Diabetes Meals on $7 a Day—or Less!: How to Plan Healthy Menus without Breaking the Bank

Manufacturer: American Diabetes Association

Millions of ways to mix and match! Here's how it works: Each menu planner has 28 days worth of new menu choices; pages are split into thirds and are interchangeable. There are 20,000 menu combinations in each book. No matter which combination the reader chooses, carb counts and nutrients are correct for the entire day­­automatically. Readers can mix and match among all of the menu planners if they want; millions of combinations are possible! Updated third editions of the Month of Meals series feature: Complete nutrient analysis and carbohydrate count for every meal Every meal includes the same number of carbs, no matter which choice is picked­­45­60 grams for every breakfast, 60­75 grams for every lunch, and 70­85 grams for every dinner­­this helps keep blood sugar levels stable Covered spiral binding increases bookshelf visibility

Manufacturer: American Diabetes Association Brand: Brand: American Diabetes Association

The award-winning breakfast, lunch, and dinner menu planning book has been completely revised to reflect the most recent updates in nutrition values and exchange information. What hasn't changed is that fats, calories, and exchanges are already figured for you--automatically. Here's how:Each menu planner offers 28 days' worth of fresh, tasty new breakfast, lunch, and dinner selections (most can be prepared inside of an hour)The pages are split into thirds and are interchangeable, so readers can flip to any combination of breakfast, lunch, and dinnerNo matter which combination you choose, nutrients and exchanges will still be correct for the entire day--automatically

Manufacturer: American Diabetes Association

The information you need! Get counts for calories, carbohydrate, fat, and protein; know the exchanges/choices and serving sizes for every menu item; and find complete menus from America's most popular restaurants. Also contains tips and facts for healthier restaurant eating.

Manufacturer: Epic Journeys Entertainment, LLC

“If every single person living with diabetes could read this book and apply Daniele’s life-changing wisdom, millions of lives would be improved, billions of dollars would be saved, and the face of health in America would be entirely transformed.” — Dr. Jody Stanislaw, PWD, Naturopathic Doctor, and Author, Hunger What is a Diabetes Dominator? Diabetes Dominator is a state of mind: Instead of diabetes being perceived as a weakness or a curse, diabetes can actually be a great source of strength if we choose to let it. We all have the power to turn adversity into advantage. Diabetes can be a catalyst for improving our lives, paying closer attention to what matters most in life, and for being of service to others. I didn’t always feel this way, and that’s why I wrote this book. BONUS: Get my online health and wellness training program for FREE ($47 Value) when you purchase. See diabetesbook.com for details. This is the book I wish my mom and dad had when times looked darkest. This is the book that I wish I could go back and give to my younger self, to tell myself that it’s going to be okay. To show myself that there is light at the end of the tunnel, and that instead of feeling weak, hopeless, defeated, and unworthy for the rest of my life, that instead I will end up being stronger than I ever imagined possible. Since I can’t go back and tell myself that, the best thing I can do now is give you the message. "Daniele has a passion for helping people see the potential opportunities in the wake of their challenges. From her own compelling personal story, to the way she has risen to become an effective advocate for people with diabetes in the diabetes online community through her engaging interviews and constructive outlook, Daniele proves to the community that all of us who live with chronic disease can be the dynamic change-makers of our own stories." — Melissa Lee, PWD, Patient Advocate and Interim Execut...

Manufacturer: American Diabetes Association

This book is it - the result of Mr. Food's chance meeting with Nicole Johnson, Miss America 1999, and his desire to respond to fan requests for creative, tasty, and quick recipes for people with diabetes. With more than 150 no-nonsense recipes, plus helpful hints for keeping you on track, this book is a must-have. After all, a healthy lifestyle is vital to everyone.

Manufacturer: American Diabetes Association Brand: Brand: American Diabetes Association

Here are tasty snacks and mini-meals for one or two and appetizer ideas for parties, in more than 170 easy-to-prepare, healthy recipes Many meal plans today call for more frequent, but smaller meals and snacks. The Diabetes Snack Munch Nibble Nosh Book has the recipes to suit every readers’ needs. This updated bestseller has 20 all-new recipes (now over 170 total!) for quick-to fix snacks and mini-meals.Includes recipes for New York Style Cheesecake, Maple Spiced Pecans, Buffalo Bites, Salmon Spread, and much more. Features include: Complete nutrition analysis, preparation times, and exchanges for every recipe Easy-to-follow instructions All recipes are low in fat and sodium and the carbs have been counted

Manufacturer: American Diabetes Association Brand: Brand: American Diabetes Association

First-ever cookbook written by a trained chef with diabetes. Pizza, chicken and mushrooms in white wine sauce, to-die-for chocolate cake. Foods that melt in your mouth and make your taste buds come alive. 150 recipes created by Chris Smith, the diabetic chef. There's virtually nothing you can't have anymore!

Manufacturer: American Diabetes Association Brand: Brand: American Diabetes Association

More than a cookbook...an inspirational guide for readers with diabetes!Gladys Knight doesn't have diabetes, but the disease is never far from her mind. Her mother, Elizabeth Knight, died of complications in 1998 after living successfully with diabetes for 40 years.Following her mother's death, Gladys started the Elizabeth Knight Fund with the American Diabetes Association to help people living with diabetes. The singing legend has also been eating healthfully and exercising regularly for many years.At Home With Gladys Knight's is more than a collection of recipes. It's an inspirational guide that people with diabetes can use to lead a full and healthy life with the disease.More than 100 recipes, including appetizers, desserts, breads, soups, salads and salad dressings, fish, meat, poultry and pasta Features a healthy living section that outlines a successful exercise plan, self-care tips, and nutrition recommendations Includes personal anecdotes from Gladys and captures her mother's heartbreaking yet inspiring fight against diabetes

Manufacturer: American Diabetes Association

Millions of ways to mix and match! Here's how it works: Each menu planner has 28 days worth of new menu choices; pages are split into thirds and are interchangeable. There are 20,000 menu combinations in each book. No matter which combination the reader chooses, carb counts and nutrients are correct for the entire day­­automatically. Readers can mix and match among all of the menu planners if they want; millions of combinations are possible! Updated third editions of the Month of Meals series feature: Complete nutrient analysis and carbohydrate count for every meal Every meal includes the same number of carbs, no matter which choice is picked­­45­60 grams for every breakfast, 60­75 grams for every lunch, and 70­85 grams for every dinner­­this helps keep blood sugar levels stable Covered spiral binding increases bookshelf visibility