Eat Clean Stay Lean: The Diet: Real Foods for Real Weight Loss
The easiest way to get slim, healthy, and happy You’ve seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat―without skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazine’s Eat Clean series: Eat Clean, Stay Lean: The Diet. This book will teach you to leverage clean eating―instead of counting calories, going carb-free, or adopting restrictive habits―to help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean: The Diet helps you customize clean eating to fit your individual needs, deliciously. The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle. Now, clean eating and losing weight are easier―and more rewarding―than ever before. |
-
RODALE
Product Information Specifications for Eat Clean Stay Lean: The Diet: Real Foods for Real Weight Loss Below:
Manufacturer | Rodale Books |
Brand | imusti |
Item Weight | 1 pounds |
Item Size | 0.03 x 7.91 x 7.91 inches |
Package Weight | 1.65 pounds |
Package Size | 7.8 x 0.9 x 0.9 inches |
Units in Package | 1 |
The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging
Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Weight Loss Surgery For Dummies
10-Minute Recipes: Fast Food, Clean Ingredients, Natural Health
The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
Thinner This Year: A Younger Next Year Book
Top Level Categories for Eat Clean Stay Lean: The Diet: Real Foods for Real Weight Loss.
Join Our Community!
Like what you see? Get a FREE account and start posting, sharing, and discovering more!
Have Questions? Contact Us!
Find out the answers to your questions by contacting us. We look forward to hearing from you!