Weight Watchers Managing Stress

Manufacturer: HEALTHRIDGE PRESS

THIS IS ONE OF JEAN NIDETCH'S EARLY EDITIONS.

Manufacturer: Weight Watchers

Book set with 106 page Eat Wisely Book, 19 page KickStart book, Food Points Finder/Activity Points Booster sliding scale.

Manufacturer: Oxmoor House Brand: Brand: Oxmoor House

More than 130 Low-Fat Recipes from Weight Watchers. For years, Weight Watchers "RM" has spearheaded the promotion of healthy lifestyles through better eating habits. Leisure Arts is proud to offer Weight Watchers "RM" Special Editions. Filled with tantalizing selections that prove that food doesn't have to taste bad to be good for you. From "quick and easy" treats to gourmet entrees and desserts, readers will discover hundreds of delicious ways to eat right!

• 165 scrumptious recipes, including 55 Simple Start recipes! • Fresh, delicious meals for you & your family • Each meal can be made for $10 or less • Helps make the most out of your PointsPlus® and money budgets!

Manufacturer: Plume

This is the newest cookbook from Weight Watchers. For the Points Plus plan.

Manufacturer: Simon & Schuster Ltd

Seriously Satisfyingis a stunning cookbook that brings you 130 fabulous recipes from Weight Watchers. Offering you inspiration and variety - so that you can enjoy your food andeat healthily - you'll find recipes for every occasion, ranging from breakfasts, brunches and lunches to family food, cooking for one and food to impress. There are chapters on soups, eating out at home and, for when you're in a hurry, quick and easy food. You'll also discover amazing chocolate recipes and mouth-watering desserts and bakes. With so much choice, you'll have all the inspiration you need to create delicious meals everyone will love.

Manufacturer: Simon & Schuster Ltd

Weight Watchers is the name that everyone associates with weight loss. For the past 35 years the organisation has helped millions of people in the UK lose weight. This series of bright, modern cookbooks allows dieters to eat the food they love, but in healthy, low-fat versions. Everyone loves pasta but some dieters are wary of including it in their weight loss plan because they think it's fattening. Not so. Low Point Pasta has more than 60 pasta recipes that are full of gutsy flavours, but which are low in fat and calories. As well as familiar Italian-inspired dishes, there are Oriental noodles, Californian pasta with freshtasting salsa and recipes from Turkey and the Caribbean. The recipes are accompanied by colourful, enticing photography that just makes you want to start cooking.

Manufacturer: Wiley

For the first time, Family Power provides a revolutionary program that gives you proven, practical solutions for achieving a healthy weight and maintaining it as a family. Filled with the motivational stories of families who have achieved healthy-weight homes as well as expert advice from their coaches, Family Power gets your family up, moving, and improving health together as no other book ever has before.