Soft cover; Fine; Signed by Author; No Dust Jacket; 102 pp. In absolute pristine condition! This is the limited slipcase edition, SIGNED AND NUMBERED BY THE AUTHOR, this being #61 of 135 copies. It also comes with a laid in, tissue protected, newspaper article about the book and its author. The author is a former president of the Texas Folklore Society and is well known around the state for his humorous speeches and articles, many of which are included in this book. This limited edition volume is from the library of Texas State Historian Al Lowman.

Manufacturer: Andrews Mcmeel Pub Brand: Brand: Andrews Mcmeel Pub

Book by Goldberg, Larry Fats

Manufacturer: Random House New Zealand Ltd

Some 3 million people in the UK have been diagnosed as suffering from irritable bowel syndrome. This book should help such people, and also those diagnosed with candida and coeliac disease. It aims to educate about starch and how to avoid it, while eating a varied diet. Recipes are also included.

Manufacturer: Corgi

Manufacturer: Routledge Brand: Brand: Routledge

Throughout the developed world there is an increasing prevalence of childhood obesity. Because of this increase, and awareness of the risks to long term health that childhood obesity presents, the phenomena is now described by many as a global epidemic.   Children, Obesity and Exercise provides sport, exercise and medicine students and professionals with an accessible and practical guide to understanding and managing childhood and adolescent obesity.  It covers: overweight, obesity and body composition;   physical activity, growth and development;    psycho-social aspects of childhood obesity;   physical activity behaviours;    eating behaviours;    measuring children’s behaviour;    interventions for prevention and management of childhood obesity.    Children, Obesity and Exercise addresses the need for authoritative advice and innovative approaches to the prevention and management of this chronic problem. 

Manufacturer: CreateSpace Independent Publishing Platform

Essential Oils Book Set #1: Essential Oils & Weight Loss For Beginners (Ultimate Guide to Losing Weight, Increasing Energy, Balancing Metabolism & Appetite Using Essential Oils & Aromatherapy) + Essential Oils & Aromatherapy For Beginners (Secrets to Beauty, Health and Weight Loss Using Proven Essential Oil and Aromatherapy Recipes) These essential oils have different properties that work to help you in breaking down fat in order to be fully absorbed by your body and turned into energy. They help curb your appetite and your “midnight-snack” cravings. They affect the part of the brain to help you relax and calm down instead of converting your anxieties and stresses into overeating. The essential oils discussed in this book will be your ally in keeping a regular exercise routine. There are various skin care problems that essential oils can cure. The most common are acne, wrinkles or aging skin, fungal infections, psoriasis, eczema and minor skin burns and wounds. We will discuss each problem in turn. Essential oils can also be used to promote great hair. Through aromatherapy, essential oils can also help boost your mood while you are trying to lose weight. Here Is A Preview Of What You'll Learn in Essential Oils & Weight Loss for Beginners Essential Oils Basics How They Work for You Citrus Essential Oils Non-citrus Essential Oils A Helper and Complement A Look in the Mirror Much, Much More Here Is A Preview Of What You'll Learn in Essential Oils & Aromatherapy for Beginners Using Essential Oils Skin Care Hair Care Carrier Oils Stress and Pain Relief Weight Loss Caution When Using Essential Oils Much, Much More Download your copy today!

Manufacturer: Parker

Revolutionary new diet with renowned diet expert. An exercise-free reduction program based on macro-nutrients.