Weight Watchers New Complete Cookbook - Over 500 Delicious Recipes for the Healthy Cook's Kitchen, Includes POINTS Values and Core Plan Recipes - Ring-Bound, with Enough Room for Adding Your Own Recipes

Weight Watches New Complete Cookbook is a comprehensive collection of over 500 recipes designed to help you eat in a more healthy way and boost your weight loss. Every effort is made to ensure that you will have success in the recipes of the book. • All recipes feature approximate nutritional information; recipes are analyzed for Calories, Total Fat, Saturated Fat, Trans Fat, Sodium, Carbohydrates, Dietary Fiber, Protein, and Calcium. • Nutritional information for recipes that include meat, fish, and poultry are based on cooked skinless boneless portions (unless otherwise stated, with the fat trimmed. • Recipes in this book have been developed for Weight Watchers members who are following either the Flex Plan or the Core Plan. • All recipes include POINTS values based on the Weight Watchers FlexPoints Food System. fat, and dietary fiber.