4.2 out of 5 stars with 1,823 reviews
The South Beach Diet Cookbook by Arthur Agatston (2004-10-01)
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Product Information Specifications for The South Beach Diet Cookbook by Arthur Agatston (2004-10-01) Below:
Manufacturer | Rodale International Ltd |
Package Size | 8 x 0.9 x 0.9 inches |
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur Agatston (2005-04-19)
Manufacturer: St. Martin's Griffin
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first! Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now, you, too, can join the ranks of the fit and fabulous with The South Beach Diet.
The South Beach Diet Gluten Solution: The Delicious, Doctor-Designed, Gluten-Aware Plan for Losing Weight and Feeling Great--FAST! by Arthur Agatston (2014-04-15)
The South Beach Diet Good Fat/Good Carbs Guide by Arthur Agatston (2004-04-16)
Guia Alimenticia de La Dieta South Beach: Todo lo que necesita para seguir el plan a la perfeccion (The South Beach Diet) by Arthur Agatston (2005-12-27)
The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America by Arthur Agatston M.D. (2005-12-27)
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life By Arthur Agatston MD, Joseph Signorile PhD
The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods by Arthur Agatston (2004-03-24)
El Recetario de La Dieta South Beach: More than 200 Delicious Recipes That Fit the Nation's Top Diet (The South Beach Diet) (Spanish Edition) by Arthur Agatston (2005-05-06)
Top Level Categories for The South Beach Diet Cookbook by Arthur Agatston (2004-10-01).
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