Bulletproof Diet Cookbook For Beginners: Quick and Easy Recipes and Smoothies to Lose Fat and Increase Energy

Manufacturer: Rockwood Publishing

Make salt your medicine, not your poison! Guaranteed to answer all your questions, this book is the definitive guide to Himalayan salt and Himalayan salt lamps. Written in an easy to read and understandable style and packed with useful, important, and powerful information, it will show you how to harness the power and unlock the potential of Himalayan salt. Topics covered include:- Himalayan salt health benefits discussed in detail Why you should NEVER use ordinary table salt Himalayan salt lamps (crystal lamps/rock salt lamps) and their benefits Sea salt Healing properties of Himalayan bath salts Scientific studies and results Himalayan salt water – simple, but so powerful Salt inhalers (salt pipes) Cooking with Himalayan salt blocks Benefits to the skin Fun and fascinating facts about salt Iodized salt A really useful salt lamp buyer’s guide Gift ideas ... and much, much more! You will discover in detail everything you need to know about this wonderful, natural product and William Cook will show you its full value and amazing health benefits. This book is a must have for anybody interested in their health and wanting to find out all about Himalayan salt and Himalayan salt lamps.

Manufacturer: Independently published

What Everyone Needs To Know About This Fresh Approach To Dealing With Hemorrhoids... The most brilliant minds in the fields of health, medicine and psychology have tried and failed to find the solution to Hemorrhoids.  Now, a new approach based on going back to nature rather than man-made medicine is gaining ground throughout the world. This "fresh approach" was initially laughed at and thought to be a joke.  But when people started to have incredible results with it the laughter stopped.  Now more and more research is gradually being done on this new nutritional approach to dealing with this condition. This book finally reveals all about this approach. It gives a complete overview of all that is required to try this new way safely and from your own home without having to change any current therapies and without having to buy or use any further medicines. In this book you will learn:  Hemorrhoids, some history and the typical approach The main reasons why a nutritional approach may be successful The secret about healthiest diet of all....how simple it really is! The history of the Fresh Approach plan...how this method has been used for hundreds of years to help health conditions of all types! Help with dealing with the pressures of changing diet: emotional and social pressures and dealing with addictions A detailed example meal plan for a full day on the Fresh Approach plan 34 mouthwatering and delicious recipes! Detailed interviews with the author If you have tried everything else...(and been left frustrated)...try the fresh approach now!  For a limited time only get the book while at this heavily discounted introductory price!

Manufacturer: CreateSpace Independent Publishing Platform

If most people were to be honest, weight loss tends to stay at the top of our priorities list, at any given time. But, for some reason, many of us have yet to find weight loss success and the fact that you are reading this guide is most likely because you have yet to achieve the weight loss results you so desire. Throughout my experience as a diet and fitness specialist, I have come to make one important discovery that is the thin line between success and failure when it comes to losing weight – TIME. We all want to lose weight fast and we want it to be painless. Unfortunately, diets that allow for fast weight loss are not only unsafe but they only work for the duration of time that you are on the diet. This then brings us to The Military Diet. It doesn’t involve anything like cutting calories or deprivation to finally lose those extra pounds. It’s the conscious coupling of healthy foods and how their chemical reaction with various processes in your body work together to create incredible results. The diet introduces all the major food groups to provide your body with the nutrition it requires and the best part is that you get to notice results the first day following this diet. In addition to the Military Diet, we are also going to look at other diets that are related to it and that can help you shed those excess pounds once and for all. This is after testing numerous detox and low calorie diets in the market. The best thing about these diets is that they are all centered on fresh and natural foods, meaning that your body is never deprived of necessary nutrients at any time. The six diets include: The Three-Day Blast Fat Detox Plan – This diet is the perfect regimen for giving your body a quick wake-up call and helping it get rid of excess toxins that can hamper the function of your vital organs. Over these three days, you are going to not only notice extra energy but revitalized health as well. The Three-Day Sirtfood Diet – This ...

Manufacturer: CreateSpace Independent Publishing Platform

Have you ever studied the relationship between the foods you eat and the way that you feel? Consider the way that you feel after eating a lean chicken salad for lunch vs. a fatty, carb-laden cheeseburger. If you are like most people, the cheeseburger may leave you feeling bloated and tired a few hours later. If you eat the salad, the chicken is packed full of lean protein to keep you full and nutrient-rich veggies to keep your body and mind working until your next meal. One thing you may be thinking right now is that if eating healthy makes you feel better, why is dieting so hard? The truth is that the sugars, starches, and chemical additives in the foods found in the diets of average Americans are incredibly addictive. In fact, clinical studies evaluating the effects of sugar on the body have shown that sugar is 8 times more addictive than cocaine. The reason why many people fail in the earlier days of diets is because they are cutting out sugars and starches (which are also loaded with sugars, even wheat products). Their body goes through withdrawal, much like it would from a drug. This results sugar cravings that make it incredibly hard to stick to a diet. The 21-Day Sugar Detox Diet is designed to help you quickly and effectively cut sugar from your diet. As you cleanse the starches and sugars from your system, your body will not crave them anymore. You will also experience newfound health, energy, and happiness from the wholesome, nutrient-rich foods on your diet. With this book you will know: How to complete the 21-Day Sugar Detox Diet Which foods you should cut out in the first 21 days Which foods to replace them with to help curb your carb cravings. Recipes for people on the 21-Day Sugar Detox Diet, including for vegans and diabetics. Take action and download the book now - Your way to healthy life and good energy starts today!

