3.7 out of 5 stars with 15 reviews
The Rotation Diet
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Product Information Specifications for The Rotation Diet Below:
Manufacturer | Bantam Press |
SKU | mon0001753658 |
Package Weight | 0.9 pounds |
Package Size | 5.6 x 1.1 x 1.1 inches |
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Doctor Schiff's Miracle Weight-Loss Guide
Manufacturer: Parker Publishing Company, Inc.
Weight reduction is as much a mental process as it is a physical process. You cannot divorce the mind from the body. The mind can make you ill and the mind can make you well. The mind can make you fat and the mind can make you thin. That is why, in order to be effective and successful, a weight control program must be mind-body oriented! The weight will take care of itself if and when you learn to take of yourself. Weight loss without rehabilitation of lifestyle is fruitless because sooner or later you will gain it all back. The only way not to gain it back is to change your lifestyle day-by-day. The pathway to your body is through your mind. The mind can make you fat and your mind can make you thin.
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Manufacturer: Vermilion
A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyse our digestive system and plan a regime that will improve our overall wellbeing.
Earl Mindell's Secret Remedies
Manufacturer: Vermilion
This work recommends cutting-edge treatments for common ailments that make use of vitamins, minerals, herbs, amino acids, and many other available supplements. It is organized alphabetically and the entries range from acne, to Alzheimer's disease, breast cancer to sleep disorders.
The End of the Obesity Epidemic
Manufacturer: Routledge
Despite apocalyptic predictions from a vocal alliance of health professionals, politicians and social commentators that rising obesity levels would lead to a global health crisis, the crisis has not materialised. In this provocative follow up to his classic work of obesity scepticism, The Obesity Epidemic, Michael Gard argues that we have entered into a new, and perhaps terminal, phase of the obesity debate. Evidence suggests that obesity rates are levelling off in Western societies, life expectancies continue to rise in line with rising obesity rates, and across the world policy-makers have remained largely indifferent and inactive in the face of this apparently deadly threat to our health and well-being. Dissecting and dismissing much of the over-blown rhetoric and ideological bias found on both sides of the obesity debate, Gard demonstrates that the science of obesity remains radically uncertain and that it is impossible to establish an objective ‘truth’ on which to base policy. His powerful and inescapable conclusion is that we should now mark the end of the obesity epidemic. Offering a road map through the maze of claims and counter-claims, while still holding to a sceptical standpoint, this book provides an unparalleled anatomy of obesity as a scientific, political and cultural issue. It is essential reading for anybody with an interest in the science or sociology of health and lifestyle.
If You Wear Out Your Body, Where Will You Live?: The Little Book of Nourishment for Your Body, Mind and Soul
Manufacturer: Bookpartners
Brand: Brand: Bookpartners
If You Wear Out Your Body, Where Will You Live? is the question author Barb Schwarz asks and answers with pertinent advice for readers based on her own remarkable rejuvenation. She followed a plan that replaced 40 overweight pounds with new vitality, and removed 20 years from her face.
Here in this easy-to-read little book she reveals the steps to new health and spiritual renaissance--a renewal of body, mind, and soul through nutritional choices and a plan for empowering personal potential.
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Manufacturer: Woodland Publishing
Brand: Brand: Woodland Publishing
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Manufacturer: Gabriele Fitness
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Manufacturer: Grand Central Life & Style
Brand: Grand Central Life Style
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Sugar Busters! Quick & Easy Cookbook
Manufacturer: Ballantine Books
Brand: Ballantine Books
Which other diet allows you to drink a glass of red wine in the evening? The SUGAR BUSTERS! lifestyle is revolutionizing the way America eats, offering a safe, scientifically sound program for improving health and losing weight.Now the #1 New York Times bestselling team who forever changed the face of dieting has created the SUGAR BUSTERS! Quick & Easy Cookbook, a delicious new collection of more than 150 simple-to-make recipes and menu ideas. With this wonderful cookbook, the SUGAR BUSTERS! eating program can easily become part of your daily routine. Forget counting calories, weighing your food, and trying to figure out those confusing charts and graphs. The SUGAR BUSTERS! Quick & Easy Cookbook makes preparing tasty, low-sugar or sugar-free fare a snap.Inside you'll discover- APPETIZERS and HORS D'OEUVRES- SOUPS and SALADS- MAIN COURSES- VEGETABLES- SAUCES and DRESSINGS- DESSERTS- COMPREHENSIVE PANTRY SECTIONWhether you're hosting an elaborate holiday bash or a spur-of-the-moment intimate evening for two, or you just need a quick dinner for you and your family, the SUGAR BUSTERS! Quick & Easy Cookbook will help you create the perfect meal. The Sugar Busters! diet lets you eat just about anything except certain carbohydrates, including refined sugars, red and white potatoes, corn, white rice, highly processed grains, beets, and carrots. This cookbook offers a variety of Sugar Busters!- acceptable recipes, averaging about 40 percent "correct" carbohydrates, 30 percent protein, and 30 percent fat. These recipes won't keep you in the kitchen all day, though most aren't produced in a flash, either. Breakfasts are predominantly egg dishes. Lunches include Stir-Fried Ginger Chicken, Chesapeake Crab Cakes, Whole-Wheat Spaghetti with Olive-Tomato Sauce, Fourth of July Macaroni Salad (colorful with red onions, tomatoes, green bell peppers, and onions), and Bayou Spicy Boiled Shrimp. Dinner entrées emphasize meat, fish, and poultry, with some regional and international dis...
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