3.0 out of 5 stars with 9 reviews
Beyond Atkins : A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating
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$14.10
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$10.01
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It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health. Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute "Fat Burning" Circuit Training Workoutâ„¢. This groundbreaking book will allow you to discover:
...and much more. This empowering resource can help you to both lose pounds and maintain your weight; improve your eating habits; enhance your self-image; and lead a healthy, balanced life. |
Product Information Specifications for Beyond Atkins : A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating Below:
Item Size | 0.6 x 9.25 x 9.25 inches |
Package Weight | 0.75 pounds |
Package Size | 6.1 x 0.6 x 0.6 inches |
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