Decided to Detox?: 100 Ways to a Healthier You Today!

Manufacturer: CreateSpace Independent Publishing Platform

Detox For Life How you can loose weight and achieve beautiful hair and skin. Many people suffer from being overweight, acne, dry skin, and sad looking hair. But there is a way to overcome all that. Smoothies! Drinking Smoothies Will 1. increase the amount of fruits and vegetables you eat by putting them in an easy to drink form. 2. Increase the amount of good nutrition you eat 3. Help you to eat more healthy 4. By incorporating more antioxidant rich fruits and veggies into your diet you will look and feel great! With 56 Delicious Smoothie Combinations, You'll Look at eating Healthy In A More Positive Light. Plus, there's a bonus of 57 MORE recipes!

Manufacturer: CreateSpace Independent Publishing Platform

This manual will help guide you through a colon cleansing process. It is made easy for anyone to follow. It will help remove sugar cravings and shift you into a better way of eating. Cleaning out your colon will increase energy and help with concentration.

Manufacturer: CreateSpace Independent Publishing Platform

This book is a compilation of Volumes 1-3 of the series 'Detoxify Your Body, Lose Weight, Get Healthy & Transform Your Life.' This dynamic collection is comprised of: Volume 1- The 10-Day ‘At Home’ Colon Cleansing Formula - Details a simple yet very powerful holistic remedy that, in essence, forcefully expels toxic buildup and debris from the colon, freeing the body of rotten and putrefied waste that, in some cases, hitch a ride in a person's body for months... even years.Since disease begins in the colon, this remedy, when done correctly, can zap any sickness that tries to hide in the colon and digestive system. The time is NOW to destroy all of the toxic fecal matter that threatens your health and future. The 10-Day 'At Home' Colon Cleansing Formula will show you what to do so that you can solve the problem and recapture the optimal health that you deserve. Volume 2 - Bug Off! A 30-Day Parasite, Liver, Kidney Detox & Weight Loss Plan - In this edition, the author details a simple yet effective cleansing diet that can produce 20 pounds (or more) of weight loss in one month, as well as a three-phase plan to destroy parasites and detoxify the liver and kidneys. This step-by-step manual includes sample menus and a list of foods to avoid, in addition to detailed instructions on how to prepare the various detoxification remedies and carry them out. Furthermore, the author offers motivation, inspiration and tips to help the reader make permanent eating-habit and lifestyle changes. If you want to lose weight and improve your health and quality of life, this dynamic program can help you go the distance and achieve all of your goals. Volume 3- Lose Weight Fast & Detoxify With Intermittent Fasting & At-Home Coffee Enemas - This book outlines a powerful step-by-step holistic program of intermittent fasting and coffee enemas to help produce maximum weight loss and deep bowel detoxification. The regimen includes pre-fast preparation menus, meal ideas and a 20-h...

Manufacturer: WilliamMr

“Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!”—Frédéric Fekkai Natalia Rose, a leading nutritionist and authority on cleansing diets, reveals a gentle and uniquely effective 28-day detox plan designed specifically for adult women. Detox 4 Women offers a revolutionary, foolproof, four-week transformation plan that allows women to eat what other detox plans do not,  including cooked foods, some meats and cheese, butter, and chocolate. The author of The Raw Food Detox Diet takes health and weight loss one step further with Detox 4 Women

Manufacturer: CreateSpace Independent Publishing Platform

Homemade Body Scrubs: Simple Recipes for Beautif ul and Healthy Skin Sick of paying too much for beauty products? Tired of trying to find body scrubs that aren’t pac ked with chemicals? Why not make your own? It’s easier than you think. Exfoliation is an essential part of keeping your sk in healthy. Body scrubs slough off the dead skin cells that build up on your body and cause dull skin and breakouts. Unfortunately, most scrubs you buy in stores have c ancer causing chemicals and other unpleasant things in them. Avoid these by cre ating your own bath products, quickly and easily, with items already in your kitc hen! This book will show you exactly how to make your ow n amazing body scrubs that are better than anything you’ll find in the shops. From calming to energizing, these scrub recipes allow you to choose the ingredients t hat best suit your needs. In this book, you will learn: - Why you NEED to get rid of dry skin - How damaging store-bought scrubs really are . . . to you and the environment - Which ingredients will dissolve dead skin away in minutes - The best way to use your homemade scrubs for incr edible results - And much, much more!

