Your Choice, Your Health, Your Life (4 Book Series)

Manufacturer: Supreme Design Publishing Brand: Brand: Supreme Design Publishing

Bring the cuisines of over 200 countries into your home! Now you can enjoy the delicious and exotic cuisines of the world, all without leaving the comfort of your home! Not only is this book packed with over 1,000 easy-to-prepare ideas for appetizers, salads, soups, sauces, entrees, and desserts, the recipes are all vegetarian! Studies have shown that a plant-based diet can help reduce the risk of many preventable diseases, and can actually allow you to eat MORE without gaining as much weight. So everything you find will be good to your taste buds AND good for your health! What more could you ask for? How about handy guides on HOW to cook healthy meals, how to create a meal plan, where to shop for the best and cheapest ingredients, and the health benefits of over 100 fruits, vegetables, and spices? This book has ALL that and more! PLUS 100+ juices, smoothies, and herbal teas! Raw Foods Recipes! A Comprehensive Nutritional Guide!

Manufacturer: Rodale Books

Winner of a Books for a Better Life award!Gene Baur, the cofounder and president of Farm Sanctuary, the nation's leading farm animal protection organization, knows that the key to happiness lies in aligning your beliefs with your actions. In this definitive vegan and animal-friendly lifestyle guide, he and Gene Stone, author of Forks Over Knives, explore the deeply transformative experience of visiting the sanctuary and its profound effects on people's lives. The book covers the basic tenets of Farm Sanctuary life―such as eating in harmony with your values, connecting with nature wherever you are, and reducing stress―and offers readers simple ways to incorporate these principles into their lives.Living the Farm Sanctuary Life also teaches readers how to cook and eat the Farm Sanctuary way, with 100 extraordinarily delicious recipes selected by some of the organization's greatest fans―chefs and celebrities such as Chef AJ, Chloe Coscarelli, Emily Deschanel, and Moby. Coupled with heartwarming stories of the animals that Farm Sanctuary has saved over the years, as well as advice and ideas from some of the organization's biggest supporters, Living the Farm Sanctuary Life is an inspiring, practical book for readers looking to improve their whole lives and the lives of those around them―both two- and four-legged.

Manufacturer: Martino Fine Books

2013 Reprint of 1951 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. Written by Herbert Shelton, the founder of the natural hygiene movement, this classic has been the leading primer for anyone wanting guidance on which foods should and should not be eaten at the same meal for over sixty years. Readers will learn why combinations of acids, fats, starches, sugars, and proteins disrupt the normal processes of digestion. Shelton was known as the father of food combining and was among the first to advocate fasting and raw foods as healing therapies. Shelton was nominated by the American Vegetarian Party to run as its candidate for President of the United States in 1956. He saw himself as the champion of original Natural hygiene ideas from the 1830s.

Manufacturer: Touchstone Brand: Touchstone

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice—a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you’ll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you’ll need to eat on the go and snack healthily. You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you’re already a convert and just want a dietary reboot, or you’re trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating…and to maintain it for life.

Manufacturer: h.f.ullmann publishing

This practical guide explains the positive effects of a green juice diet and the best way to prepare the drinks. Health and nutrition expert Carla Zaplana portrays thirty-five ingredients, including superfoods and toppings to be found in normal groceries. Thirty delicious and highly addictive recipes round off this essential handbook.

Manufacturer: Dutton Adult

A nationally respected medical expert with a bestselling track record presents a proven program for optimal health. Complete with a 12-day diet plan, 130 recipes, and a detailed alphabetical listing of health problems that can be helped through the McDougall lifestyle, this program is an invaluable blueprint for a lifetime adventure in good health.

Manufacturer: Blue Dolphin Brand: Brand: Blue Dolphin

Manufacturer: CreateSpace Independent Publishing Platform

What If I Said That You Could Easily & Quickly Reverse Your Diabetes Via A Specific & Easy To Follow Diet Plan Which Is Shared In This Book? To The Point Of No Longer Needing Your Harsh Medicines? This book is a step-by-step, methodical & foolproof approach to reversing your diabetes health concerns in just a few weeks. This POWERFUL Step-by-Step Guide to Reversing Diabetes With Your Diet, is something that can and WILL change your life once applied. Let's face it. If you're reading this, then you're probably already up to your eyeballs with diabetes information. The problem is, you don't know what to make of it! With thousands of books, articles, and online programs out there, there's no shortage of information…just a shortage of the right information. I've lived your path, I know exactly what's holding you back, and I can help. Learn the REAL reason you have diabetes…and what you can do about it The methods contained in This POWERFUL Step-by-Step Guide to Reversing Diabetes work whether you are young, old, overweight or skinny, recently diagnosed with Diabetes or if you have had diabetes for a long time. It applies to type 2 diabetes or pre-diabetes. The majority of people who follow these steps also lose weight, without difficulty, and notice many other health benefits. What will you learn? Well here's a preview... Understanding Diabetes Role of insulin in Diabetes What you should stop doing How to Reverse diabetes with diet Other tips to manage diabetes And much, much more Make the choice, today, to not just sit back and allow diabetes destroy your life! Take back control of your daily life and health. Think of all the horrible side-effects that come from ingesting all your medications. Weight gain, nausea, insomnia, and the long-term damage it is causing to your body. What are you waiting for? Grab your copy today by clicking the BUY NOW button at the top of this page!

Manufacturer: PM Press Brand: Brand: PM Press

This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.