Naturally & Artificially Flavored Meal New! 14 g Protein 3 g Net Carbs 200 Calories 3 g Sugar Good for All Atkins Phases Deliciously Satisfying! Atkins New Blueberry Greek Yogurt Bars are made with real roasted almonds and sweet blueberries, drizzled with the creamy taste of Greek yogurt. Each bar is packed with protein and fiber to keep you satisfied when you don't have time to stop for a meal. Atkins Net Carb Count assists you in tracking carbs that impact blood sugar. Fiber and sugar alcohols should be subtracted from total carbs since they minimally impact blood sugar. Total Carbs 22 g - Fiber 6 g - Sugar Alcohols 13 g = Atkins Net Carbs 3 g Taste success with all of Atkins delicious bars. Meal - Light meal packed with protein and calories to keep you satisfied. Snack - The perfect amount of protein and calories for a between meal snack. Treat - Indulgent dessert without all the sugar for a perfect after meal treat. Other Ingredients Soy nuggets (soy protein isolate, whole oat flour), greek yogurt flavored coating (maltitol, palm kernel oil, inulin, greek yogurt powder, lactic acid, soy lecithin, natural flavor, salt), glycerin, polydextrose, hydrolyzed gelatin, almonds, dehydrated blueberries (blueberries, apple juice concentrate, rice flour), sunflower oil, cellulose, palm kernel oil, coconut, whey protein concentrate, natural and artificial flavors, soy lecithin, water, vitamin mineral mix [magnesium oxide, sodium ascorbate, ascorbic acid (vitamin C), dl-alpha-tocopheryl acetate (vitamin E), niacinamide, zinc oxide, d-calcium pantothenate, vitamin A palmitate, thiamin mononitrate, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), folic acid, biotin, phylloquinone (vitamin K1), cyanocobalamin (vitamin B12)], calcium carbonate, salt, malic acid, sucralose. Contains soy, milk, almonds and coconut.