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Zero to Paleo: A Beginners’ Guide to Living the All-Natural and Gluten Free Lifestyle of Our Ancestors
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For nearly two million years, humans and our hominid ancestors were eating in the hunter/gatherer style of foraging for a wide variety of healthy fruits and vegetables and then hunting and scavenging for large game. However, about 9,000 years ago, humans started eating in a manner contrary to their design, while living increasingly sedentary lives. In Zero to Paleo: A Beginners’ Guide to Living the All-Natural and Gluten Free Lifestyle of Our Ancestors, Joseph SB Morse shows how we can achieve ultimate health by emulating our ancestors' hunter/gatherer lifestyle. You're about to embark on an insightful, and often humorous journey to discover how humans evolved to eat, what cultureless humans would eat, and how we can use that knowledge with today's technology and wealth to develop the ideal diet. Included in this edition is a detailed section on the most common food allergies and intolerances: dairy, egg, peanut, seafood, shellfish, soy, tree nut, and wheat (including celiac). The benefits of Zero to Paleo are immediate and include attaining an ideal weight, achieving balanced energy throughout the day, better sleep, and alleviation of symptoms from food intolerances and allergies. If you've been asking yourself what and how we were designed to eat, Morse's Zero to Paleo is the answer. |
Product Information Specifications for Zero to Paleo: A Beginners’ Guide to Living the All-Natural and Gluten Free Lifestyle of Our Ancestors Below:
Manufacturer | Amelior Books |
Item Weight | 0.85 pounds |
Item Size | 0.65 x 9 x 9 inches |
Package Weight | 1.01 pounds |
Package Size | 6 x 0.65 x 0.65 inches |
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Manufacturer: CreateSpace Independent Publishing Platform
Learn How You Can Lose Weight and Stay Healthy with Coconut Flour Recipes Today! You’re about to discover how to make dishes using Coconut Flour... Manage your weight and stay healthy without restricting yourself of foods that you love to eat. Discover the benefits of coconut flour and how it can help you lose weight and be healthy without sacrificing your love for bread, cakes, and other treats. This book includes several delicious recipes to help you adjust more easily to a healthier food lifestyle. Coconut flour is a good alternative to wheat flour. You can use it for baking and cooking. This book provides you with several recipes that use coconut flour. Try these recipes yourself and you can also add your own twist in the process. Whether you have Celiacs, a gluten sensitivity or you simply want to be healthy, this book is perfect for you. Coconut flour is a SUPER FOOD, giving you even more awesome benefits for your body. Here Is A Preview Of What You'll Learn... Why Use Coconut Flour?Coconut Flour Bread RecipesCoconut Flour Breakfast RecipesCoconut Flour Cake Recipes Purchase your copy today! Learn the Benefits of Coconut Flour in Our Everyday Life Now!
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Manufacturer: CreateSpace Independent Publishing Platform
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Manufacturer: CreateSpace Independent Publishing Platform
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Manufacturer: CreateSpace Independent Publishing Platform
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Manufacturer: CreateSpace Independent Publishing Platform
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Manufacturer: CreateSpace Independent Publishing Platform
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Manufacturer: CreateSpace Independent Publishing Platform
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Manufacturer: CreateSpace Independent Publishing Platform
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Paleo Bread: Gluten-Free Bread Recipes for a Paleo Diet
Manufacturer: Rockridge University Press
Brand: Brand: Rockridge University Press
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