ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle
From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated over two million followers worldwide. Zone Perfect Cooking Made Easy shows you how to stay in the Zone while enjoying delicious, easy-to-fix meals. It features 150 recipes from Gloria Bakst, whose work as the cooking and lifestyle expert at ZonePerfect Nutrition appears in the "Cooking with Gloria" section of ZonePerfect's well-traveled website. Zone Perfect Cooking Made Easy shows you how to adapt the Zone's 40-30-30 (carbs-fats-protein) formula to real food and your real life and supplies daily and weekly menus along with down-to-earth explanations of the latest nutrition research findings. Easy and Tasty Recipes for Zone Living:
|
Product Information Specifications for ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle Below:
Manufacturer | McGraw-Hill Education |
Item Weight | 1.29 pounds |
Item Size | 0.88 x 9.4 x 9.4 inches |
Package Weight | 1.3 pounds |
Package Size | 5.9 x 1.3 x 1.3 inches |
Units in Package | 1 |
Join Our Community!
Like what you see? Get a FREE account and start posting, sharing, and discovering more!
Have Questions? Contact Us!
Find out the answers to your questions by contacting us. We look forward to hearing from you!