Nutrition & Wellness for Life: Teacher's Resource Guide
Nutrition & Wellness for Life stresses the importance of healthful eating and physical activity across the life span. The text includes strategies for staying physically active and for meeting the special needs of the competitive athlete. The nutrition link to social and mental health is explained. Students will learn how to recognize sources of stress and reduce its negative impact on total wellness. The text also explains how to handle food safely, plan nourishing meals, and make healthy food choices when eating out. |
Product Information Specifications for Nutrition & Wellness for Life: Teacher's Resource Guide Below:
Manufacturer | Goodheart-Wilcox Publisher |
Item Weight | 1.6 pounds |
Item Size | 0.7 x 10.8 x 10.8 inches |
Package Weight | 1.6 pounds |
Package Size | 8.5 x 0.7 x 0.7 inches |
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