The Atkins Journal: Your Personal Journey Toward a New You, A 120-Day Record

Manufacturer: CreateSpace Independent Publishing Platform

Atkins Diet - The Complete Atkins Diet Guide And Low Carb Recipe Plan For Permanent Weight Loss And Optimum Health Do you want to learn more about how this diet can help you lose weight and feel healthy? Would you like to learn how to lose weight quickly and keep it off permanently? Do you want delicious, quick and easy recipes for breakfast, lunch and dinner? If your answer to any of these questions is 'Yes' then this book, "Atkins Diet - The Complete Atkins Diet Guide And Low Carb Recipe Plan For Permanent Weight Loss And Optimum Living" is perfect for you In this book you will learn about the benefits of this amazing diet, the numerous foods you should consume and those to avoid, together with 36 nourishing, low carb, and healthy recipes Here Is A Preview Of What You Can Expect To Learn From This Book Why the Atkins Diet is so positive for weight loss and other health issuesThe MANY benefits of this eating planWhat foods you should eatThe foods you need to avoidAmazing, quick and simple recipes for EVERY MealHow the Atkins Diet works and why it is becoming one of the most preferred options for healthy living and fat burningHow the Atkins differs from others such as the Paleo and Meditteranean DietHow to implement the 4 phases of this diet to benefit youMuch, much, more! These are just SOME of the topics we will cover in this book If you are looking to get started, or simply seeking more knowledge about the Atkins diet, then this book is for you. You will learn about the many aspects of the Atkins diet, what it consists of and how it works This book also provides 36 simple and delicious recipes for breakfast, lunch, and dinner Whatever your reason for wanting to learn more about the Atkins Diet, this book is the essential guide for you to get started now!

Manufacturer: Griffin

A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for LifeThe Essential Atkins for Life Kit Includes:Eating for Life: 144-page book - Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams- Carb Gram Counter: Listings and information on protein and fat grams for each entry- Daily Carb Log: Pages to record your Net Carb intake 100 Recipe Cards: Delicious controlled carb recipes with important nutritional informationStaying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime MaintenanceChoosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. AtkinsWallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants

Manufacturer: Harpercollins

The Atkins Essentials: A Two-week Program To Jump-start Your Low-carb Lifestyle : Atkins Health & Medical Information Services [Jul 01, 2004] Quill

Manufacturer: Chamberlain Bros. Brand: Brand: Chamberlain Bros.

Only now, after his death, is Dr. Robert Atkins being recognized for his groundbreaking work in the field of diet and nutrition. While counting carbohydrates has become an everyday practice for the adherents to a low-carb, high-fat, high-protein plan, Atkins faced a lifetime of adversity from a medical establishment that scoffed at his radical ideas, even though they proved effective. But many questions still remain about the man and his methods: Was he really overweight when he died? Did he really believe everything he wrote, or was he driven by money and fame? And what happened to the Atkins empire after his death? These questions and more are answered in this revealing, fascinating glimpse into the public and private life of a unique and brilliant doctor and promoter who revolutionized the way we think about food.

Manufacturer: Vintage/Ebury (a Division of Random

The easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. Plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. Pocket-sized, it is handy enough to take with you to the supermarket, or to make out your shopping list in advance. The Dr Atkins New Carbohydrate Counter: --Is guaranteed to work for all diets--Has over 1200 listings--Is now in a fully international edition --Lists grams of carbohydrates, protein and fat--Can be used for weight loss and maintenance

Manufacturer: CreateSpace Independent Publishing Platform

BOOK #1: Ketogenic Diet Plan: Losing Weight With 14 Delicious Recipes Based on Ketogenic Diet Plan What is Ketosis? If I told you it is an amazing way to lose weight with many other benefits thrown in too. Yes, it’s true by simply understanding the science behind a ketogenic diet plan you will see that losing weight has never been so easy, what’s more there is no exercise required and if you do choose to add some exercise the results will be, even more weight loss! BOOK #2: Ketogenic Diet Plan: Advanced Diet Program for Easy Weight Loss using the Keto Nutrition Plan What if I told you that there was a diet out there that was scientifically proven to promote fat burning and weight loss, could significantly lower your blood sugar, and allowed you to consume massive amounts of high-fat foods like bacon, eggs, and pork? You’d probably laugh your head off, but the joke would be on you. Just ask the hundreds of thousands of people who have already discovered the “keto” diet! This low-carb, high-fat approach to dieting is turning the traditional ways that we think about food completely upside down! BOOK #3: Paleo Slow Cooker: Best Collection of Paleo Slow Cooker Recipes - Easy, Simple & Healthy! For those with wheat or gluten allergies, the Paleo diet is perfect because the diet focuses more on fruits and vegetables and lean protein than it does on wheat and gluten. When you eat more protein, you feed your muscles. When you have more muscles, you naturally burn more calories because muscles burn more calories than fat. Our stone aged ancestor’s followed a Paleo diet by nature, because they had no other choice, as a result, they were lean, mean, fighting machines because much of their day was immersed in a life or death battle to survive. BOOK #4: Atkins Diet: 48 Facts Everyone Should Know About Atkins Diet and Dr Atkins New Diet Revolution This e-book is a valuable tool for use when contemplating the Atkins Diet and the Dr. A...

Manufacturer: CreateSpace Independent Publishing Platform

Achieve Your Weight Loss Goals with The Ultimate Atkins Weight Loss Guide This book is for busy professionals who would like to lose weight quickly using the Atkins diet but don’t know how to get started. We have condensed all our tried and tested solution into a simplified handbook that provides an effective weight loss plan for losing 30 pounds in 30 days! We will identify the key problem foods to eliminate from your plate and focus on foods which support a lean body. The Atkins diet is designed to work with your body, not against it. And with a proven weight loss plan and delicious recipes you can use at home, you won’t have to waste time or money on special powders, shakes, or monthly meal plans. The Ultimate Atkins Weight Loss Guide is your unique guide that will show you how to maintain your weight goals and eating regimen, as well as how you can still eat out, with tips that will help you enjoy food and still lose weight. Most other diet books give you a regimen then leave you to fend for yourself-- The Ultimate Atkins Weight Loss Guide will show you how to start a healthy eating plan that you can incorporate into your lifestyle for years to come. Examine This Book For A Full 7 Days 100% Risk FREE! That’s right… If you are not 110% satisfied, you have seven days to go to “Manage Your Kindle” page and ask for a complete Refund. We have included a comprehensive weight loss report as a free gift which is only available for a limited period. Some of our readers have reported back with unbelievable results when they combine the book with the report.

Manufacturer: M. Evans and Company 2002

First Avon Printing.

Manufacturer: Pan Books