Cocinando para Latinos con Diabetes / Diabetic Cooking for Latinos (Spanish Edition)

Manufacturer: American Diabetes Association Brand: Brand: American Diabetes Association

Millions of ways to mix and match! Here's how it works: Each menu planner has 28 days worth of new menu choices; pages are split into thirds and are interchangeable. There are 20,000 menu combinations in each book. No matter which combination the reader chooses, carb counts and nutrients are correct for the entire day­­automatically. Readers can mix and match among all of the menu planners if they want; millions of combinations are possible! Updated third editions of the Month of Meals series feature: Complete nutrient analysis and carbohydrate count for every meal Every meal includes the same number of carbs, no matter which choice is picked­­45­60 grams for every breakfast, 60­75 grams for every lunch, and 70­85 grams for every dinner­­this helps keep blood sugar levels stable Covered spiral binding increases bookshelf visibility

Manufacturer: Everything Brand: Adams Media

Diabetes is a complex disease--but learning about it shouldn't be!A Type 2 diabetes diagnosis can be daunting, but it is also manageable. With this all-in-one guide, you will get expert advice on establishing a healthier lifestyle and getting control of your diabetes. The Everything Guide to Managing Type 2 Diabetes provides easy-to-follow advice on all aspects of living with diabetes, and helps you:Recognize the symptoms of prediabetes and diabetesMonitor your blood glucose levelsLearn about the types of insulin and insulin-delivery systemsUnderstand the importance of nutrition and exerciseReduce the short- and long-term effects of diabetes Filled with reliable advice and the latest information on medication, therapies, blood sugar monitoring, and more, this invaluable guide shows you how to take control of your diabetes and enjoy your life!

Manufacturer: American Diabetes Association Brand: Brand: American Diabetes Association

Don't settle for flavorless foods just because you're busy. Let Mix 'n' Match Meals in Minutes take the stress out of meal planning. This new edition offers an assortment of breakfast, lunch, and dinner recipes for people who need entire meals planned in a snap, along with an all-new section on speed meals that spice up any meal plan with healthy and hearty meals you can prepare in minutes. All recipes include a complete grocery list.

Type 2 diabetes is considered the fastest growing disease in America, according to The New York Times. Complications caused by this disease make it the seventh leading cause of death in America.In Eat Away Diabetes, Kristine Napier offers a simple, straightforward program to help people eat smart, eat well, and, best of all, eat delicious meals that will significantly lower their risk of this disease. Napier offers those who already have type 2 diabetes the information they need to keep it under control. She delves into the most up-to-date medical findings and clears up much of the confusion that surrounds diabetes and how to treat it. Features included are: A month's worth of menus at eight different calorie levelsA diabetes-fighters shopping list75 gourmet-tasting recipes that are easy to prepareAn authoritative guide to the many diabetes-fighting supplements that are in the news

Manufacturer: American Diabetes Association Brand: Brand: American Diabetes Association

A fictional journey to better health teaches weight management to people with diabetes Tiffany needs to lose weight to control her diabetes. Taking her through each step to success, the authors demonstrate a simple way to lose weight and control her blood sugar through carb counting. Includes a simple way to set a daily carbohydrate budget and how to avoid the emotional traps that derail the weight-loss process. Written in an easy-to-follow format, the book is a fictional dialogue between a patient and her dietitian based on research and successful patients' stories. Help! My Underwear is Shrinking: Helps readers establish a daily carbohydrate budget and keep a food diary Combines carb counting and exercise for a successful weight-loss plan Eliminates confusion and frustration

Manufacturer: Everything

College . . . Will your classes be as fun and exciting as they sound in the course catalog? Or will you find that you need to take advantage of your professors' office hours in order to keep up? Will ramen become your only meal? Will you get along with your roommate? From handling studying and dorm life to parties and campus safety, this guide gives you straight answers to help you survive college life.Experts Susan Fitzgerald and J. Lee Peters show you how to:Ace your papers and examsDeal with loud, rude, or eccentric roommatesPrepare for financial shock--and manage student loansPlan an incredible study abroad experienceTake care of yourself and keep your sanity You will also find tips for packing for the big move, managing your money, making new friends, and balancing academics and your social life. With The Everything College Survival Book, 3rd Edition, you'll arrive on campus less stressed, ready for fun--and poised for success!

Manufacturer: American Diabetes Association Brand: Bucko, Jennifer/ Rondinelli, Lara

Worried about carbs? The 199 delicious recipes featured in The Healthy Carb Diabetes Cookbook prove that carbs aren't just okay - they're essential. Carefully constructed to be healthy and great tasting, each recipe in this book is handcrafted by Chef Jennifer Bucko and Lara Rondinelli, the team that produced the bestselling Healthy Calendar Diabetic Cooking.

Manufacturer: American Diabetes Association

People often think diabetes meal plans mean bland, tasteless foods and tiny portions. But did you know that you can still eat tasty dishes from classic Latino cuisine? Enjoy traditional meals from all over Latin America with Diabetic Cooking for Latinos.This bilingual Latino cookbook, with English and Spanish versions of each recipe, is chock full of healthy meals for people with diabetes. Readers can enjoy authentic, wholesome food and work to manage blood glucose levels at the same time! With more than 100 recipes full of the flavors of Latin America, complete nutrition information for each recipe, and diabetic exchanges, meal planning is a breeze. Each recipe is tested to meet the American Diabetes Association nutrition guidelines, ensuring that the recipes are healthy and suitable for any diabetes meal plan.Ever wonder what epazote is or the difference between guajillo chiles and habanero chiles? Go to the glossary! Feeling lost in the grocery store aisles? Check out the specialized shopping lists in the back! Want to know which chiles to use in an upcoming dinner party? See which chiles are the hottest in the chile chart! Ready to walk off some extra calories from these great meals? There's a 13-week walking program, too! Some of the delicious recipes include Sangria Sofrito Ranchera Sauce Cassava Arepas Cactus (Nopales) Salad Peruvian Chicken Stew Ajiaco Chicken Breast with Chipotles Red Snapper Veracruz Meatballs Puebla Style Classic Argentinian Empanadas Tamales with Guajillo Chiles Rice with Black Beans and Bacon Yaya's Vegetable Paella White Beans with Chorizo Spicy Rice Pudding Baked Papaya Soft Vanilla CustardFeatures 8 pages of custom photography, beautifully illustrating some of the most popular dishes.

Manufacturer: American Diabetes Association