Self Hypnosis: The Ultimate Beginners Guide To Mastering Self Hypnosis In 7 Days (self hypnosis, self hypnosis diet, self hypnosis for dummies) by Harry Richards (2015-03-15)

Manufacturer: Advanced Hypnosis

Manufacturer: Advanced Hypnosis

self hypnosis to help you automatically enjoy healthy food

Manufacturer: Advanced Hypnosis

Manufacturer: Advanced Hypnosis

Manufacturer: Advanced Hypnosis

Manufacturer: Advanced Hypnosis

Manufacturer: Sounds True,

If you've ever been on a diet, you know that planning your menu is not the hard part - sticking to that plan is. ... But what if you had a way to change your cravings and state of mind with the power of deep relaxation? With The Self-Hypnosis Diet, Dr. Steven Gurgevich provides you with clinically proven methods of self-hypnosis to unlearn old eating patterns, and to create new and lasting behaviors for succeeding with a healthy diet. As a premier member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. Now this pioneer of mind-body healing teaches you how to apply the power of medical hypnosis to the unique challenges of dieting.

Manufacturer: TarcherPerigee

Do you want to take control of your weight and get the body you always dreamed of? You can-and this book will show you how.In this groundbreaking book, the United Kingdom's premier hypnotherapy practitioner presents a unique program for weight-loss that requires very little effort and yields amazing results. How? You think yourself thin.For years Ursula James counseled people who wanted to lose weight but who found that no diet ever worked for them. What gradually became apparent to her is that most of them already knew what they should be doing to lose weight-they just couldn't quite get themselves to do it. It was a problem of the mind and one that could easily be solved by using targeted hypnosis methods. In this book and CD package, James shares with readers for the first time the clear and simple techniques she uses with her patients-and with amazing results. With this program, readers learn how to take themselves deep into their subconscious minds and change the thought patterns that allow them to discard negative habits and create new, more healthful ones-and all without having to suffer through grueling exercise or food deprivations.Read this book and let Ursula James help you think yourself into the body you've always desired, and the confidence you deserve.

Manufacturer: Stay Young Fitness, Inc.

Train Your Brain for Weight Loss utilizes the principles of self hypnosis to bring about transformational change in your thoughts, motivations, and thus, your body. Damien Young brilliantly guides you along a short relaxing journey which accesses your subconscious mind for lasting change. The first audio CD in Train Your Brain for Weight Loss is devoted to helping you become empowered for weight loss success. The 2nd CD is for attaining a very high level of motivation for eating better and exercising more often. Simply listen to the 2 CD's for just a few weeks, and you'll experience changes in your behavior without even knowing it's taking place. You'll automatically begin to eat healthier foods. You'll automatically begin to exercise more often. And finally, you'll automatically begin to lose weight and keep it off.