The Hashimoto's 4-Week Plan: A Holistic Guide to Treating Hypothyroidism
"The Hashimoto's 4-Week Plan will be the book that I give to all of the clients who come to me seeking nutritional strategies for managing their Hashimoto's symptoms."—Sara Peternell, MNT From The Author of The Hashimoto's Cookbook & Action Plan Your Customized Lifestyle Plan For Better Health With 75 Quick & Easy Recipes Using 5 Main Ingredients or Fewer If you already own The Hashimoto's Cookbook and Action Plan, now it's time to enhance your journey to wellness with a revolutionary Hashimoto's lifestyle plan. In The Hashimoto's 4-Week Plan, you'll learn to adapt lifestyle strategies by addressing the physical and emotional symptoms of hypothyroidism. Packed with inspiration and ideas for managing your Hashimoto's holistically, The Hashimoto's 4-Week Plan combines lifestyle advice, emotional support, and dietary tips with a practical meal plan featuring easy-to-make, Hashimoto's-friendly recipes. The empowering strategies help you achieve a healthier diet, better sleep, and greater self-compassion so you discover the path to wellness—on your own terms. By committing to four weeks, you will take important steps toward a lifetime of better health. The Hashimoto's 4-Week Plan provides practical strategies to help you:
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Product Information Specifications for The Hashimoto's 4-Week Plan: A Holistic Guide to Treating Hypothyroidism Below:
Manufacturer | Sonoma Press |
Item Weight | 0 pounds |
Item Size | 0.7 x 9 x 9 inches |
Package Weight | 1 pounds |
Package Size | 6 x 0.8 x 0.8 inches |
Units in Package | 1 |
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