4.4 out of 5 stars with 45 reviews
Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition & Body Types with Recipes
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This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Cancer survivor Maya Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psychospiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type. A chapter on sadhanas focuses on activities of the hearth, home, garden, and community that activate our "cognitive memory" of right living. An extensive section of uncomplicated recipes, keyed to the body types, and another on home remedies help provide a painless transition to a healthier and more fulfilling lifestyle. |
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Product Information Specifications for Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition & Body Types with Recipes Below:
Manufacturer | Healing Arts Press |
Brand | Healing Arts Press |
SKU | 9780892814909 |
Item Weight | 1.32 pounds |
Item Size | 0.7 x 11 x 11 inches |
Package Weight | 1.85 pounds |
Package Size | 8.5 x 0.87 x 0.87 inches |
Units in Package | 1 |
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Brand: Wolfe, David
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Manufacturer: Primal Nutrition, Inc.
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Manufacturer: Grand Central Life & Style
Brand: Grand Central Life Style
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The Lupus Recovery Diet: A Natural Approach to Autoimmune Disease That Really Works
Manufacturer: Harbor Point Publishing
Brand: Brand: Harbor Point Publishing
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The Healthy You Diet: The 14-Day Plan for Weight Loss with 100 Delicious Recipes for Clean Eating
Manufacturer: Rodale Books
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Manufacturer: Little, Brown and Company
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The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
Manufacturer: William Morrow
Brand: Cruise, Jorge/ Pedre, Vincent, Dr. (FRW)
Be a part of the diet revolution and change your relationship with calories foreverAmerica's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories!The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting.In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution!
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Manufacturer: Ballantine Books
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