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Weight Watchers Point Plus Power Foods Cookbook


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Knowledge = Power. Power Foods, that is. And with this book, you will learn how to make use of all the good-for-you Weight Watchers Power Foods that will help you lose weight on the PointsPlus program. With at least one power food in each recipe, you will learn how to turn these healthful and satisfying foods into flavorful dishes that will keep you fuller, longer. Not only will you redefine your mealtime repertoire, you will have your very own stash of over 200 deliciously nutritious recipes packed with ultra-filling foods. Also included: over 60 stunning photographs; simple ways to incorporate more of the wholesome Power Foods - from lean protein and dairy to fruits, vegetables and whole grains - into your life in a deliciously healthy way; need-to-know basics for all the Power Foods - including cooking and shopping information - to help you transform your eating and cooking habits for good; complete nutrition information to help you manage your own personal health profile.

Product Information   Specifications for Weight Watchers Point Plus Power Foods Cookbook Below:

Manufacturer Weight Watchers, WeightWatchers
Package Weight 2.2 pounds
Package Size 8.2 x 1 x 1 inches

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