Atkins Diet Revealed: Diet Guide for Shedding Weight with Delicious Fat-Burning Recipes (Dieting Plans for Weight Loss)

Manufacturer: University Alabama Press

This collection of biographical essays, written by thirty-four noted historians and political scientists, chronicles the times, careers, challenges, leadership, and legacies of the fifty-seven men and one woman who have served as the state's highest elected official. The book is organized chronologically into six sections that cover Alabama's years as a US territory and its early statehood, the 1840s through the Civil War and Reconstruction, the late nineteenth-century Bourbon era, twentieth-century progressive and wartime governors, the Civil Rights era and George Wallace’s period of influence, and recent chief executives in the post-Wallace era. The political careers of these fifty-eight individuals reflect the story of Alabama itself. Taken together, these essays provide a unified history of the state, with its recurring themes of race, federal-state relations, tensions between north and south Alabama, economic development, taxation, and education. Alabama Governors expertly delineates the decisions and challenges of the chief executives, their policy initiatives, their accomplishments and failures, and the lasting impact of their terms. The book also includes the true and sometimes scandalous anecdotes that pepper Alabama’s storied history. Several of the state's early governors fought duels; one killed his wife's lover. A Reconstruction era-governor barricaded himself in his office and refused to give it up when voters failed to reelect him. A twentieth-century governor, an alumnus of Yale, served as an officer in the Ku Klux Klan. This entirely updated and revised edition includes enlarged and enhanced images of each governor. Published as Alabama prepares for its sixty-fourth gubernatorial election, Alabama Governors is certain to become an valuable resource for teachers, students, librarians, journalists, and anyone interested in the colorful history of Alabama politics.

Manufacturer: CreateSpace Independent Publishing Platform

Atkins Diet (FREE Bonus Included) 48 Facts Everyone Should Know About Atkins Diet and Dr Atkins New Diet Revolution This e-book is a valuable tool for use when contemplating the Atkins Diet and the Dr. Atkins New Diet Revolution. Many people have benefitted from using the Atkins diets, and they are especially helpful for patients who have type 2 Diabetes or muscle or joint issues that make exercise more difficult, since you can lose weight without exercise, if necessary. There are many foods you cannot eat while on this diet plan, but others that are acceptable, and tasty. Cutting out high-carb foods and snacks will help your body to burn fat instead of glucose, so that you can lose weight. Myths abound about the Atkins program and what it can and cannot do. We present them in this e-book and give you the straight facts about the best ways to benefit from Dr. Atkins New Diet Revolution. While each diet plan has benefits, they all have their drawbacks, as well. We run through the possible side effects and negatve aspects of the Atkins diet, so that you’ll have all the pertinent information you need to make an informed diet choice. Some of the topics included are:How the Atkins Diet and Dr. Atkins New Diet Revolution workThe foods you will eat and avoid eating while on the planUsing supplements while you are on the Atkins DietMyths and truths about the dietBenefits and side effects of the Atkins diet plan Getting Your FREE Bonus Read this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.

Manufacturer: M.Evans

Manufacturer: Bantam Doubleday Dell

Dr. Atkins' Nutrition Breakthrough: How To Treat Your Medical Condition Without Drugs, by Atkins. Now there is a patient proven alternative to traditional medicine. Dr. Atkins' new discovery: when he put many of his patients on diets to correct weight problems, their health problems improved as well. The Atkins diet, supplemented by vitamins and minerals can reverse the damages of poor eating habits and provides the substances to a body needs to sustain, build and heal.

Manufacturer: CreateSpace Independent Publishing Platform

This "Atkins Diet" book contains proven steps and strategies on how to lose weight and keep the weight off.Today only, get this Amazing Amazon book for this incredibly discounted price!Most diets are only good in keeping off the excess weight for a short time. The moment hunger and the cravings set in, weight creeps back with a vengeance. However, Atkins diet is so effective that you can live off it for the rest of your life if you choose to.Detailed in this book are ways on how to greatly benefit from this diet and avoid regaining the lost weight. Included also are measures to undertake should your weight loss endeavors fall off course.The next step is to read this book, follow the steps outlined and share the knowledge contained in it with friends, and family.Enjoy!Here Is A Preview Of What You'll Learn...Why Atkins Diet? Weight Loss And Atkins Diet The 4 Phases Of Atkins Diet10 Amazing Atkins Diet Recipes Grocery Shopping Tips For Atkins How To Go Out To Eat On The Atkins Diet Top Foods To Eat And Foods To Avoid Health Benefits Of The Atkins Diet Avoiding Crucial Mistakes Staying Motivated Much, Much More!Get your copy today!

