Smoothies: Healthy Smoothies, Tastiest Smoothie Recipes (Healthy Smoothies, Green Smoothies, Smoothies for Weight Loss, Smoothie Cleanse, Detox Smoothies) (Volume 1)

Manufacturer: Piccadilly Books

We live in a toxic world. Environmental pollution and disease-causing germs assault us continually day after day. Our food is nutrient deficient and our water supply dangerously contaminated. People today are exposed to chemicals in far greater concentrations than were previous generations. Diseases that were rare or unheard of a century ago are now raging upon us like a plague. Millions are dying from diseases that were virtually unknown in the past. Experts tell us that by the time we reach middle age, each one of us will have already been affected by either cancer, cardiovascular disease, or some other serious degenerative condition. Conventional medicine has no sure cure. Drugs, surgery, and radiation treatments can be as dangerous and debilitating as the diseases they attempt to cure. This book outlines the steps you need to take to thoroughly detoxify and cleanse your body from these disease-causing agents. You will also learn how to reduce your toxic exposure and how to strengthen your immune system.

Manufacturer: CreateSpace Independent Publishing Platform

"Un libro excelente que te llevará a tener salud integral y amor por la vida". Escribí este libro con la finalidad de compartirte la información que me dio la gran oportunidad de elevar mi consciencia y de esta forma poder entender que para tener salud, tenemos que tener equilibrada nuestra parte física, mental, emocional y espiritual. En cuestión física tendrás la gran oportunidad de SANARTE por medio de los alimentos que nos brinda la naturaleza, considerando que lo más importante de esta alimentación, es que combines correctamente esos alimentos para que evites tener una mala digestión -putrefacción y fermentación- ya que esto provoca toxinas en tu cuerpo. Este nuevo plan de alimentación te llevará a poder sanar también tu parte mental, emocional y espiritual ya que la salud es holística, es decir, todos estos aspectos están conectados. Y como valor agregado, te olvidarás de las dietas ya que esta alimentación te tendrá siempre en tu peso óptimo. Este es el primer libro de una trilogía que te dará la gran oportunidad de sanarte a ti mismo en una forma holística. Mi programa se llama "El arte de la sanación holística", el cual te llevará a tener ABUNDANCIA y PLENITUD en tu vida. Considerando que el objetivo de esta vida es transformarnos y evolucionar, este libro va a ser parte importante de tu evolución ya que se incrementará tu nivel de consciencia y por ende te será mucho más fácil quitar los apegos alimenticios que te enferman y eso te dará como regalo ser libre y empezar a conocer quién eres en realidad y el poder interior que tienes. Toda esta magia sucede simplemente al quitar las toxinas de tu cuerpo ya que al estar libre de toxinas, te puedes conectar de inmediato con tu esencia que es tu alma. Susana Elizabeth ha sido una lectora y aprendiz de temas de desarrollo personal y espiritual desde hace más de 20 años y empezó a sanarse con...

Manufacturer: For Dummies

Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system. This comprehensive guide provides clear, reliable information on the leading detox plans so you can accurately assess your own needs and select the best plan for your desired detox goal. A screening quiz helps you identify the program and plan that best suits your lifestyle and personal detox objectives. Detox Diets For Dummies provides plenty of healthy recipes and exercises help clear your body of toxins without harmful or unpleasant side effects. Helps you flush away harmful chemicals safely and easily Reveals why some popular detox programs may cause more harm than good Supplies a screening quiz to help you identify your personal detox needs and choose the right program Recommends programs for quitting smoking or drinking, fighting allergies, and losing weight, calming stress and anxiety, increasing your energy, and revitalizing your spirit. Includes more than 35 recipes for safe cleansing of toxins and other harmful agents Whether you are motivated by weight loss, disease prevention, metal purification, or physical revival-Read Detox Diets For Dummies for a variety of detox programs that are all natural and fit every lifestyle.

