Plant-powered Men: Inspirational Men Share their Secrets of Optimal Health and Boundless Energy

Manufacturer: CreateSpace Independent Publishing Platform

In Fart Free Vegan you will learn:- 5 common vegan food mistakes that create gas- How food combining impacts your health and weight- What causes gas and indigestion?- The classifications of foods and how the body digests each category differently- A quick tour of your digestive system while it breaks down a typical vegan meal- The 5 simple food combining rules for a happy bellyPlus a free bonus: a printable food quick reference chart with foods classified by digestive category and food combining rules to keep at your fingertips.Are you following a healthy raw or vegan diet and failing to see the success or improvements that you expected?Are the nutritious foods you're eating making you bloated and full of gas?Did you know that your digestive system is designed to break down foods in a precise way? No matter how healthy the food you are eating, you willhave gas and bloating if you break these rules.This book will introduce you to the science of food combining customized for a vegan diet. You'll understand how your digestive system works and what happens when incompatible foods are eaten in one meal (GAS!).Our digestive system developed before we had buffets, grand slam breakfasts, drive-thru fast food and four course dinners. This book shows the way food needs to be eaten and in what combinations to have optimal digestion, minimal gas and great health.Fart Free Vegan will help you get off of the indigestion supplement treadmill. Probiotics, apple cider vinegar, hydrochloric acid, enzymes and charcoal tablets won't cure our indigestion problems.The rules of proper food combining are the foundation of a harmonious digestive system and vibrant health. We may need supplements to pick us up along the way, but the way to optimal health, is to eat in harmony with our digestive system's principles.A Very Simple Change Brings ResultsNo matter how healthy your diet and lifestyle, undigested foods putrefy, ferment, produce gas and indigestion and manufacture toxic bacteria in o...

Manufacturer: Nattral Unlimited, LLC Brand: Brand: Nattral Unlimited, LLC

The Vegan Soulfood Guide To the Galaxy is much more than a cookbook. It's a fun, fact filled guide to the vegetarian world of grocery shopping, understanding nutrition, meal planning, dining out as a vegan and more! No more bland vegetarian taste; now you have in your hands a complete resource for cooking mouthwatering, inexpensive soulfood recipes made with out white sugar, white flour, white rice, animal or dairy products that satisfy vegans and carnivores alike. Make delicious and nutritious versions of these classic recipes: Sweet Potato Pie- Potato Salad- Tofu Buffalo "Wings"- Corn Bread- Chocolate Chip Cookies- Collard Greens- Candied Yams And More! Also Included: Pimp My Tofu DVD A Free Instructional Cooking DVD with theme song featuring Sticman of Dead Prez

Manufacturer: Book Publishing Company (TN) Brand: Brand: Book Publishing Company (TN)

This expanded edition of the highly popular original retains the book's imaginative concepts and down-home appeal, while broadening many sections to cover a vast wealth of alternatives for every animal-based food under the sun. From homemade veggie "meats" and uncheeses to scrumptious egg and dairy substitutes, Vegan Vittles fills the whole table simply, tastefully, and creatively. Vegan Vittles provides valuable and timely information about modern "food animal" production, as well as constructive and effective actions that readers can take on behalf of animals.

Manufacturer: Celestial Arts Brand: Brand: Celestial Arts

An easy-to-use guide to nutrition and healthful meal planning for busy parents. Written by nutrition educators Jeannette Bessinger and Tracee Yablon-Brenner, aka "the Real Food Moms," this one-stop shopping resource and cookbook provides convenient cooking solutions based on fresh, healthful ingredients and sound nutritional science. Filled with quick tips for preparing wholesome meals on a workaday schedule, SIMPLE FOOD FOR BUSY FAMILIES helps parents nourish and teach their children balanced eating habits for life.

Manufacturer: Clarkson Potter, 2003

For three decades, the famed Moosewood Collective has prepared innovative meatless meals that have left vegetarians and non-vegetarians alike clamoring for more. Now, just in time for the thirtieth anniversary of their internationally acclaimed Ithaca restaurant, The Moosewood Collective presents their first-ever collection of menus for memorable occasions, with vegetarian specialties for every season.Holidays and celebratory gatherings can present a challenge for vegetarian cooks who want to serve festive meals that will satisfy all of their guests. The Moosewood Collective has met this challenge brilliantly, with more than thirty-five ingenious menus that can transform even casual get-togethers into a party. Covering a diverse array of holidays and occasions both traditional and spur-of-the-moment, Moosewood Restaurant Celebrates provides the perfect excuse to get to-gether with friends and family more often. You’ll find inspiring food ideas for all these and more:• Traditional holidays, such as Thanksgiving, Ramadan, Kwanza, Passover, Diwali, and Christmas • Family gatherings, from a casual Rainy Day Picnic on the Porch to an outdoor Labor Day Get-Together to a fully orchestrated Wedding or Commitment Celebration• Just-for-fun events, perfect any time of year, including a Tapas Party, a Birthday Breakfast in Bed, and a Sports Night SupperThere is even an additional section on versatile party nibbles and celebration cakes to choose from, plus a chapter of delectable foods you can make to give (or mail) as gifts. Filled with practical advice on preparing holiday feasts with the minimum amount of fuss, and incorporating the rich flavors and ethnic influences that the Collective is renowned for, Moosewood Restaurant Celebrates is an indispensable assortment of lively vegetarian menus spanning a dazzling array of cultures and occasions.

