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American Heart Association Cookbook: Fourth Edition
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Filled with over 500 delicious recipes - including many gourmet delights you may have thought were off-limits - this is the cookbook that has already helped millions of Americans enjoy the pleasures of good eating while they maintain their good health. Designed for anyone looking for economical, low-calorie, low-fat meals, here is a comprehensive guide to help you buy, prepare and serve the proper foods to maintain your ideal weight and reduce the risks of heart disease. This updated fourth edition includes: New emphasis on feeding youngsters; The most up-to-date research findings; Greater emphasis on weight control and sodium modification; A completely revised eating out section; Expanded information on microwave cookery; A completely up-to-date Fat/Cholesterol Chart. |
Product Information Specifications for American Heart Association Cookbook: Fourth Edition Below:
Manufacturer | Ballantine Books |
Item Size | 5.5 x 1.3 x 1.3 inches |
Package Weight | 0.45 pounds |
Package Size | 5.2 x 1.9 x 1.9 inches |
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