Manufacturer: Independently published

This is a simple guide to help you achieve a life of health and wholeness. There are no rules, no counting nutritional facts, and no disgusting cardboard meals. Enjoy the freedom of a healthy body and amazing food. You will learn how to change your mindset and lifestyle, and you won't worry about your weight or health problems anymore. This is an easy read, and appropriate for all ages. Start this new life on your own, with a friend, or the whole family. You will see improvements in your weight, hair, skin, hormones, emotions, mental clarity and so much more! Want to get rid of headaches? Struggling with digestive issues? You won't have to experience those any longer. Grab this little book, and change your life!

Manufacturer: CreateSpace Independent Publishing Platform

You know what they say: Green is good! But majority of the world’s population don’t seem to understand the benefits of the green leafy vegetables. Green juices can significantly reduce cholesterol level and when you drink fresh-made green juice, it is almost like getting an intravenous dose of vitamins, minerals, and enzymes. And because they go straight to your system without the need to be broken down, it greatly improves you overall health. This book provides different juicing to help you lose weight, detoxify and live a healthier life. These awesome drink targets specific parts of your body such as your skin, bones and eyes! 5 Reasons to Buy This Book: Learn to make your own green smoothies Boost your immune system Lose weight fast Become more energetic Improve your brain health And many more! So if you’re seeking change in your diet, Recipes: Greens, Detox, and Smoothies For Weight Loss And Healthy Living. will help you achieve that! Get started on your journey to a healthy lifestyle! “Take care of your body. It’s the only place you have to live.” - Jim Rohn Enjoy!

Manufacturer: CreateSpace Independent Publishing Platform

WARNING: This is the last fat loss book you will ever need! Intermittent Fasting is an innovative, scientific approach to your daily food intake. Under a fasted state your body will experience a wide range of benefits such as repressed hunger, higher focus, increased energy, fat loss and more! (BONUS: FULL MEAL PLAN INSIDE!) Get In The Best Shape Of Your Life Now! As a personal trainer and nutritionist I have worked with hundreds of clients, experimented and finally developed a strategy that makes intermittent fasting incredibly easy and enjoyable to achieve all your fat-loss goals. Before I discovered intermittent fasting I could never maintain a perfect physique for a long period of time: the constant work, watching exactly what to eat was just too difficult to keep up. Now that I have implemented Intermittent fasting I find it extremely difficult NOT to remain in great shape all year round. In this book I will teach you exactly how you can eat anything, lose weight and feel great using my proven, tested and scientific approach to IF. A Preview Of What You'll Learn: The Importance of CaloriesWhy is Breakfast Only a Habit?What Is Intermittent Fasting?How To Begin Intermittent FastingONE BIG MEAL: Enjoyable and ConvenientBONUS: Full Daily Meal Plan GET YOUR DREAM BODY! Buy this book NOW for only $8.99

Manufacturer: CreateSpace Independent Publishing Platform

Reprogram Your Metabolic System To Kick-Start Effective Weight Loss You can rediscover a body you’re happy with—in which you shed the weight, feel trim and sexy in your skin and restore your hormones and health—without a daily battle. You will fix your broken metabolism and lose weight. But more important, you will take the crucial steps you need to feel at home in your body again. You will break the relentless cycle of stress and weight gain. You won’t be constantly bloated, stressed or sleep deprived. You will grow the happy and diverse bacteria that keep you lean and shed the bacteria that make you fat. Buy your copy today! It’s an innovative way to totally transform your body from the inside out

Manufacturer: Ulysses Press

TIPS, TRICKS AND TECHNIQUES TO TRANSFORM THE INTIMIDATING MASTER CLEANSE INTO A POWERFUL DETOX ANYONE CAN ACCOMPLISH Does forgoing solid foods for up to ten days scare you away from detoxing? Don t let it! With the helpful strategies in this book, you re sure to succeed on the cleanselosing weight, resetting your system, feeling great and jumpstarting a healthy lifestyle. Guiding you step by step through the cleanse, the author shows how easy it is to: Boost energyPower through hungerMaintain mental clarityKeep a positive attitude Maximizing the cleanse s effective ness while minimizing any hardships, The Master Cleanse Made Easy delivers the practical information and understandable approach you ve been waiting for to conquer the cleanse and renew your health. "