Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

Manufacturer: Riverhead Books

Which blood types should…Respond quickly to signs of depression with anti-depressants? Use a widely available vaccine to lower the risk of cancer? Avoid aspirin because of thin blood? Use diet to treat an ear infection? The answers are here…Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to: Disease susceptibilityAllergic responsesSymptomsChronic painDigestive healthFatigueImmune enhancementSleep enhancementCognitive improvementDetoxificationHealthy skinCardiovascular protectionMetabolic enhancementExerciseHerbs, Supplements, and Food Food, herb and supplement entries give specific information by blood type on efficacy for different conditions as well as overall health. A comprehensive introduction lays out the history of blood type science as well as confirmation of D’Adamo’s theories yielded by the new maps of the human gene. The Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.

Manufacturer: Berkley Brand: D'adamo, Peter J./ Whitney, Catherine

From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being.Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type.According to your blood type, should you:• Eat three regular meals a day, or small, frequent ones?• Have a regimented or flexible routine?• Go to sleep at the same time every night or have a flexible bedtime?• Do without rest periods or take them religiously?• Achieve emotional balance through exercise, meditation, or herbs?Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following:• Lifestyle• Stress and Emotional Balance• Maximizing Health• Overcoming Disease• Strategies for AgingLive Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring:• New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight.• Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases.• Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity.• New information on blo...

Manufacturer: HarperAudio Brand: Brand: HarperAudio

Maximize Health At Every Stage of Your LifeIn Live Right 4 Your Type, physician and New York Times bestselling author Peter J. D'Adamo distills the voluminous data on blood type, physiology and metabolism into a series of fascinating observations and simple guidelines. Since his Eat Right 4 Your Type was published, new research has indicated that there is a blood-type profile for almost every aspect of our lives, and that knowing our profiles can help us each live a better life. Live Right 4 Your Type offers individualized prescriptions according to blood type and details:New data that looks at the importance of "secretor subtype" as a refinement to the blood type theoryThe use of blood type genetics to help understand the mind-body connectionExtensive new food listsNew prescriptive recommendationsRead by Robb Webb The idea that blood type plays a role in health, wellness, and personality wasn't exactly new when Dr. Peter D'Adamo came out with Eat Right 4 Your Type in 1997. The idea had been around for most of the 19th century, and had gained quite a bit of currency in Japan. But it was a startling idea to most Americans, who made the book a bestseller that was translated into more than 40 languages and spawned a similarly successful sequel, Cook Right 4 Your Type. Now, Dr. D'Adamo--armed with new studies on genetic links between blood types, disease, and behavior--looks at the psychological and medical peculiarities that seem to predominate in one blood type or another. Type O's, for example, have lower than average amounts of a brain chemical called dopamine, leading to poor concentration, hyperactivity, and temper tantrums. A's tend to manufacture too much cortisol, a stress hormone that can lead to hypertension and has even been implicated in Alzheimer's disease and cancer. Type B's and AB's clear nitric oxide out of their systems faster, allowing them to calm down more rapidly than other blood types when stressed. Dr. D'Adamo offers detailed lifestyle modif...

Manufacturer: Siloam Brand: Charisma Media Company

Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life.

Manufacturer: Siloam Press

Reach your body's full potential! In this revolutionary book, world-renowned fitness and personal trainer Joseph Christiano uses breakthrough genetic studies to explain why "one-size-fits-all" diets and exercise routines can fail in spite of your consistent effort and will power. Your unique genetic code dictates just about everything in life--including not only the color of your hair and eyes, but your blood type as well. Your genetic foundation determines... * WHAT blood-type appropriate foods to eat to maintain your body's best health. * HOW to choose specific exercises that will maximize your body type's genetic potential. * WHY following the genetically developed strategies in this book will improve your health and add quality years to your life. If you are serious about finding a vibrant, healthy lifestyle high on performance and low on maintenance, begin your fitness journey today!