Manufacturer: CreateSpace Independent Publishing Platform

Aunque la mayoría probablemente sabe lo que es un enema, no todo el mundo sabe acerca de los enemas de café y los efectos positivos que pueden tener en la salud y el bienestar general de una persona. Entonces, ¿qué es exactamente un enema de café? Un enema de café opera mediante los mismos principios que cualquier otro enema, ya que se centra en la inyección de café en el ano de un paciente. Al someterse a este tratamiento, un paciente es capaz de disfrutar de una limpieza del intestino grueso y el recto. Algunos creen que los enemas de café tienen un gran efecto sobre el nivel de toxinas de una persona. Quienes reciben enemas de café suelen disminuir su riesgo de contraer cáncer debido a las cualidades de desintoxicación del enema. Los productos en el interior del cuerpo que se crean metabólicamente pueden conducir a tumores si se permite que florezcan sin cesar. Hay una amplia gama de razones por las que una persona debiese tratarse con un enema de café, además de la disminución significativa de los niveles de toxicidad. Los enemas de café se han relacionado con una variedad de beneficios para la salud, incluyendo un aumento de energía, mejora de la claridad mental y una mejor disposición. Por ejemplo, un enema de café se recomienda a menudo cuando una persona está luchando con la depresión. ¿Qué es lo que un enema de café es capaz de hacer en este caso? Ayuda a eliminar la pereza en el comportamiento de una persona y se ha demostrado que ayuda a aliviar los estados de ánimo bajos. Los parásitos que habitan en el interior del cuerpo también son erradicados por el uso de enemas de café. Una vez que estos parásitos se han erradicado y ya no pueden volver a florecer, tiene una gran variedad de efectos positivos en la salud y el bienestar de una persona. El proceso digestivo se hace más eficiente después de que un paciente recibe un enema de café. Al reducir el exceso de...

Manufacturer: CreateSpace Independent Publishing Platform

WANT to LOSE 17 LBS in 9 DAYS? Get The #1 RATED 9-Day Detox & Cleanse TODAY! FREE BONUS FOR A LIMITED TIME ONLY: If you download this book TODAY, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Quick & Easy Weight Loss: 97 Scientifically PROVEN Tips Even For Those With Busy Schedules! From the best selling weight loss writer, Linda Westwood, comes Weight Loss Smoothies: 9-Day Detox & Cleanse - Over 50 Recipes Included! This weight loss smoothies book will help you lose weight while cleansing your body, help you feel energized for the day ahead, and rid your body and mind of toxins! If you feel like you need to give your weight loss a kick-start... If you feel like you're always tired and feel unhealthy on the inside... Or if you're just sick of diets that NEVER work... THEN THIS BOOK IS FOR YOU! What You Will Get Out Of This Weight Loss Smoothies Book This book provides you with a 9-Day weight loss smoothies plan that will have you losing up to 17 lbs in just 9 days! It contains over 50 weight loss smoothie recipes for the ultimate detox cleanse. It comes with all the smoothie recipes, ingredients, a shopping list, and all the steps you need to know! Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this 9-day weight loss smoothie plan, and start transforming your life TODAY! If you successfully implement this 9-Day Weight Loss Smoothie Detox Cleanse, you will... * Start losing weight without working out as hard * Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat * Feel healthy inside and out * Learn how you can live a healthier lifestyle without trying * Help you feel energised and less tired * Get excited about eating healthy - EVERY TIME! Tags: weight loss smoothies, detox cleanse, green smoothies, smoothie recipes, healthy drinks, healthy living, health and fitness

