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The DASH Diet Action Plan: Proven to Boost Weight Loss and Improve Health (A DASH Diet Book)
List Price
$23.47
Our Price
$3.99
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* Pricing Information Updated Less Then A Minute Ago
The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 4 Years in a Row! Rich in fruits, vegetables, whole grains, low-fat and nonfat dairy, lean meats, fish, beans, and nuts, DASH is grounded in healthy eating principles that lower blood pressure; reduce the risk of heart disease, stroke, and some types of cancer; and support reaching and maintaining a healthy weight. No diet has a medical pedigree like DASH, and this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle. It includes:
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The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication
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Marla Heller
Product Information Specifications for The DASH Diet Action Plan: Proven to Boost Weight Loss and Improve Health (A DASH Diet Book) Below:
Manufacturer | Grand Central Life & Style |
Brand | Heller, Marla |
UPC | 030788707341 |
Item Weight | 0.88 pounds |
Item Size | 1 x 9.5 x 9.5 inches |
Package Weight | 0.8 pounds |
Package Size | 6.1 x 0.9 x 0.9 inches |
Units in Package | 1 |
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