4.1 out of 5 stars with 1,379 reviews
The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health
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THE DOCTOR'S DIET is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life! THE DOCTOR'S DIET is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Here, Dr. Stork offers a flexible and workable diet plan that addresses this health crisis by helping you lose weight, restore your health, and ultimately add years to your life. Because Dr. Stork understands the urgency of this weight crisis, he created a simple 14-day jump-start STAT plan so that you can begin losing weight right away. Readers will be inspired by Dr. Stork's encouragement, and will establish healthy new eating habits with great-tasting meals, easy-to-follow recipes, and enough flexibility that anyone can follow along, from vegetarians to meat-eaters and everyone in between! This is a diet that can work for you. |
Product Information Specifications for The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health Below:
Manufacturer | Grand Central Life & Style |
Item Weight | 0.82 pounds |
Item Size | 0.88 x 9.13 x 9.13 inches |
Package Weight | 0.79 pounds |
Package Size | 5.85 x 0.73 x 0.73 inches |
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Manufacturer: Rodale Books
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Manufacturer: Running Press
Brand: Running Press
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Manufacturer: Bell & Mackenzie Publishing Limited
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Manufacturer: Charles D'Angelo Publishing
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Manufacturer: Harmony
Brand: Harmony
The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem?  Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment.  Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment.  When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires. “Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,†writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?†Your true desire will lead you in the right direction. False desires lead in the wrong direction.â€Â Wherever you are in life, this book will help point you in that right direction.From the Hardcover edition.
The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest
Manufacturer: Harper
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The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body
Manufacturer: Atria Books/Beyond Words
Brand: Unknown
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Manufacturer: Wiley
Brand: imusti
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Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy
Manufacturer: High Point Media, LLC
Brand: Eating for Life
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