Manufacturer: CreateSpace Independent Publishing Platform

Paleo Free Guide for Beginners: Over 50 Paleo Free Diet Recipes for Optimal Health and Fast Weight Loss Lose Weight Easily While Enjoying The Food You Eat What is The Paleo Free Diet? We live in a world where fast-food, processed and canned goods are nothing but the norm. Everything is processed, bleached, filtered, refined—and what we don’t understand is that this isn’t necessarily good for our health. The Paleo Free Diet takes us back to how it was in those Paleo days, eating only the freshest of vegetables and fruits, eggs, meat and nuts. In doing so, it also conditions our bodies to become fat burning machines. This change in diet will make losing weight fast and easy! Starting a new diet often requires a lot of preparation and reading a small library of information, which can be daunting. We understand that and have condensed everything you need to know about this ultimate diet plan into an easy and accessible book. Here Is A Preview Of What You'll Learn... What is the Paleo Free Diet and its BenefitsWhat's In and What's Out?Food RulesRecipes for Weight Loss and Good HealthPrepare Easy and Healthy EntreesMake Your Dinners Satisfying But Not FatteningCreate Fresh and Nutritious SmoothiesTo Enjoy Your Food Without Worrying About Weight Gain Detox Diet Guide: Lose Weight Quickly, Achieve Optimal Health and Feel Energized Through the 10 Day Detox You’re about to discover how to... Do an effective detoxification of both the body and the mind while still retaining the needed nourishment. After all, forced starvation is dangerous in so many ways. Never trust other detoxification schemes that do not deliver results as promised and will make your health even worse! 10 days is all it takes to detoxify your body! 10 days is short enough to not be torturous and long enough to get the results. It’s a manageable time frame that anyone can be successful at. Are you worried about your body’s bombardment with toxins des...

Manufacturer: Skyhorse Publishing

Detox 101 is your twenty-one-day guide to cleansing without deprivation. In this program, you will clean out your body, mind, and soul to bring you back to a whole, healthy, and happy you for life. You'll be guided through twenty-one days of healthy eating, drinking, moving, and thinking. You'll learn simple ways to incorporate healthy habits into your daily life as well as do some deep cleansing for all your systems.The twenty-one-day program starts with a focus on food, moves towards exercising, and ends with the chance to turn your focus toward your inner state. During the detox, you'll focus on whole, healthy foods, avoiding foods that might trigger digestive upsets or inflammation in the body. You'll learn how to exercise to create more energy, rather than deplete it, and you'll take time each day to tune out and check in on yourself.Detox 101 features exercise programs and plans, meal plans, and over fifty healthy, whole food recipes. The twenty-one-day plan features a daily routine, complete with affirmations, exercises and poses of the day, recipe tips, and more, all to get you living the happy, healthy life you deserve!

Manufacturer: Destiny Books

A guide to Taoist exercises to return to the Wu Wei state of mind and create the immortal spirit body • Includes illustrated instructions to connect astral energy with the energies of animals, children, and plants to grow the immortal fetus, or spirit body • Provides warm-up exercises and a complete daily Kan and Li routine • Explores how these advanced formulas are used for astral flight and realization of the Wu Wei state Building on the Lesser Kan and Li formulas for the development of the soul body, this book provides illustrated descriptions of the Greater Kan and Li formulas to create the immortal spirit body. Used by Taoist masters for thousands of years, these exercises are for advanced students of Taoist Inner Alchemy and mark the beginning of the path to immortality. Master Mantak Chia and Andrew Jan reveal how to use Taoist inner alchemy to harness the energies of Sun, Moon, Earth, North Star, and Big Dipper and transform them to feed the soul body and begin development of the immortal spirit body. They explain how to reverse yin and yang power through energetic work at the solar plexus, thereby activating the liberation of transformed sexual energy. They explore how to open the heart center and how to connect astral energy with the energies of animals, children, and plants to grow the immortal fetus, or spirit body. The authors provide warm-up exercises, including the Inner Smile and Fusion practices, and outline a complete daily Kan and Li routine for mental and physical health, longevity, astral flight, and realization of the Wu Wei state.

Manufacturer: Harmony Brand: Somers, Suzanne

What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about:• Antiaging medicine and how it can help work against the environmental assault that is making us sick• Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy• Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one• The importance of sleep and the healing work that nature does during this time