Slim by Suggestion: 10 Easy Steps to Weight Loss Without Willpower!

Manufacturer: CreateSpace Independent Publishing Platform

How many times a day do you do something only to end up regretting it a moment or two later? How often do you struggle with negativity in your mind? If you are like most people, the answers to these two questions are "many" and "very," respectively. To make a real, lasting change in your life, you need to change the patterns of your thoughts.Changing the patterns of your thoughts is as simple as telling yourself the right things, affirming the positive, reminding yourself of what you want, and visualizing what you want to happen in your life. Your mind is a simple thing in one way at least: it believes the images that you show to it. It reacts to those images emotionally and then seeks to manifest those images throughout your life.By working with The Affirmations & Creative Visualization Workbook, you will set yourself up for lasting change by signaling to your mind that this is what you want it to do. This book guides you toward a daily routine of written positive affirmations and visualizations that will change your life. You'll keep a monthly log of accomplishments and review your entries periodically, getting a clear picture of just how far you have come in your journey.If you want to make a difference for yourself, only you can do it, but this workbook will help you along the way.

Manufacturer: Potentials Unlimited Audio

Excellent 2 cassette set that utilizes music, subliminal persuasion and self-hypnosis to effectively train your subconscious to learn the material.

Manufacturer: CreateSpace Independent Publishing Platform

Finally – a book which succeeds in addressing the area most other diet, health and exercise books miss – your thoughts! What’s the same thing about every diet, health or exercise book you've ever tried?............YOU! And have you noticed that time after time, you get the same results? Well, the reason is that you haven’t addressed the key to all change first. Your thoughts. Before trying to change your diet or embark on a new health regime, you must first look at changing the thoughts that go into your mind. Otherwise you almost guarantee a huge disappointment. The Thought Gym gives you workable and proven methods for addressing what goes into your mind, so that the results that you want are now achievable. Not only will you understand how to alter your thoughts, but you’ll understand how your beliefs and values shape your results, how language is vitally important to your success and also how to really make sure that the right motivation for you to succeed is in place from the start. The Thought Gym will give you tools, strategies and techniques to enable you to succeed where once you may have failed. Supporting the information you will get from reading this book are on-line guided support modules consisting of both downloadable audio support and video streaming, so it's like the author is in the room with you helping you achieve your health dreams.

Manufacturer: Trafford Publishing Brand: Brand: Trafford Publishing

Use the power of your brain to get the body of your dreams! No effort required! Simply use the exercises and principles contained in this book and get ready for results you never dreamed possible!

Manufacturer: Eternity Music Corporation

This CD is a fantastic hypnosis journey guided by both male and female Certified Hypnotherapists. The Guided Imagery and Psychoacoustics on this recording are incredibly effective. Compare it to anything you may have heard or used in the past. And, you will find this CD program to be one of the most powerful and well produced Audio CDs you have ever heard! Hypnosis is quickly becoming the fastest, safest and most effective way to modify your life and habits. Simply listen while relaxing or sleeping and your metabolism will begin to change. You will be able to envision your body mentally, and shape and sculpt it subconsciously. Famous people know the secret to losing weight and keeping it off. Now allow this powerful audio program to work for you. Visualizing your new body and mentally changing your lifestyle and ideas about food will bring the permanent changes you want in your life. Spending money on diet fads are a waste. But, spending just 25 minutes per day for a week listening to this CD will bring the results you desire. Thereafter, listen as you wish to help you continue to develop and sculpt your body and maintain your ideal image. Diets only work long enough for you to lose a few pounds. Then it is easy to gain the weight right back. The problem isn't you! The problem is your lifestyle and eating habits. This audio CD program assists you in changing your thoughts about food and your lifestyle. You can reprogram your subconscious to change unhealthy eating and exercise routines. You subconsciously put the weight on. Now, use the power of your subconscious mind to take the weight off permanently! Undo the negative patterns and reprogram your subconscious mind. The extra pounds will begin to disappear. Your life will change!

Manufacturer: Potentials Unlimited Brand: Brand: Potentials Unlimited

One cassette. 42 mins. each side. The average diet lasts less than 72 hs. Diets do not work without personal commitment. Repeated laying of this tape could strengthen your desire, determination & willpower to effect a spectaular change now. Barre Konicov, a professional hypnotist & Chairman of the Board of Potentials Unlimited, has created over 160 self-hypnosis tapes to assist you in changing, modifying & improving your life.

Manufacturer: Sterling Brand: Brand: Sterling

We are what we think--so use the power of the mind to improve health and well-being, reach your goals, and enhance receptivity to change and renewal. Self-hypnosis opens up the subconscious mind to suggestion, allowing positive messages to flow in and gradually eliminate harmful emotions and unpleasant physical sensations. This guide to establishing the mind-body connection shows how to prepare for a session, how to concentrate on breathing in order to relax completely and move into a trancelike state, and how to implement a specific, realistic objective. Work on relieving 40 different ailments by following detailed scripts that guide you moment-by-moment during the hypnosis; in addition there are homeopathic medicine charts with remedies focusing on attitude, foods and diet, vitamins and supplements, herbs, and aromatherapy. Among the problems covered are allergies, anxiety, arthritis, asthma, backaches, cancer and chemotherapy, chronic fatigue syndrome, depression, fear and phobia, infertility, insomnia, osteoporosis, prostate diseases, ulcers, and more. The author lives in Manhattan Beach, CA. 192 pages, 6 x 9.

Manufacturer: Kallisti Publishing Brand: Brand: Kallisti Publishing

Have you suffered through too many trendy diet programs without lasting results? Have you worked yourself to the point of exhaustion in the gym? Have you ever taken a miracle pill to help you lose weight? Does your weight still fluctuate more than the stock market? Are you pleading for a weight solution that actually works? If you answered yes to any of those questions, then you must read THINKING THIN a startling new approach to weight-loss and fitness developed by Tom Nicoli, BCH, CI, one of America s most successful Board-certified hypnotists who has been seen on Dateline NBC and praised by SHAPE Magazine as the Hippest of the Hyp! . Tom has shown thousands of people around the world how to live free from the anguish of obesity all without the struggle associated with most weight-loss programs and diets. Why put up with dangerous diet pills or waste another day of self-starvation or dreaded workouts when you don t have to? Make the decision today to embark upon the joyous path to a better you. It all begins with THINKING THIN...

Manufacturer: Tuttle Publishing Brand: Brand: Tuttle Publishing

Gently used paperback. Charles E. Tuttle Co. Publishers, First Printing, 1993