Manufacturer: CreateSpace Independent Publishing Platform

Use this proven step by step plan to lose weight and feel great in 7 days! If you are looking into this topic, then perhaps you are one of the millions that are continuously searching for answers as to how to lose the sluggish feeling that is dragging you down throughout the day. Are you hoping for a way to bring your body back to the healthy and comfortable shape that you once took for granted? This book contains proven steps and strategies on how to lose weight, boost your metabolism, flush your system of toxins, improve your overall health, and to choose the right teas that will assist in accomplishing them all. The goal of this book is to guide you to a new routine that will help transform you into the person you want to be through the natural remedies of detoxifying teas. What's included in this book... What are toxins and what you can do about themHow detoxing worksTypes of tea and how to prepare themHow boosting your metabolism through tea increases mental alertness and helps to lose flabAn easy to follow 7 day tea cleanse plan Tags: Tea Cleanse, Tea Detox, Detox Tea, Weight Loss, Metabolism Boost, Diet, Detox Cleanse, Detox Plan

Manufacturer: It's a Lifestyle Fitness

We live in a toxic world right now surrounded by things that are toxic to our minds and toxic to our bodies. If you want to become a motivated, laser sharp focused, LEAN machine, then follow this plan I have outlined for you NOW. I developed this idea, or what I would like to call a movement, to give you the tools you need to detox the brain as well as the body. I believe in helping you to be your best from the inside out. Everything is connected. Often life and healthy habits work parallel with each other. The health of your body can be a direct reflection of what’s in your mind. If we can improve your thoughts and feelings, then I believe the body will follow.

Manufacturer: CreateSpace Independent Publishing Platform

Sugar Detox Sale price. You will save 66% with this offer. Please hurry up! Sugar-Free Diet to Stop Sugar Addiction and Easy Paleo Diet Recipes for Weight Loss (sugar free diet, paleo recipes, paleo diet cookbook) Sugar Detox for Beginners Sugar-Free Diet to Stop Sugar Addiction and Bust Sugar Cravings to Get More Energy and Lose Weigh Sugar addiction is among the top addictions in North America today and is costing us more than just money for medical bills. It is making us overweight, arthritic, depressed and more. So what can you do about your own addiction to sweets? You can follow the tips in this book. In Sugar Detox for Beginners, you will find information about how extra sugars came to be in our diets and why a little sugar is necessary, but too much is deadly. I lay out a nutritional plan for you to bust your sugar habit in seven days. As well, I provide you with: tips to make it easier to start the detox diet, support for your energy levels during the week-long detox, how to maintain your healthy eating after the week-long detox. You can beat your sugar addiction and lead a healthy life for years to come. And lose a little weight while you do it. So go ahead—give the Bust Sugar Detox Diet a try. You will feel better, look better and have more energy. And you will reduce your risk for heart disease, diabetes and more, all by eliminating the foods suggested and educating yourself about the hidden sugars in our modern diet. Paleo Diet for Beginners Lose Weight and Start Living the Paleo Lifestyle. Easy Paleo Diet Recipes for Weight Loss Since the 1970s, the nutrition world has been interested in the Paleo diet. And for the last decade, the Paleo diet has proven it is a practical and effective alternative to other more trendy diets, for weight loss and for improved health. With this book you will be on the fast track to implementing the Paleo diet and benefitting from the practical and intelligent choices it provides. Don’t suffer ...

Manufacturer: Healing Arts Press Brand: Brand: Healing Arts Press

An introduction to the healing effects of fasting using just one type of food • Includes Johanna Brandt’s grape cure with the author’s advice and commentary • Explains why mono diets are so effective at cleansing and restoring the internal cellular environment • Shows how to interpret your body’s signals to adapt the diet to your unique needs The grape cure, the lemon cure, the maple syrup cure, and the apple diet are all variations of mono diets that are based on restricting food intake to one food for a period of time. Using the famous grape cure pioneered by Johanna Brandt as his model (reproduced here in its entirety), Christopher Vasey demonstrates why these restricted diets are all remarkably effective in healing illness and restoring optimum health. Despite their different nutritive approaches and resulting healing benefits, all these diets work the same way: They help the body “burn” the waste products it contains to cleanse the internal cellular environment. They also keep the body’s eliminatory organs open in order to prevent the buildup of toxins. While these cures are responsible for healing people of many serious illnesses, including cancer, their principal use lies in the way they naturally eliminate waste products and prevent the body from absorbing toxins during the process. The Detox Mono Diet is a practical guide that provides all the information necessary for following a detoxification regimen. To make the application most successful, the author explains how to interpret your body’s reactions in a way that will allow you to adapt the cure to match your specific physiological needs, making your return to optimum health a unique journey.