Can We Live 150 Years?: Your Body Maintenance Handbook

Manufacturer: Oxmoor House

This is the Spring, 2008 issue of the Weight Watchers "Five Ingredient, 15 Minute Cookbook." The publication includes in its 96 page edition, 205 everyday recipes, which also includes the Weight Watchers point values! The cover states there are over 60 easy weeknight entrees with POINTS values of 6 or less! The featured cover dish is "Fresh Lemon-Berry Tart."

Manufacturer: Oxmoor House Brand: Oxmoor House

Weight Watchers 5 Ingredient 15 Minute Cookbook

Manufacturer: CreateSpace Independent Publishing Platform

Are You Ready For A 14-Day Weight Watchers Diet Plan That Will Get You Shredding Fat In a Matter of Days? If so, this is for you! It was written by an experienced Weight Watchers Diet User who has lost over 20 pounds, and now has the body she's always wanted. After much trial and error and difficulty sticking to a program, she formulated the most effective mouth-watering recipes that will fill you up, and keep you on track with the point system. The Weight Watchers Diet Plan is the easiest way to get started and stick with a weight-loss program. It includes breakfasts, lunches, snacks, dinners, and desserts! Here are a few of the delicious foods you'll soon be tasting: Peach Scones Potato Broccoli Cheese Soup Healthy Shepherd’s Pie Weight Watchers’ Hearty Casserole Weight Watchers Healthy Salisbury Steak Choco Cupcakes *Over 50 Delicious Recipes Included!

Manufacturer: Macmillan

One of the biggest challenges in weight loss and maintenance is planning new menus that keep you on a healthful food plan, and that are also varied and appealing. Now the experts at Weight Watchers serve up an entire year of delicious menus that will help readers enjoy the process as well. The book features a main dish recipe for every day of the year, and a full day's menu built around that recipe, plus complete nutritional counts and Weight Watchers Selection Information. Designed to give readers more freedom of choice, Weight Watchers New 365-Day Menu Cookbook will make healthful eating easier and tastier than ever.

Manufacturer: McGraw-Hill Education Brand: Hughes, Nancy S.

Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories.

Manufacturer: St. Martin's Griffin

Weight Watchers® best-ever recipes for America's favorite meat: chicken!Everyone loves chicken-it's versatile, economical, and perfect for everything from quick weekday dinners to leisurely weekend meals. Here are 250 favorite chicken recipes--from time-tested and classic to new and trendy--for any and every occasion in one beautiful, easy-to-use cookbook, including:- Tasty Small Bites: from Chicken Skewers with Spicy Peanut Dipping Sauce to Chicken and Cheddar Quesadillas- Super Salads: like Chicken, Mango, and Black Bean Salad and Grilled Chicken Sausage with Roasted Potato Salad- Hearty Soups and Stews: such as Mexicali Chicken Soup with Lime and Chicken Stew with Dumplings- Company favorites: from Hunter-Style Chicken to Chicken, Shrimp, and Kielbasa Paella- Something from the Oven: such as Chicken Baked in a Salt Crust and Green-Olive Roast Chicken- Grilled Main Dishes: from Chicken Under a Brick to Tequila-Citrus Chicken- Slow-Cooker Favorites: like Chicken and Ham Cassoulet and Meatballs in Cinnamon-Tomato Sauce- Recipes Ready in Twenty Minutes: such as Chicken and Edamame Stir-Fry and Chicken Caesar PitasWith Weight Watchers Ultimate Chicken Cookbook, you'll discover many delicious recipes sure to become your family favorites. Plus you'll find valuable information on buying and safe handling of chicken, how to carve chicken and turkey, cooking chicken to perfection, types of birds and how to choose them, slow-cooker know-how, and more.

Manufacturer: Wiley Brand: Brand: Wiley

From antipasto to zuppa, Weight Watchers Simply the Best Italian offers more than 250 recipes for the best regional Italian dishes. Simply the Best Italian takes you on a whirlwind tour of the kitchens of Italy. It supplies you with hundreds of recipes that are quick to prepare and quite healthful, focusing on good-for-you ingredients that are staples in the Italian kitchen, like fresh vegetables, pastas, grains, and plenty of heart-healthy olive oil.From the best of Italy's home-style favorites to delicious trattoria dishes, Simply the Best Italian has classics like Risotto alla Milanese, Lamb alla Cacciatora, Spaghetti alla Carbonara, and Insalata alla Caprese. But only Weight Watchers can provide you with healthful renditions of Lasagne with Tomatoes and Cheese, Deep-Dish Sausage Pizza and Eggplant Parmigiana. To top off your meal or to satisfy a sweet tooth, Simply the Best Italian offers delectable dolci like Espresso Granita, Chocolate-Almond Biscotti or Torta di Ricotta.What's more, Simply the Best Italian reveals the secrets and tricks all great Italian cooks know. Clever and easy tips abound, as does useful information, such as how to choose the perfect wine for your meal or the subtle difference between olive oils.If you're following the popular Weight Watchers 1-2-3 Success? Food Plan, you'll be happy to know that each recipe features POINTS? values as well as nutrition information. Even if you aren't following a weight-loss plan, you can rest assured that you'll be eating healthful yet delicious food - Weight Watchers Simply the Best Italian is a book that lives up to its title.

Manufacturer: Wiley

From antipasto to zuppa, Weight Watchers Simply the Best Italian offers more than 250 recipes for the best regional Italian dishes. Simply the Best Italian takes you on a whirlwind tour of the kitchens of Italy. It supplies you with hundreds of recipes that are quick to prepare and quite healthful, focusing on good-for-you ingredients that are staples in the Italian kitchen, like fresh vegetables, pastas, grains, and plenty of heart-healthy olive oil.From the best of Italy's home-style favorites to delicious trattoria dishes, Simply the Best Italian has classics like Risotto alla Milanese, Lamb alla Cacciatora, Spaghetti alla Carbonara, and Insalata alla Caprese. But only Weight Watchers can provide you with healthful renditions of Lasagne with Tomatoes and Cheese, Deep-Dish Sausage Pizza and Eggplant Parmigiana. To top off your meal or to satisfy a sweet tooth, Simply the Best Italian offers delectable dolci like Espresso Granita, Chocolate-Almond Biscotti or Torta di Ricotta.What's more, Simply the Best Italian reveals the secrets and tricks all great Italian cooks know. Clever and easy tips abound, as does useful information, such as how to choose the perfect wine for your meal or the subtle difference between olive oils.If you're following the popular Weight Watchers 1-2-3 Success? Food Plan, you'll be happy to know that each recipe features POINTS? values as well as nutrition information. Even if you aren't following a weight-loss plan, you can rest assured that you'll be eating healthful yet delicious food - Weight Watchers Simply the Best Italian is a book that lives up to its title.

Manufacturer: Weight Watchers

Over 200 recipes of Healthy Recipes for the new Points Plus Program!