Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean

Manufacturer: St. Martin's Griffin

Cosmetics companies, women's magazines―even doctors―will swear that food doesn't affect the skin. But Dr. Jessica Wu knows that's just not true. After years spent battling her own problem skin and caring for some of Hollywood's most famous faces, she's learned that what you eat has everything to do with your complexion.- Want to soften crow's-feet? Find out which foods will turn back time.- Plagued by pimples? Discover the snacks that will erase blemishes.-Worried about skin cancer? Learn what to eat and what to avoid.- Feel a sunburn coming on? Uncover why red wine may save your skin from peeling and flaking.Packed with celebrity food diaries and anecdotes, patient testimonials, and before and after photos, Feed Your Face is an easy-to-follow, 28-day diet plan that will help readers banish blemishes, wipe out wrinkles, shed unwanted pounds, and generally feel better―in their clothes and in their skin.

Manufacturer: Harper Wave

From skincare expert and founder of the thriving organic skincare line SW Basics comes a comprehensive yet simple guide to switching to an all-natural skincare regime.As savvy consumers, we’ve become all too aware that products labeled as “healthy” and “all-natural” are actually full of processed ingredients. But what about the “natural” face wash or “organic moisturizer” we use on our skin every day?Like prepackaged food, many beauty products don’t deliver the benefits they promise, and that eye-catching packaging camouflages a host of unhealthy ingredients. In Skin Cleanse, skincare expert Adina Grigore teaches us how to move to a true natural regimen, because when you detox from your skincare regimen, your body reaps the rewards.Skin Cleanse helps readers diagnose and understand the underlying causes of their individual skin problems and offers all-natural recipes—using inexpensive ingredients that can be found at the grocery store to treat them effectively.From learning about how diet and lifestyle factors affect the quality of your skin to examining what is in the dozens of products we use every day, Grigore helps you take control over what goes on your skin and shows you step-by-step how to develop healthy habits that will last a lifetime.

Manufacturer: Zinc Ink Brand: Zinc Ink

A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting!  There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive system—good bugs and bad that influence everything from how much fat you store to whether or not you’ll get arthritis, diabetes, or Alzheimer’s.  As medical director of the Atlanta Center for Holistic and Integrative Medicine, Tasneem Bhatia, M.D., is an expert in unlocking the mystery of the gut and probiotic health. Combining the latest research and cutting-edge science with proven alternative nutritional remedies, Dr. Taz has developed a simple plan—one that has worked for thousands of her own patients—that aims to reprogram your digestive system, help fight disease, and strip away pounds in just 21 days! The Belly Fix accelerates metabolism, increases energy, and jump-starts weight loss immediately. Once “fixed,” you’ll continue to feel the benefits.   Drop pounds on the 21-Day Belly Fix plan, with more to come, as you continue to follow the program designed to balance your digestive bacteria and put you on the path to long-term health and vitality. Speed up your metabolism with the help of research that proves a direct link between your gut bacteria and how quickly you burn fat. Reduce inflammation and rebalance your body to help fight diabetes, arthritis, Alzheimer’s, skin disorders, and more. Find focus and clarity with the help of simple and delicious foods that feed the healthy microorganisms in your gut—and fight the bad ones!   The 21-Day Belly Fix is the final word on what researchers call your “second brain” and the simple ways that fixing your diet—instead of committing to a long-term food-ba...

Manufacturer: CreateSpace Independent Publishing Platform

DISCOVER YOUR BODIES FULL POTENTIAL WITH NATURE’S MOST POWERFUL SUPERFOOD! From #1 BESTSELLING AUTHOR Joy Louis! Here Is A Sneak Peak of the Most Powerful Superfood Revealed Moringa the Miracle Tree.. Moringa Oleifera as the Most Powerful Detox Diet: How and Why You Lose Weight Effortlessly After Starting a daily Moringa ProtocolThe Complete Nutritional Value Of Moringa - You’ll Understand Why It’s Called The World’s Most Powerful SuperfoodHow Moringa Oleifera, "The Miracle Tree" can Prevent and Heal Diseases In Your body With It’s Incredible Natural Healing PropertiesLearn The Best Ways To Ingest Moringa and Which Parts of the Tree NOT To Use Discover All the Different Uses of Moringa - Natural Beauty Secrets, Reduce ScarringAnti Aging Miracle - Learn How You Can Turn Back The Biological Clock With Moringa: LOOK and feel 10+ Years YoungerNot All Moringa is Created Equal: Discover the Importance of Choosing the Right Moringa Supplier, And How You Could Jeopardize Your Health If You Don’t Choose CarefullyMuch, much more!Identify How Moringa is Being Utilized in Various Areas Where Extreme Poverty and Malnourishment is an Every Day BattleMoringa DIY Beauty Remedy RecipesMuch, much more! ALSO CHECK OUT THE FREE BOOKS INSIDE! More info can be found here: http://joylouisbooks.com/ Buy Now to Learn about the Worlds Most Powerful Super Food Revealed! www.joylouisbooks.com © 2015 All Rights Reserved Check out Joy’s Newest Books at her Author page here: https://www.amazon.com/author/joylouis tags: Superfood, Superfoods, Superfood recipes, superfood smoothies, moringa, moringa oleifera, zija, the miracle tree, mooring the miracle tree, anti-aging, natural skin care, detox, natural detox, natural health, natural cures, natural remedies, natural living, health, green smoothie, supergreens, green tea, green smoothie, natural detox, blood pressure, cholesterol

