Manufacturer: CreateSpace Independent Publishing Platform

Lose Weight Efficiently! Learn How With This Alkaline Diet Guide! You’re about to discover how... A simple change in your diet can bring about significant progress when it comes to your weight loss goals. From understanding the basics and how it works to providing you with starter recipes, you'll be able to learn everything you need to switch to an Alkaline diet through this book. Your body is already in an Alkaline state. Supporting the alkaline balance in your body will ensure that everything is functioning at its optimal level. You will also come to understand that losing weight isn't just a matter of consuming less food and doing an extreme amount of exercise. It's all about balance and making sure you stay healthy through the process. Results come with regular practice and some lifestyle changes that your body will surely be thanking you for. This is what the Alkaline Diet is about. Here Is A Preview Of What You'll Learn... What is The Alkaline Diet?Benefits of the Alkaline DietAlkaline Food ListAlkaline Diet Recipes It will be one of the best things you can give yourself or a loved one. It isn't just a diet, it's a lifestyle change-- towards a healthier and fitter living! Clear Both the Body and the Mind You’re about to discover how to... Do an effective detoxification of both the body and the mind while still retaining the needed nourishment. After all, forced starvation is dangerous in so many ways. Never trust other detoxification schemes that do not deliver results as promised and will make your health even worse! 10 days is all it takes to detoxify your body! 10 days is short enough to not be torturous and long enough to get the results. It’s a manageable time frame that anyone can be successful at. Are you worried about your body’s bombardment with toxins despite taking great care and using methods to help your body get rid of them? If yes, this book is going be a vital source in solving all your problems related...

Manufacturer: Speedy Publishing LLC

If you'd like to lose weight, enjoy great health benefits, and drink delicious tasting green tea, this educational green tea reference guide just might be your cup of tea! A short list of health benefits associated with green tea, include: o improved vision and skin o detoxification o mental clarity o better digestion o increased circulation and energy o better digestion and weight loss Nutrition and diet specialist Kelly Larson provides substantial proof of green tea's numerous health benefits while showing you how to use green tea to reduce fat and inhibit the effects of insulin. This well-researched book provides study after study documenting the effectiveness of green tea and green tea diet patches. Green tea diet patches are also compared to green tea pills to illustrate each weight loss method's advantages or disadvantages. Are there other ingredients in green tea diet patches? Yes, and you really ought to know what they are, so Kelly explains each added ingredient in great detail. Kelly also include an extensive section containing an abundance of green tea diet plans so you can decide which one is perfect for your personal taste, weight loss goals, and lifestyle. Green tea is not a miracle worker but it is highly effective, natural weight loss options that can help you attain your weight loss goal without the use of dangerous prescription drugs, herbs, or supplements. Kelly Larson's professional expertise ensures that you utilize green tea to its maximum potential.

Manufacturer: CreateSpace Independent Publishing Platform

Are you interested in cleansing your body of nasty toxins? Do you want to extend the years of your life and age well? Our body has a natural detoxification and excretory system which helps to eliminate the waste from our body. But, due to the changes in our life style and due to the changes in our food habits, sometimes our body cannot do detoxification effectively. Moreover, the environmental pollution and the use of insecticides and pesticides are making the air we breathe, the food we eat and the water we drink a source to toxic substances. The lifestyle that includes partying and consumption of junk foods and fast foods and alcohol consumption adds to the problem. All these exposures to various toxic items increase the chances of degenerative diseases. Heart diseases, cancer, obesity, high blood pressure and diabetes, gastrointestinal problems are becoming common even in people of young age. The liver is the major detoxifying organ in our body. Our intestine, kidneys and skin also play an important role in the elimination of wastes and toxins from our body. Hence, it is necessary to cleanse and detoxify the whole body at regular intervals. Detoxification is the effective way to remove the toxins from your body and to have a more healthy and energetic body with the help of diet. Here, you are going to get all the necessary information regarding detoxification using juices.

Manufacturer: WebNetworks Inc

Meals Ready To Eat: Healthy Meals to Detox Your Body with Blood Type Recipes Meals Ready to Eat focuses on two different diet plans, the blood type diets and the detox diet. Each of these diet plans helps to bring about a lifestyle change to eating better, healthier meals. It may be of benefit to first eat from the detox diet and rid the body of all the toxins and impurities picked up from eating too much junk food, and then moving on to the diet just for your blood type. The recipes are easy to follow and prepare, giving you options for planning a menu for a couple of weeks.

