4.6 out of 5 stars with 60 reviews
The Vegetarian Guide to Diet & Salad
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This cookbook and guide on nutrition provides a wealth of information on the importance of nutrients and enzymes in relation to our health. Learn about the chemical elements in foods proteins, amino acids, carbohydrates, etc. and which food groups provide the best sources of nutrients for our bodies. Included are over 70 salad recipes along with a mini encyclopedia on the most common fruits and vegetables. |
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Norwalk Press
Product Information Specifications for The Vegetarian Guide to Diet & Salad Below:
Manufacturer | Norwalk Press |
Brand | Walker, N. W. |
Item Weight | 0.35 pounds |
Item Size | 5.5 x 8.5 x 8.5 inches |
Package Weight | 0.09 pounds |
Package Size | 5.51 x 0.31 x 0.31 inches |
Units in Package | 1 |
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Becoming Raw: The Essential Guide to Raw Vegan Diets
Manufacturer: Book Publishing Co.
Brand: Brand: Book Publishing Co.
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Manufacturer: Avery
Brand: Brand: Avery
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Soak Your Nuts: Cleansing With Karyn: Detox Secrets for Inner Healing and Outer Beauty
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Brand: Book Publishing Co.
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Manufacturer: Piatkus
Brand: Elliot, Rose
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Manufacturer: Da Capo Lifelong Books
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The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan--with Deliciously Satisfying Vegan Recipes for Optimal Health
Manufacturer: Da Capo Lifelong Books
The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet—made even healthier. The Vegiterranean Diet offers:comprehensive nutrition infoshopping lists with everyday ingredientsmore than 40 delicious, budget-friendly recipesflexible meal plans (great for families, too!)strategies for overall health
The Back to Eden Cookbook
Manufacturer: Back to Eden Books
Brand: Kloss, Jethro/ Moffett and Gardiner/ Moffett, Prom
This book is a golden treasury of recipes and priceless information on natural foods for health and healing. The Kloss family selected 240 tempting recipes using simple, economical foods with taste appeal and proven balanced nutrition without any artificial or refined ingredients.
The Wild Wisdom of Weeds: 13 Essential Plants for Human Survival
Manufacturer: Chelsea Green Publishing
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,†we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts―all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more ...
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Manufacturer: Ten Speed Press
Brand: Ten Speed Press
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