Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind
There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the “Enlightened One,†he was a pampered prince named Siddhartha. He tried dieting once and didn't like it any more than you do. Instead, he sought a “middle way†between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple. |
Product Information Specifications for Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind Below:
Manufacturer | Running Press |
Item Weight | 0 pounds |
Item Size | 0.75 x 7.55 x 7.55 inches |
Package Weight | 0.8 pounds |
Package Size | 5.3 x 0.8 x 0.8 inches |
Units in Package | 1 |
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