Manufacturer: ALPHA Brand: Alpha

In 2003, co-author Jo Schaalman was a nationally ranked diver and a pre-med honors graduate ready to start a promising career as a doctor. But while leading a 3,000-mile bike tour of the U.S., she was hit by a truck. Her survival led to a long recovery accompanied by chronic, debilitating pain, weight gain, and depression that modern medicine could not relieve. Then came a breakthrough – the realization about the healing powers of food. With Julie Peláez as her mentor and friend, Jo learned to be conscious of her health and the food she put in her body at a deeper level than ever before. By listening to her body, practicing yoga, filtering out the mindless eating of empty calories and processed food, by being conscious of her real needs, it was possible to take control of her own well-being. Her new conscious lifestyle brought her healing and a sense of vibrancy beyond anything she'd known prior to her injury. Together Jo and Julie have spent years researching, developing, and refining their Conscious Cleanse program to similarly dramatic results and success stories. Participants in the program have experienced results from weight loss to relief from anxiety, depression, ADD, high cholesterol, chronic pain, PMS, migraines, eczema, acne, insomnia, addictions, allergies, and even early-onset menopause and diabetes. In this simple, 14-day program, readers get: A day-by-day plan for weening off harmful foods Easy weight loss without starvation Guidance on incorporating whole foods in an easy and simple way Shopping lists of readily-available whole foods for getting started Meal plans for each day of the cleanse and beyond Dozens of delicious whole-food recipes Techniques for continuing a sustainable conscious eating lifestyle long after the cleanse is completed Inspiration to live a conscious, vibrant life full of vitality, humor, forgiveness, and self-acceptance

Manufacturer: Harper Wave Model: 29882417

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces—the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term.Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

Manufacturer: William Morrow Paperbacks

In her ten years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has discovered that traditional detox plans don't work for adult women. In fact, doing the wrong kind of detox can make their symptoms even worse! With Detox 4 Women, Rose has formulated a very specific detox prescription that is easy to follow and gentle on the system, yet yields fantastic results that are both immediate and lasting. Here is her powerful step-by-step plan that will help you shed weight, look years younger, and radiate energy in only 28 days—during which time you will enjoy:Cooked foods that are easy to digestTreats like dark chocolate and wineRecipes reminiscent of favorite foods like pumpkin pie and guacamoleSunshine for Breakfast! Rose's own elixir for health and beauty Great restaurants—this plan can even be tailored for eating out! You will also luxuriate in relaxing baths, get plenty of fresh air, and enjoy meals that are simple to prepare, beautiful to look at, and delicious to eat. With inspiring stories from real women, Natalia Rose gives you much more than a detox program—this is a prescription for finally achieving the kind of personal transformation you have always dreamed about!

Manufacturer: Rockridge Press

Pain, discomfort, and suffering don't have to be part of your daily routine, but eating the right foods does.   The 30-Day Candida Cleanse is your guide to stopping candida in its tracks through natural methods, so that you can finally be healthy, energetic and pain-free. With a 30- and 90-day program and over 100 delicious and nourishing recipes, The 30-Day Candida Cleanse will help you cleanse your body of candida once and for all, and prevent future infections. Cleanse candida from your system permanently, with:Holistic 30- and 90-day programs to beat candida permanently 100+ satisfying, nutrient-rich recipes to keep your body balanced Easy-to-follow meal plans to help you cleanse your body, and maintain a balanced system A handy guide to dining out on a candida cleanse Candida Q&A to help you understand how candida is effecting your body You don't have to live with uncomfortable symptoms, balance your system and fight the dangers of candida overgrowth with The 30-Day Candida Cleanse.

Manufacturer: HarperOne Brand: Unknown

In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose. Ford, the New York Times bestselling author of Why Good People Do Bad Things, offers a unique program designed to clear our minds and hearts from the negative thoughts and feelings that build up over time and too often guide our decisions and behaviors.