Manufacturer: Adams Media

As seen on Oprah.com, FitnessMagazine.com, and Instyle.com Infuse your water for a healthier spin on hydration! Water is the foundation of good health, but if you're like most people, you don't drink nearly enough water per day. You might even think that water is just plain boring. Infused Water is full of creative and flavorful ideas for increasing your daily water and nutrient intake. Infusion is a great way to enjoy the vitamins and flavors of fresh fruits and vegetables without the extra calories or fructose found in juices. This comprehensive guide features more than 100 nutrient-rich recipes for thirst-quenching drinks that control your appetite, aid digestion, and improve your overall health. There's an infused water for everyone, from traditional flavors like Crisp Cranberry-Lime to surprising pairings like Lemon-Oregano. Sip your way to better health with these refreshing and nutritious infusions!

Manufacturer: Castle Point Books Brand: St Martin s Castle Point

Apple cider vinegar has a cult following among health-conscious consumers. Not to be confused with distilled grocery-store apple cider vinegar, “ACV” is unfiltered, unprocessed fermented apple cider that is rich in bioactive components that give it potent antioxidant, antimicrobial, anti-glycemic and many other beneficial properties. This enables ACV to help everything from diabetes to heart health to weight loss, sinus congestion, and warts.THE APPLE CIDER VINEGAR CLEANSE will explain the myriad health benefits of ACV and will offer a 7-day cleanse to help readers jump-start their weight loss and journey to better health.

Manufacturer: CreateSpace Independent Publishing Platform

Lose Weight and Detox the Body with the 10 Day Green Smoothie Cleanse Are you looking to lose weight fast? Then you're on the right place, because the 10 Day Green Smoothie Cleanse is perfect for weight loss. Green Smoothies are nutritious and good for the body. Drinking Green Smoothies will help you to lose weight and detoxifying the body. You will feel more energized, fitter, and healthier. Enjoy the over 50+ Green Smoothie Detox Recipes in this book! You will learn: The Benefits of 10 Day Green Smoothie Cleanse How to do the 10 Day Green Smoothie Cleanse Tips for Success Delicious Green Smoothie Detox Recipes And much, much more... If you are ready to transform your health, buy this book now!

Manufacturer: CreateSpace Independent Publishing Platform

Homemade Body Scrubs and Masks for Beginners gives you all of the advice that you need to make easy homemade scrubs from the comfort of your own home. Never again will you ever have to second guess whether or not homemade scrubs are easy to make because the author will show you the best body scrubs made easy recipes in an easy to follow format. In the Homemade Body Scrubs and Masks for Beginners Book you will learn what the benefits are to using your own homemade scrubs, as well as a number of recipes for those looking for body scrubs made easy. What are you waiting for? Take a look at body scrubs made easy with the Homemade Body Scrubs and Masks for Beginners Book today.

Manufacturer: Atria Books Brand: Atria Books

Finalmente disponible en Español, el aclamado bestseller del New York Times. ¡Baja hasta 15 libras en 10 días!Con Depuración Smoothie Verde 10 lograrás incrementar tu nivel de energía, limpiar tu mente, mejorar tu salud general y dar un impulso radical a tu pérdida de peso. Compuestos por una mezcla de súper alimentos, frutas y verduras de hoja verde, los smoothies verdes aquí propuestos constituyen una bebida saludable y deliciosa que además ayudan a saciar el apetito. Disfrutarás bebiéndolos y tu cuerpo te agradecerá que los consumas, porque tu salud y energía se incrementarán hasta niveles que nunca imaginaste posibles. ¡Es una experiencia que puede cambiarte la vida solo con que lo intentes! Este libro incluye la lista de compras, las recetas y una serie de detalladas instrucciones para realizar una depuración de 10 días, además de sugerencias para obtener un resultado óptimo y duradero. ¿Estás listo para verte más esbelto, sexy y saludable? Si completas el programa de Depuración Smoothie Verde 10, lograrás: • Desintoxicar tu organismo y recuperar tu salud y energía • Perder entre 10 y 15 libras en 10 días • Librarte de la grasa corporal, incluyendo la del vientre • Reducir tu cintura sin necesidad de realizar ejercicios extenuantes • Anhelar de manera natural alimentos saludables,de modo que no tengas necesidad de volver a hacer dieta. • Más de 100 recetas saludables para una gran variedad de dolencias y objetivos.