SHREDZ Protein (Thermogenic Made for Women - Vanilla, 1 Tub)Net Wt. 32 oz

Never wait in line for your own protein shake again! SHREDZ Protein is here to save the day by providing you a blend of whey and isolate proteins with flavors that taste amazing and provide you with what you need to build muscle and have a healthy body. With the perfect amount of protein per scoop in two amazing tasting flavors, you will have the best time deciding which one you like more. But don't worry, you cannot go wrong either way. Our protein goes great as a shake and customers love SHREDZ Protein in their baked goods such as protein pancakes, protein muffins, protein cookies, protein brownies, and so so much more. Healthy adults should get about 45 to 56 grams of protein a day. Although it's best to get protein through your diet, supplementing it with whey is a great choice. After a workout is one of the best times to get protein into the body so that the protein is available for your muscles, to begin healing the ""micro tears"" (very small tears in the muscle tissue, caused by intense contraction of the muscle during workout) in the muscle. Without an adequate amount of protein, our muscles tend to heal up slower and could lead to overtraining a muscle, which could lead to injury. Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout. Regardless of your goals, protein should be regarded as a foundational nutrient of any nutrition program it's an essential ingredient for achieving optimal progress in physique enhancement and performance. It's certainly no secret that any person who is generally active in sports and/or trains with weights or other resistance will benefit from getting enough protein. However, even those who don't bodybuild can find advantages to taking in protein. But the only way to find out how beneficial protein can be for you, is to try it for yourself!