Manufacturer: CreateSpace Independent Publishing Platform

"Why are my friends able to lose weight successfully while still enjoying the foods they like? How can it be happening? How do I avoid those supplement weight loss pills or even those promising weight loss tea that doesn't work? How can I lose 10 Pounds in 2 Weeks!?" Look, I understand you have a lots of question in mind. You will probably be asking what is this Atkins Diet craze all about? How does it work? Does it really work? Will it work for me? What are the things I need to take note of? How do I start the diet the correct way? ATKINS DIET CARBOHYDRATE GRAM COUNTER - LOW CARB DIET: Ultimate Atkins Diet Made Easy (Secrets To Weight Loss Using Low Carbohydrate Diet, Low Cholesterol Diet With Atkins Carb Counter Included!) will guide you through the entire basics of Atkins Diet, all the different phases and things you need to take note of. No more spending huge amount of money on trying to lose weight. The missing puzzle is already available in our daily life, especially in our intake of foods. Know the types of food to avoid and the types of food to consume for a better health. Enjoy losing weight while enjoying the foods you like. What You'll Expect To Learn In This Book... LOSE WEIGHT FAST USING ATKINS DIET This diet is studied and created based on high intake of fats, adequate protein intake and a minimal intake of carbohydrates in which your body burns fats for energy source and drastically reduce carbs intake as well as minimal storage of carbohydrates to avoid weight gain. CONDITIONS YOUR BODY FOR THE CHANGE This diet consists of 4 phases each with its own time duration for you to get used to it before moving on the next phases. There isn't really a fixed timeline for each phases which makes it easy for you to prepare yourself both physically and mentally going forward. MAXIMISE YOUR ATKINS DIET SUCCESS RATE This book will guide you through on the allowed and restricted food during each different phases of the diet together with simple Atkins Diet Me...

Manufacturer: CreateSpace Independent Publishing Platform

The Atkins Diet is a flexible and workable diet plan to help you lose weight. The Atkins Diet has been used by numerous people for many years and was created by a doctor. Simply put, it works! Many say the Atkins Diet is the ultimate solution to losing weight, keeping it off, and feeling amazing, IIf you want to make sure you achieve your weight-loss or dieting goals, you can use this 8.5"x11" journal for to succeed with the Atkins Diet. This "food and exercise journal" allows you to log everything you eat and drink, mark down the exercise you do, count calories, carbs, etc. and track your progress daily and weekly. There is also a weekly diary page to jot down your thoughts and feelings. The 220 pages contain a full 2-page spread per day followed by a weekly summary. There is enough room for 13 weeks, or just over 3 months of daily tracking. At thev start of the journal you can write down your goals, your starting weight and measurements and there is even room for before and after photos to help your commitment. Studies have shown that conscientious tracking of your daily intake has a positive effect on results achieved and is a superb way to improve your commitment to changing your eating habits. This 220 page personal diet journal will help you set your weight-loss goals, track your progress daily/weekly and ultimately achieve the results you crave. Part of the Notebook not Ebook series with cover design by annumar - “Don't just Count the Days. Make the Days Count!" on a rainbow cover. Our notebooks all have a distinctive and often inspirational colorful cover. The notebook is perfect bound so that pages will not fall out and has a soft yet sturdy cover. To see our full range of notebooks and journals visit us at Spicyjournals.com or click on the Amazon author link for Spicy Journals above.

Manufacturer: Mcgraw-Hill College

Organic Chemistry Study Guide and Solution Manual To Accompany Vollhardt 4TH EDITION by K. Peter C. Vollhardt and Neil E. Schore. W.H. Freeman,2003

Manufacturer: Pan Books

'The slimming craze that's sweeping the planet' - "The Sun". Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, "Atkins for Life" is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, this book provides a simple and straightforward maintenance program that anyone can follow. It includes 200 menu plans - over 6 months of menus - with controlled carbohydrate counts anyone can succeed on the plan. It offers 125 recipes, including tasty breakfasts, fabulous lunches and delicious dinners. It contains holiday meals and fantastic ethnic dishes the low-carb way. It also offers time-tested tips from those who've been there and won their battle with weight. There are self-tests and quizzes to help you meet and stay with your goals.