Manufacturer: DeWayne McCulley Brand: Brand: DeWayne McCulley

This book is based on the medical research and experiences of an ex-diabetic engineer, who reversed and defeated his diabetes within 3.5 months. This book and its recipes will help Type 2 diabetics reverse, cure and defeat their diabetes naturally without drugs. This book explains the 4 major root causes of Type 2 diabetes and how to control and reverse the disease. This is based on an easy-to-follow, systematic 6-stage/10-step process, plant-based diet, 200+ clinical studies, and the experience of an ex-diabetic engineer. This book provides a step-by-step set of instructions, a meal plate, a customizable meal plan, and a set of macronutrient-balanced meals and recipes designed to reduce weight, insulin resistance and cellular inflammation in order to reverse your diabetes and prevent the onset of diabetic complications such as retinopathy, neuropathy, nephropathy, and heart disease. This book will help you achieve the following: Retrain your body to increase its glucose uptake and utilization of insulin, using 5 key nutrients. Lower blood glucose, blood pressure, cholesterol, and homocysteine levels. Program your body to burn fat, reduce belly fat, and lose weight (fat) permanently. Control appetite and reduce the two major types of food cravings. Use specific super foods and alternative wellness protocols to prevent and reverse problems with the eyes, kidneys, nerves, and heart. Avoid the 7 most common mistakes that diabetics make. Save time and money in preparing nutritious meals that lower blood glucose levels. Enjoy exercise in less time while increasing glucose uptake and energy level. Use your blood glucose test results to reduce your insulin resistance. Enjoy your favorite foods without increasing your blood glucose level. Select quality nutritional supplements based on 7 key criteria to reverse your diabetes. Determine the 8 core nutritional supplements for most diabetics and the 4 critical nutrients to optimize exercise results. Use your inner spirit ...

Manufacturer: Berkley Brand: Berkley Publishing Group

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIETBased on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!Packed with recipes specifically designed for your Blood Type O diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying.  It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables and fruits an exciting and healthy adventure.  In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters.  In addition to over 150 recipes and beautiful color photos, this book also includes:    • Valuable tips on stocking the Blood Type O pantry and freezer• Creative ideas for last minute meals• A four-week meal planner• Recipes tagged for non-Secretors and suitable substitutionsPreviously published as Personalized Living Using the Blood Type Diet (Type O) 

Manufacturer: Putnam Adult Brand: Putnam Adult

Dr. Peter J. D'Adamo has forever changed the strategy for eating right to lose weight and achieving maximum health. Because he discovered what many already instinctively knew-that a plan that works for one person may make another ill-there will never be a one-size-fits-all diet again. And since we now know that each blood type is affected differently by common diseases and conditions, there will never be a one-size-fits-all plan of action. With more than 2 million copies of his books in print, G. P. Putnam's Sons announces the launch of Dr. D'Adamo's Eat Right 4 (for) Your Type Library. Over the next two years, eight books will be published on eight different conditions, the first two being cancer and diabetes. In these books, readers will find new information individualized for their blood type and illness. In addition to the food categories Beneficial, Neutral, and Avoid, Dr. D'Adamo introduces a new category-Superbeneficial-for helping your body fight disease. He also introduces self-assessment tests to determine status and measure progress. Supplement, lifestyle, and exercise protocols are tailored to each blood type and condition. There has never been a better arsenal for fighting disease, and never an easier or clearer tool.

Manufacturer: Berkley

Featuring brand-new targeted food and supplement lists specific to diabetes that readers won't find anywhere else. The Individualized Plan for Preventing and Treating Diabetes (Type I, Type II) and Pre-Diabetes-including Hyperglycemia (high blood sugar) and Hypoglycemia (low blood sugar) America's fastest-growing health problem just got dealt a major blow. Dr. Peter J. D'Adamo, the creator of the Blood Type Diet(r), which has forever changed the way people approach health and weight loss, now brings readers a targeted plan for fighting diabetes. This volume of Dr. D'Adamo's Health Library has specific tools not available in any other book, for preventing, treating, and reversing some of the many complications of diabetes.