ProtiDiet's NEW Protein Wafer Bars are a delicious way to get 15 grams of protein, and sure to satisfy your sweet tooth! Enjoy as part of your healthy, sensible diet. Weight Watchers Smart Points: 7 per serving.7 delicious diet wafers per box 15 grams of protein per servlng 10 grams of carbs 1 gram of fiber only 210 calories per serving. Inhredients: Proteins Blend (Milk Protein Isolate, Whey Protein Concentrate, Hydrolyzed Gelatin), Milk Chocolate flavored coating (whey protein hydrogenated concentrate, palm kernel oil, maltitol, cocoa powder, sugar, soy lecithin, vanilla extract), Canola Oil, Shortening (canola oil, palm oil, modified palm oil), Water, Enriched Flour, Icing sugar, Natural Flavors, Tapioca starch, Salt, Steviol Glycosides, Baking Powder, Sunflower Lecithin, ammonium bicarbonate, Mixed Tocopherols. Contains milk, soybeans, and wheat. Caution: This product is manufactured in a facility that also uses eggs, peanuts and tree nuts.