Manufacturer: Clarkson Potter Brand: Brand: Clarkson Potter

For three decades, the famed Moosewood Collective has prepared innovative meatless meals that have left vegetarians and non-vegetarians alike clamoring for more. Now, just in time for the thirtieth anniversary of their internationally acclaimed Ithaca restaurant, The Moosewood Collective presents their first-ever collection of menus for memorable occasions, with vegetarian specialties for every season.Holidays and celebratory gatherings can present a challenge for vegetarian cooks who want to serve festive meals that will satisfy all of their guests. The Moosewood Collective has met this challenge brilliantly, with more than thirty-five ingenious menus that can transform even casual get-togethers into a party. Covering a diverse array of holidays and occasions both traditional and spur-of-the-moment, Moosewood Restaurant Celebrates provides the perfect excuse to get to-gether with friends and family more often. You’ll find inspiring food ideas for all these and more:• Traditional holidays, such as Thanksgiving, Ramadan, Kwanza, Passover, Diwali, and Christmas • Family gatherings, from a casual Rainy Day Picnic on the Porch to an outdoor Labor Day Get-Together to a fully orchestrated Wedding or Commitment Celebration• Just-for-fun events, perfect any time of year, including a Tapas Party, a Birthday Breakfast in Bed, and a Sports Night SupperThere is even an additional section on versatile party nibbles and celebration cakes to choose from, plus a chapter of delectable foods you can make to give (or mail) as gifts. Filled with practical advice on preparing holiday feasts with the minimum amount of fuss, and incorporating the rich flavors and ethnic influences that the Collective is renowned for, Moosewood Restaurant Celebrates is an indispensable assortment of lively vegetarian menus spanning a dazzling array of cultures and occasions.

Manufacturer: Herbivore Magazine

Over 120 delicious full color vegan recipes straight from the heart of Texas, via Portland, Oregon. Yellow Rose Recipes is for cooks who want big flavor without the hard-to-find ingredients they'll only use once. Even your most ardent meat-eating friends will love these hearty, comforting dishes. And those already enamored with vegan cooking will find this book sauce-stained and dog-eared in no time. Better buy two! Forward by Isa Chandra Moskowitz. NOTE: This book will ship December 13th.

Manufacturer: CreateSpace Independent Publishing Platform

Triumph of the Lentil is a revolutionary new cookbook that takes a D.I.Y. approach to cooking. Relying on whole, unprocessed ingredients to create delicious and nourishing food with a focus on filling main meals and desserts, including plenty of practical year-round everyday recipes. This cookbook was written mostly while the author was looking after a baby. With limited time and a need to get nutrition out of every bite, Hilda creates vegan wholefood recipes with a real awareness of busy and active lifestyles. With appetising photos and clear instructions for every recipe, this book will inspire you to rely on your own healthy home cooking. Using no artificial or pre-made products, Hilda shows you how to create delicious meals from everyday ingredients that can be found locally and organically throughout the year. These recipes are easy enough for everyday use, but flavoursome and filling enough to impress your family and guests. With Triumph of the Lentil you can learn to... •Make 100% wholemeal wheat breads with only 5 minutes of time in the kitchen, with flavours that rival artisan bread •Create fine textured, decadent-tasting baked goods without using any refined flour or margarine •Make your own alternatives to animal products from simple, healthy ingredients •Understand natural vegan nutrition, with information on balanced vegan wholefood diets and sources of protein, calcium, b12, essential fatty acids and more explained Triumph of the Lentil includes... •A unique way of looking at recipes in ‘kitchen time’, which ignores the time you don’t need to be there and shows you how much actual time you need to spend in the kitchen to create a dish - often under ten minutes! •Recipes for bakes, pies, burgers, patties and more that can be stored in the fridge or freezer until baking, to create a fuss-free, microwave-free meal for those extra busy times •Side dish recipes that fit in to your cooking...

Manufacturer: Ten Speed Press Brand: Brand: Ten Speed Press

A Little Meat Can Go a Long Way We all know that eating less meat is healthier, cheaper, and more environmentally friendly, but how do we cut back without sacrificing flavor or resorting to a carb-heavy diet? For today’s health-, budget-, and eco-conscious omnivores, Almost Meatless offers ingenious ideas for creating delicious, nutritionally balanced meals in which meat is an enhancement rather than the centerpiece. From all-American comfort food to global favorites, you’ll find more than 60 satisfying, easy-to-prepare main dish recipes that go light on the meat, including: Beefed-Up Bean Chili Eggplant and Chicken Puttanesca Stacks Shrimp and Slow-Roasted Tomato Risotto Sweet Potato Chorizo Mole Tofu-Turkey Sloppy Joes Almost Meatless also presents guidelines for buying poultry, meat, seafood, and other animal products responsibly, to ensure the best quality, flavor, and value. No matter what your reasons are for reducing your meat consumption, you’ll discover versatile cooking solutions that maximize flavor while minimizing your grocery bill.