Pennington Cookbook, The (Studies in Social Medicine (Hardcover))

Manufacturer: Random House of Canada, Limite

The easiest diet going is now even easier--and tastier. Off to an explosive start, The G.I. Diet quickly landed on New York Times and Wall Street Journal bestseller lists, and required five quick printings (for a total of 190,000 copies) to keep pace with demand after national publicity discovered the "Canadian miracle diet" (Woman's World). Now, continuing to build on the nutritional wisdom of the glycemic index, Rick Gallop follows up with the essential companion--a cookbook and strategy guide for living the G.I. Diet.Organized around the simple, intuitive principle of green-, yellow-, and red-light foods--if you can follow a traffic light, you can follow this diet--Living the G.I. Diet gets right into the kitchen with 135 dishes that are as easy to prepare as they are unrecognizable as diet food. Grilled Pesto Salmon with Asparagus. Beef and Eggplant Chili. Garlic Shrimp Pasta. Thai Chicken Curry. Pork Tenderloin with Grainy Mustard and Chive Crust. Cinnamon French Toast. Florentine Frittata. And desserts: Baked Chocolate Mousse, Basmati Rice Pudding, Pecan Brownies--that's right, brownies.In addition, the book spells out how to lose weight (Phase I) and maintain weight loss (Phase II); how to make G.I. eating a family affair; navigating holidays, restaurants, vacation eating; and exploring the psychological and emotional aspects of food and food cravings--everything you need to stay on this proven track.

Manufacturer: Ebury Press Brand: Brand: Ebury Press

The UK's leading slimming organization shows you how healthy Italian food can be and how it can in fact help you to lose weight. The simple delicious recipes embrace the Italian love of wholesome food ensuring you won't go hungry. From tasty starters, such as Tuscan Bean Soup, to main courses such as a Creamy Smoked Salmon Pasta with Dill, Steak Tagliata with Roasted Vine Tomatoes, or Pumpkin, Chilli and Sage Risotto, you can experience the best of Italian cooking in your own home. There are even plenty of irresistible guilt-free desserts, including Chocolate and Banana Tiramisu and Raspberry Pannacotta. Packed with all the nutritional, diet, and lifestyle information you need if you're following the Slimming World food optimizing plan, as well as more than 120 delicious recipes, this book is ideal for slimmers or simply anyone wanting an exciting selection of healthy, flavorsome dishes.

Manufacturer: Inspire on Purpose Publishing

At several turning points in her life, Tania realized that she, like countless others, had been burying herself in food to deal with the emotional ups and downs of life. The stories she shares are the true confessions of a reformed emotional eater who is trying to balance single motherhood with hectic everyday life. Tania cooks with common sense by dropping the fat and calorie content from her recipes and substituting healthy alternative ingredients in their place. The result is many delicious and easy-to-prepare recipes that busy women and moms everywhere will be grateful to get their hands on, and kids will love too. Truly, the result is eating light, done right.

Manufacturer: Hearst Books

NEW STATED 1ST EDITION HARD COVER! PERFECT SHAPE! VERY SLIGHT BINDING PULL EX LIBRARY NEVER IN CIRCULATION! MYLAR PROTECTION OVER TERRIFIC DUST COVER ALL ORDERS SHIP SAME DAY W/ TRACKING NUMBER. bkmtshf

Manufacturer: Harbour Brand: Brand: Harbour Publishing

In her bestselling book The Zero-Mile Diet (Harbour, 2010), gardening activist Carolyn Herriot inspired readers to put organic homegrown fruits and vegetables on the table, using time-saving, economical and sustainable methods.Now Herriot is back with even more ideas to cook up fresh food from the garden throughout the year. The Zero-Mile Diet Cookbook is filled with vegetarian dishes that are neither complicated nor time-consuming. With recipes like Fennel, Chard and Goat Cheese Pie, Fresh Mint Tabouleh and Fresh Raspberry Cordial, discover simple yet satisfying ways to enjoy vibrant vegetables, flavourful herbs and fabulous fruits that have been grown in your own garden.Carolyn Herriot shares her conviction that there is a more healthful and natural way to eat and live by connecting the garden to the kitchen. A comprehensive chapter on food preservation--drying, canning, pickling, freezing and fermenting--will help readers get year-round nourishment from a seasonal harvest.Join Carolyn in her Zero-Mile kitchen to make the shift to more sustainable living--deliciously!

Manufacturer: Natl Book Network

The latest addition to the author's Splenda library introduces one hundred new recipes using the sugar-based sweetener, offering comprehensive nutritional analysis, important information on diabetes, and a method for evaluating Weight Watchers points for Title: Marlene Koch's 375 Sensational Splenda RecipesAuthor: Koch, MarlenePublisher: Natl Book NetworkPublication Date: 2008/01/01Number of Pages: 466Binding Type: HARDCOVERLibrary of Congress: 2005020397

Five-Star Food for People with Diabetes Living with diabetes doesn't mean you can't enjoy five-star food. With The Joslin Diabetes Great Chefs Cook Healthy Cookbook, you can savor sophisticated, restaurant-quality cuisine at home while maintaining your blood glucose levels and healthy lifestyle. Award-winning authors Frances Towner Giedt and Bonnie Sanders Polin, Ph.D., and 114 superstar chefs from around the world, in conjunction with the world-famous Joslin Diabetes Center, have come together to produce a cookbook of extraordinary food for special occasions, specifically for people with diabetes. Here are more than 135 delicious recipes from acclaimed restaurants, each with a nutritional analysis that includes a list of carbohydrates, calories, and Joslin Choices provided by Joslin's Nutrition Services Staff. This book will help you plan for an elegant dinner party or an intimate dinner for two, with sumptuous recipes that include David Paul Johnson's Spicy Lobster Gazpacho with Avocado Crème Fraîche from David Paul's Lahaina Grill, Lahaina, Maui, Hawaii; Asparagus and Gingered Grapefruit Salad from Ris Lacoste of 1789, Washington, D.C.; Broiled Halibut with Spring Mixed Beans and Spicy Thai Lemongrass Broth from Susanna Foo of Susanna Foo, in Philadelphia; Grilled Duck Breast with Sautéed Peaches and Tuscan Bread Salad from Don Pintabona of Tribeca Grill, New York City; Banana Pot Stickers with Mango Lime Sorbet and Roasted Pineapple from Michael Herschman of Mojo Café, in Cleveland, Ohio; and Light Apple and Lime Soufflé from Michel Guérard of Les Prés d'Eugénie, in Eugénie-les-Bains, France. Eight pages of gorgeous color photographs will convince you to get into the kitchen and start cooking. Whether you're living with diabetes or just love fine restaurant food, The Joslin Diabetes Great Chefs Cook Healthy Cookbook will become a favorite in your culinary arsenal.

Manufacturer: Hodder & Stoughton General Division

Get both, the famous diet book by Pierre Dukan, in English PLUS the hard to fin recipe book! Never be fat again! Know exactly what you are getting with us, courteous, responsive, and sane customer service:-) May ship from different locations depending on item. Satisfaction guaranteed!

Manufacturer: Knopf