Annette's Cookbook

Manufacturer: Whitecap Books Ltd.

Every time we eat we are making a choice about what we support in the food industry and what we don't. Industrialized farming, additives and animal cruelty have led many people to become vegans and vegetarians but that's not the only alternative to ethical eating. Flex Appeal is all about the balancing our ethics with our tastebuds, and our vegetarian friends with our meat-eating ones. Reduced meat intake, organic vegetables, free range chickens, and drug-free animals humanely raised on small, mixed-crop farms are all alternative choices to the strictness of a vegan diet. Flex Appeal shows you how to make these choices for your family and how to ease-in even the staunchest meat and potatoes eater into eating healthier and more sustainably, without having to give up meat.   With friends and family all coming together from different backgrounds (and tastes) the one thing we all have in common is wanting to eat food that's delicious. Pat and Nettie have gone through their recipe rolodex to supply over 100 new and fresh ideas, most of which can be prepared in one hour or less. For those of us already trying to be healthy, these new recipes are a welcome addition to our repertoire and are sure to become family favourites in no time.   Flex Appeal is part vegetarian cookbook and part meat mastery. Many of the meals have flex appeal because they appeal to both vegetarians and meat eaters, with a delicious vegetarian base and an optional meat on the side. Plus tips on roasting chicken, fish and beef make this a necessary book for anyone cooking for a family with multiple tastes and needs. With Flex Appeal  dinner for four is now a snap.   Make your next meal have Flex Appeal with recipes like:   ·      Dilled Chevre Pops, with Shrimp flex appeal ·      Pinto Bean and Corn Salsa Tacos, with fish flex appeal ·      Spiced Papardelle Noodles with Feta ·      Zucchini Mushroom Moussaka, with ...

Manufacturer: Sterling Brand: Brand: Sterling

From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb regimen, dieters-and others just tying to eat healthily-need facts: what's a good side dish to have with that fish? Is it okay to order that delicious-sounding special at the restaurant? Certified nutrition specialist and bestselling author Jonny Bowden provides the information, in a handy, portable pocket guide to making smart carb-conscious food choices. It contains the net carb, calorie, protein, fat, and fiber counts for more than 2,000 foods, as well as nutritional data for the new low-carb products on the market. Plus, there's valuable information on sugar alcohols, essential Omega fats, the glycemic index and blood sugar levels, and Bowden's own expert individual food recommendations.Jonny Bowden, M.A., C.N.S., is a certified nutrition specialist, a former personal trainer, and the resident nutrition and weight loss expert on ivillage.com. Author of Living the Low-Carb Life, Bowden also makes frequent appearances on television and radio shows, runs a busy nutrition consulting practice in Los Angeles, and can be reached via his website, JonnyBowden.com.

Manufacturer: Creative Foods

We want to share the lessons we have learned while creating high calorie, nutrient-dense, and easy-to swallow foods. Whether you are dealing with cancer, stroke, dysphagia, teeth problems or have lost weight for any reason, this cookbook will make your life a little easier and your food tastier.

Manufacturer: Seven Stories Press

More than fifty physicians describe their clinical experience treating maladies ranging from alcoholism to depression, from yeast overgrowth (candidiasis) to PMS. In case after case, these doctors found, mental and physical disorders were associated with vitamin deficiencies, environmental toxins, hormonal imbalances, food allergies, or an inability to absorb certain nutrients. Often, problems that had resisted all other treatments responded to nutrition-based approaches, sometimes combined with lifestyle changes.The Food-Mood-Body Connection presents treatments that address the underlying biochemical imbalances which cause or contribute to conditions such as: aggressive behavior, alcoholism, allergies, Alzheimer's disease, anxiety, attention deficit disorder, autism, bipolar disorder, dementia, depression, eating disorders, fatigue, hypoglycemia, insomnia, learning disabilities, obsessive-compulsive disorder, PMS, schizophrenia, thyroid disorders...

Manufacturer: Shank Painter Publishing

This revolutionary book reveals the true nutritional and vibrational content of different foods and how they affect our health. America is in a health crisis, with an epidemic of obesity and lifestyle diseases and escalating health-care costs crippling the country's economy. The majority of these diseases are caused by eating foods made from refined and genetically-modified ingredients -- food that is dangerous for our health. But exactly how dangerous is it? How can we tell which foods are healthy to eat and which cause disease? With this book, we can know with certainty which foods are healthy for us, and which are not. We literally are what we eat, and the health of our body is directly related to the nutritional quality of our food. The author has developed a revolutionary system of calibrating the total nutritional value of food, not assessing it by a breakdown of its fat, vitamin and calorie content, but by its life force energy, or vitality, which represents all of these things, and more. This is what Hippocrates termed the universal aliment, and we need this essential nutrient in our food in order to nourish our bodies. This book helps us to understand the absolute link between the food we eat and the diseases we get.

Manufacturer: Xlibris

Manufacturer: CreateSpace Independent Publishing Platform

My 90 day journey from the time I was diagnosed with Type 2 diabetes to the time I completely reversed it. This book contains my story, opinions of medical professionals, and some meal ideas to help you beat diabetes.

Manufacturer: CreateSpace Independent Publishing Platform

Kale Yeah will help to kick-start your healthy lifestyle. This plant-based approach is easy, sustainable, and delicious. You will be provided with mouthwatering vegan recipes and the knowledge as to WHY you are eating this way. The plans in this book are not cookie-cutter, the information is backed-up by research, and you will love every single page! What's included? A macronutrient breakdown, an extensive grocery shopping list, a sample meal plan, a how-to meal-prep guide, easy recipes, restaurant tips and tricks, an exercise guide, and more!

Manufacturer: Goodheart-Willcox

Activities review culinary terminology and chapter content. The workbook also helps students apply what they have learned as they buy, prepare, and store foods. A wide variety of activities are provided for various learning styles. The text provides the information students will need to complete many of the activities. Other activities will require creative thinking and research beyond the textbook.